Well-exercised abdominal muscles is worthwhile for many people. For a good reason. Exercised abs are not only attractive but improve posture as well. Abdominal muscles belong to the trunk muscles and have a posture-stabilizing effect.
Well-exercised abs are important for health and a positive sense of life. You should use an ab machine for exercising to increase the effectivity of your abdominal muscle training, to increase the motivation, and to see quicker success. Ab machines help to do correctly the exercises as well as more successful and healthier.
Choosing the right ab machine depends upon some factors - your training level, training intensity and frequency, your ambitions as well as space and money. When you travel a lot, a small, transportable ab machine is recommended like the Taurus Wheel Exerciser. If you equip a gym, you are well advised with the Dip-Station Hoist Fitness Tree.
Ab machines differ in equipment, movement, ergonomics, workmanship, and stability. Furthermore, there are also combined ab machines to exercise back muscles as well. In order to make the overview easier for you, we have compiled some recommendations for you.
Ab machine tips for starters and occasional training:
Ab machine Powershaper: The Powershaper is a solid ab machine with integrated training computer, which displays time, number of exercises or energy consumption. Price-performance tip !
Exercise for a healthy back on the cardiostrong abdominal and back trainer. The varied fitness equipment allows a complete workout of posture-stabilizing trunk muscles. Furthermore, you can use the cardiostrong abdominal and back trainer as weight bench incl. curlpult.
cardiostrong abdominal and back trainer for abdominal, back, and dumbbell workouts
10 times adjustable training bench (negative/flat/incline)
Hip upholstery 8 times adjustable in incline and 9 times in height
Do you wish to prevent effectively any back pains ? The Taurus abs and back trainer will offer support. Exercise your trunk muscles with the small fitness equipment. This is a decisive step towards a healthy back.
Fitness equipment for a healthy back
Foam roller is 15 times adjustable in height: 55 to 86 cm
The Taurus abdominal muscles trainer Exercise Wheel Pro provides exercises for abdominal muscles. The small fitness equipment exercises the whole body. Thanks to its innovative brake, the Taurus abdominal muscles trainer Exercise Wheel Pro is absolutely safe.
Taurus abdominal muscles trainer Exercise Wheel Pro more than just ab muscle training exercises
Thanks to the brake of the Taurus abdominal muscles trainer Exercise Wheel Pro, it is also suitable for starting - safer and easier use
Training of whool torso muscles: abs, back, arms, chest, shoulders
The abdominal trainer Men's Health AB-TRAX offers an efficient and health-gentle sixpack workout.
The innovative abdominal trainer AB-TRAX of the Men's Health strength line PowerTools offers an efficient abdominal workout for beginners and advanced users. You accomplish an ergonomic rolling movement in kneeling position on the curved rails. This innovative, guided (!) movement for exercising abdominal muscles is gentle to back, shoulders, and neck at the same time.
Efficient abdominal muscles training for beginners and advanced users
Innovative, guided movement on rails avoid malpositions and are gentle to back, shoulders, and neck.
Precise strengthening of linear respectively lateral abdominal muscles and the rear back muscles - without demanding other muscles for compensation
Integrated training pc registers number of repetitions
The Finnlo Ab&Back Trainer is a4-in-1 training bench: Besides a back and ab trainer, the compact training equipment offers the possibility to strengthen arms with biceps and triceps training. The Finnlo Ab&Back Trainer is foldable in a space-saving way and very sturdy.
4-in-1 training bench: ab trainer, back trainer, curlpult, and trizeps training
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories.
Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
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