The equipment of a multi-gym is made of number of training moduls, weight block, and other accessory. Exercise a multitude of muscle groups of the whole body with a complete equipment; training comfort is higher for well-equipped multi-gyms.
A sturdy construction with high thickness of frame gives the multi-gym stability. In addition, own weight, standing surface, and general workmanship are considered. A high stability makes the multi-gym more durable.
This feature takes adjustment options of separate moduls to exercising persons (measurements, weight levels, etc.) and general ergonomics of the multi-gym into consideration. Adjusting contributes to a greater variability while exercising. Correct articulation angles optimize the course of motion and prevent bad postures as well.
A great variety of exercises is achieved by number of exercising possibilities for different parts of the body. The quality of accomplishing the motion (caused by pulleys, storages, friction resistance, or similar) is taken into consideration.