Multi Gyms

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Finnlo Autark 500 multi-gym

Item number HAM-3890

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Old price £359.91

New price

£341.23

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Item details

Exercise options

Accessories

Item details

Exercise options

Accessories

Item details

Exercise options

Accessories

Item details

Exercise options

Accessories

Sport-Tiedje test judgement - Finnlo Autark 500 multi-gym:

Features:

Stability:

Adjustability:

Variety of exercises:

Finnlo Autark 500 multi-gym: full range of training on smallest space

The multi-gym for starting Finnlo Autark 500 offers a multitude of exercises on a surface of just 2m². Exercise arms, legs, abdomen, and back on the cable pull-based multi-gym. Butterfly, bench press, lat pull, and rowing are possible with the Finnlo Autark 500 multi-gym as well as abdominal and biceps workouts or leg curling and extension. Therefore, the Finnlo Autark 500 multi-gym replaces a small multi-gym.

Finnlo Autark 500 multi-gym: 120 kg training resistance thanks to MTS resistance system

The Finnlo Autark 500 multi-gym does not work with a weight block like common multi-gyms but with weight plates. You can put the eight weight plates to the Finnlo Autark 500 multi-gym - as you like (each 4 times 5 and 10 kg). Thanks to the patented MTS resistance system, a pull resistance of up to 120 kg is possible. The multi-gym is extremely stable thanks to the steel frame. The cable pulls of the Finnlo Autark 500 multi-gym have ball bearings, which increase the durability and avoids resistance peaks. The strength training becomes more effective.

Model 2012
The model year describes the current model of the respective season beginning in autumn of previous year. The descriptions are not absolutely based upon a change in product or year of production.
For further information on possible exercises and the quality of the exercises which can be performed, please click here.
Weight plate rack (instead of weight block) as training resistance: 4 x 10; 4 x 5 kg = 60 kg
Finnlo Autark 500 multi-gym trains all important muscle groups
Affordable starting with strength training
Very space-saving
Patented MTS system allows training resistance of up to 120 kg for a weight block of 60 kg
Height of the curlpult is adjustable from 93 to 102 cm
Stable steel tube frame
Rolls with ball bearings
Cable pull-based multi-gym Finnlo Autark 500 offers a versatile strength training on a surface of just 2 sqm
Max. user-weight - Finnlo Autark 500 multi-gym: 120 kg
Dimensions set-up - Finnlo Autark 500 multi-gym: (L) 175 cm x (B) 108 cm x (H) 202 cm

	Manufacturer's warranty	Full warranty
	Home use	36 months
	Semiprofessional use	-
	Professional use	-

For further information on the warranty, please refer to the manufacturer's terms of warranty. The manufacturer's warranty is an extra service and does not affect your statutory rights.

Exercise options and quality of the execution:

(several exercises require optional accessories, i.e. grips or a weight bench)

Further information for the exercises can be found by clicking on the name of the exercise.

Shoulders:

Free shoulder presses:

Shoulder presses:

Lateral and front lifts:

Shoulder lifts:

Upright rowing :

Chest:

Bench presses:

Free bench presses:

Incline bench presses:

Free incline bench presses:

Negative bench presses:

Crossover:

Butterfly:

Free butterfly:

Arms:

Biceps curls, standing – single-arm:

Biceps curls, standing – parallel:

Biceps curls, sitting – single-arm:

Biceps curls, sitting – parallel:

Reverse curls:

Triceps presses:

Hammer curls, standing:

Hammer curls, sitting:

Triceps kick backs:

Dips:

Back:

Rowing:

Free rowing:

Lat pulldowns:

Deadlifts:

Reverse butterflies:

Chin-ups:

Legs:

Leg bend, standing:

Leg bend, sitting:

Leg bend, lying down:

Leg stretching:

Calf stretching (opt.):

Squats:

Kick backs:

Adductors:

Abductors:

Abdominals:

Crunches:

Lateral bends:

Leg lifts:

Miscellaneous:

Golf swing:

Tennis forehand:

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