Gymnastic balls can be used for many things, e.g. prevention and therapy, fitness training or as sitting ball. Various names such as gym ball, fit ball, stability ball, physio ball, pilates ball or simply sitting ball imply its versatility. The gymnastic ball or sitting ball activates the body, improves the blood flow and trains the muscles, endurance and coordination at the same time. When using a ball as sitting ball you should take care to choose one with strong damping. A sitting ball must not bounce frequently. The Togu ABS sitting ball ensures this.
The right gymnatic/sitting ball size:
When choosing a gymnastic ball, the right size is important . When sitting on a sitting ball the right size, one's bottom should be slightly higher than the knees. When choosing the right size leg length, body weight and ball characteristics play an important part. The following size recommendations are a rough guidline; long-legged or heavier persons however should rather choose a slighly larger ball.
up to 152 cm
up to 178 cm
up to 168 cm
178 cm and above
So-called ABS or anti burst balls consider another safety aspect. These balls lose air only slowly when the ball's surface is damaged.
Togu's Powerball Challenge ABS is ideal as dynamic exercise ball which also withstands great loads (up to 500kg) and keeps its shape. Due to this a much smaller diameter is needed in order to achieve an ergonomic axis angle.
keeps its shape even under great loads
ideal for competitive sports, strength training and pysiotherapyf
awarded the ARG's ("Aktion gesunder Rücken" = campaign for a healthy back) sign of approval
The adidas gym ball convinces by its innovative design with different surface structure. Thanks to the antiburst construction, the adidas gym ball is especially secure. Antiburst provides that the gym ball does not burst explosively when it gets damaged.
Innovative design with different surface structure
Antiburst: ball does not burst explosively when it gets damaged - but is slowly losing air
Get in shape by sitting on the Togu ball cushion Happyback in the office, at home or being on tour ! The Togu ball cushion helps to exercise your deep muscles on the vertebral column. Your back gets strengthened. Thanks to the saddle effect, the Togu ball cushion Happyback adapts to your body shape and optimizes the positive effect.
Do a lot of different exercises of MindBody, Pilates, Wellness, and Fitness with the Togu Redondo ball with Actisan. The Togu Redondo ball is equipped with an antibacterial and antimicrobial Actisan addition for a hygienic workout.
Practical Redondo ball of Togu
For a multitude of different exercises
With Actisan addition: antibacterial and antimicrobial effect for a maximum of hygiene
Diameter: 22-24 cm
With stopper locking - can be easily and quickly inflated and letting out
The Kettler yoga ball guarantees a varied training. Having a diameter of 25 cm, the Kettler yoga ball is excellent for different exercises and for strengthening different muscle groups.
Yoga ball for a varied training
Again available from approximately 13.12.2013
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories.
Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.