Gymnastics balls have several possibilities of use, i.e., prevention and therapy, for fitness training and as sitting ball. Several descriptions like gymball, fitball, hop ball, physio ball, pilates ball or just sitting ball prove its versatility. The gymnastics ball or sitting ball activates the body, improves circulation, exercises muscles, condition and coordination at the same time. Please mind choosing a ball of strong absorption for using it as sitting ball. A sitting ball must not bob permanently. This is given for the Togu ABS sitting ball, i.e..
The proper size for your gymnastics ball/sitting ball:
up to 152 cm
up to 178 cm
up to 168 cm
over 178 cm
The size is important for choosing a sitting balls. The thigh should be bent upwards about 10 to 20 degrees with a sitting ball of the right size, so that the gluteal muscles are a bit higher than the knee joint and the pelvis can be adjusted to the horizontal. Leg length, body weight, and ball features play an important role for choosing. Persons with longer legs and higher weight should choose a bit bigger ball.
The so called ABS or Antiburst balls consider an additional aspect of safety. These balls only lose slowly air for a superficial damage.
The adidas gym ball convinces by its innovative design with different surface structure. Thanks to the antiburst construction, the adidas gym ball is especially secure. Antiburst provides that the gym ball does not burst explosively when it gets damaged.
Innovative design with different surface structure
Antiburst: ball does not burst explosively when it gets damaged - but is slowly losing air
Togu's Powerball Challenge ABS is ideal as dynamic exercise ball which also withstands great loads (up to 500kg) and keeps its shape. Due to this a much smaller diameter is needed in order to achieve an ergonomic axis angle.
keeps its shape even under great loads
ideal for competitive sports, strength training and pysiotherapyf
awarded the ARG's ("Aktion gesunder Rücken" = campaign for a healthy back) sign of approval
Get in shape by sitting on the Togu ball cushion Happyback in the office, at home or being on tour ! The Togu ball cushion helps to exercise your deep muscles on the vertebral column. Your back gets strengthened. Thanks to the saddle effect, the Togu ball cushion Happyback adapts to your body shape and optimizes the positive effect.
Extremly heavy-duty ball for barbell and dumbbell training - burst-proof up to 1000kg, maximum capacity of 3000kg.
alternative to weight benches - extremely heavy-duty and sturdy ball
maximum capacity of 3000kg; burst-proof up to 1000kg
ideal for combination exercises with heavy additional weights
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Variety of exercises
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Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
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