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Hammer Autark 5000

Item number HAM-3899

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Old price £1,619.10

New price

£1,325.77

Tax included 19% VAT

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Item details

Exercise options

Accessories

Item details

Exercise options

Accessories

Item details

Exercise options

Accessories

Item details

Exercise options

Accessories

Sport-Tiedje test judgement - Hammer Autark 5000:

Features:

Stability:

Adjustability:

Variety of exercises:

The Hammer Autark 5000 is a solid and reliable partner for versatile workouts and appeals through good craftsmanship and design. The guided exercises allow for simple and controlled training.

The Hammer Autark 5000 lets you perform numerous different exercises. Seat and backrest are individually adjustable. The Hammer Autark 5000, with a floor space of 4.5 m², offers a multifunctional fitness center. Successor of the Hammer Weight Station Concept 5000.

Model 2012
The model year describes the current model of the respective season beginning in autumn of previous year. The descriptions are not absolutely based upon a change in product or year of production.
Weight stack: 102kg (17 x 6)
For further information on possible exercises and the quality of the exercises which can be performed, please click here.
Butterfly with adjustable Butterflyarms
bench press
neck press
back pull
lat pull-down station
lower pulley
standing leg curl
seated leg extension
leg press
seat vertically adjustable
including an individual training plan
back rest horizontally adjustable and inclination adjustable
color: silver/brown
Max. user-weight - Hammer Autark 5000: 120 kg
Dimensions set-up - Hammer Autark 5000: (L) 244 cm x (B) 203 cm x (H) 225 cm

	Manufacturer's warranty	Full warranty
	Home use	36 months
	Semiprofessional use	-
	Professional use	-

For further information on the warranty, please refer to the manufacturer's terms of warranty. The manufacturer's warranty is an extra service and does not affect your statutory rights.

Exercise options and quality of the execution:

(several exercises require optional accessories, i.e. grips or a weight bench)

Further information for the exercises can be found by clicking on the name of the exercise.

Shoulders:

Free shoulder presses:

Shoulder presses:

Lateral and front lifts:

Shoulder lifts:

Upright rowing :

Chest:

Bench presses:

Free bench presses:

Incline bench presses:

Free incline bench presses:

Negative bench presses:

Crossover:

Butterfly:

Free butterfly:

Arms:

Biceps curls, standing – single-arm:

Biceps curls, standing – parallel:

Biceps curls, sitting – single-arm:

Biceps curls, sitting – parallel:

Reverse curls:

Triceps presses:

Hammer curls, standing:

Hammer curls, sitting:

Triceps kick backs:

Dips:

Back:

Rowing:

Free rowing:

Lat pulldowns:

Deadlifts:

Reverse butterflies:

Chin-ups:

Legs:

Leg bend, standing:

Leg bend, sitting:

Leg bend, lying down:

Leg stretching:

Leg presses:

Calf stretching (opt.):

Squats:

Kick backs:

Adductors:

Abductors:

Abdominals:

Crunches:

Lateral bends:

Leg lifts:

Miscellaneous:

Golf swing:

Tennis forehand:

Floor mat Hammer Finnlo puzzle mat set
This puzzle mat set made of flexible, especially thick floor mats is ideal as protective floor mat for larger surfaces with light load capacity. They can be easily passed.

Professional Floor Mats
For larger areas and special demands, we recommend to you our flexible floor mats. These are especially thick and can be layed down very easily.

Griffe / Zughilfen
Trainingsgriffe für vielseitiges und abwechslungsreiches Krafttraining

Trainingsmatten & Gymnastikmatten
Die Wahl der richtigen Trainingsmatte oder Gymnastikmatte ist entscheidend für die Lust an aktiver Bewegung und am Sport treiben. Das Trainingsgefühl wird gesteigert - Sie trainieren öfter, länger und angenehmer.

Sport-Tiedje Custom Floorpax Starter Kit
The Sport-Tiedje Custom Floorpax Extension Kit is an ideal extension of the Starter Kit. It is perfect as footprint for fitness equipment. It protects the ground against pressure marks, scratches, and sweat. The surface can be optionally changed in size thanks to additional extensions.

Sport-Tiedje Custom Floorpax Extension Kit
The Sport-Tiedje Custom Floorpax Extension Kit is an ideal extension of the Starter Kit. It is perfect as footprint for fitness equipment. It protects the ground against pressure marks, scratches, and sweat. The surface can be optionally changed in size thanks to additional extensions.

Sport-Tiedje Floor Mat Set
The Sport-Tiedje floor mat set is ideal for protecting your floor. As these extra thick mats can be layed in a customised way even large areas can be covered without any problems.

Starting from
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Powerbalance
Viele Profi-Sportler vertrauen auf Power Balance Accessoires! Bei Sport-Tiedje kaufen Sie Power Balance Armbänder und Halsketten günstig ein!

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