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Heymans Trimilin Exercise Booklet + CD

Item number HEY-2000
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Heymans Trimilin Exercise Booklet + CD Detailbild
The Heymans Trimilin Exercise Booklet with CD consists of a CD and an exercise booklet with two complete exercise sessions of 30 minutes each for training with the mini-trampoline.

The Rebounding Exercise Programs make your workouts more versatile and more fun. Rebounding is a very effective workout and suitable for every age and fitness level. Based on your heart rate, you can determine how intensive you carry out each exercise. Each training session consists of a stretching phase, warm-up phase, an aerobic phase (supply of oxygen) and a cool-down phase.
  • 2 training sessions of 30 min each
  • training tips and motivating music
  • Incl. heart rate table and tips for heart rate controlled rebounding
  • language (book & CD): German
Warranty: The guarantee is valid in terms of the general statutory provisions for the end user.
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