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Nordic Walking

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Nordic Walking is a fitness trend originating in Finland and has become enormously popular in other parts of Europe as well since 2000. The huge boost in popularity is due not least of all to the positive results that come from Nordic Walking:
  • up to 46% more energy is burnt than during regular walking
  • total body workout involves 90% of all muscles
  • relieves muscle tension around the neck and shoulders
  • training of endurance, strength, flexibility, and coordination
  • joint- and knee-gentle training
  • improved balance even on wet and slippery surfaces
  • possibility to exercise in the optimal pulse zone

For successful Nordic Walking, it is essential not only to learn the proper technique (i.e., in a Nordic Walking course sponsored by one's health fund), but likewise to have the right equipment. We carry Nordic Walking poles of brand manufacturers Exel and Swix, One Way, Fizan, and LEKI. Being one of the first suppliers, Exel offers Nordic Walking poles made of specially wound carbon/fiberglass that stand out for their remarkable stability, light weight, and elasticity. A higher carbon content in the glass fiber/carbon blend results in better shock absorption and therefore greater comfort. The manufacturer Swix also makes high quality carbon/fiberglass poles. Swix uses a strap system, which originates from cross-country skiing.

A great tradition in producing ski poles presents the German company LEKI. LEKI smartly uses this experiences in producing high-quality fixed length poles made of carbon and telescopic poles made of aluminium. Being a young brande, the Finnish manufacturer One Way has been established more and more, which produces very light carbon/glass fiber poles.

Which pole is right one for me?
A good rule of thumb for pole length is to multiply one's height x 0.66. To ensure that you get the right pole (as pole lengths are available in 5cm increments), it is better to round down rather than up.

For trained instructors, Sport-Tiedje offers special promotions. Please get more information on 00800 20 20 2772 for your offer of an instructor's first equipment.
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Bestseller no. 1
Item number: SWX-NW400-00
4 Customer ratings
∅ 4.75 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
Swix CT4 PC-Click-Just Go Sport purchase online now
The Swix CT4 PC-Click-Just Go Sport is a sporty and robust Nordic Walking pole for beginners, who appreciate high-quality pole components from the beginning.
  • High-quality premium Nordic Walking carbon pole
  • Exchangeable PC grip with Just Click Comfort strap
  • 30% carbon
  • Lengths available: 100, 110, 115, 120, 125, 130, 105
£36.90
£35.90
You save 2%
incl. 20% VAT

Special price until 14.02.

minus voucher 14FEB-5

Gift certificate: 14FEB-5
Valid until: 14.02.2016
Not valid for the following manufacturer: Not valid for the following categories:

£34.11

In stock!
plus delivery
Sport-Tiedje test judgement (Find out more)
Swix CT4 PC-Click-Just Go Sport
Shock absorption
Nordic Walking Test grading for Swix CT4 PC-Click-Just Go Sport: 3/5 stars for Shock absorption
Details
Nordic Walking Test grading for Swix CT4 PC-Click-Just Go Sport: 3.5/5 stars for Details
Strap
Nordic Walking Test grading for Swix CT4 PC-Click-Just Go Sport: 4.5/5 stars for Strap
Swing performance
Nordic Walking Test grading for Swix CT4 PC-Click-Just Go Sport: 3/5 stars for Swing performance
Bestseller no. 2
Item number: LEK-637-2520
19 Customer ratings
∅ 4.74 of 5 Stars
14
3 Stars
0
2 Stars
0
1 Star
0
LEKI Response purchase online now
The Leki Response is a Nordic Walking pole made of high-strength aluminium.
  • Pole shaft made of high-strength aluminium
  • Trigger1 strap system
  • Easy detachment of the strap from the grip
  • Hard metal tip
  • Incl. Powergrip Pad (asphalt pad)
  • Lengths available: 100, 105, 110, 120, 125, 130
£26.90
£25.90
You save 3%
incl. 20% VAT

Special price until 14.02.

minus voucher 14FEB-5

Gift certificate: 14FEB-5
Valid until: 14.02.2016
Not valid for the following manufacturer: Not valid for the following categories:

£24.61

In stock!
plus delivery
Bestseller no. 3
Item number: LEK-6342524
17 Customer ratings
∅ 4.94 of 5 Stars
16
3 Stars
0
2 Stars
0
1 Star
0
Leki Amero purchase online now
Leki carbon beginner pole with 60% carbon and Trigger1 strap system.
  • Lengths available: 100, 110, 115, 120
£36.90
£35.90
You save 2%
incl. 20% VAT

Special price until 14.02.

minus voucher 14FEB-5

Gift certificate: 14FEB-5
Valid until: 14.02.2016
Not valid for the following manufacturer: Not valid for the following categories:

£34.11

In stock!
plus delivery
Bestseller no. 4
Item number: SWX-NW970-TG
48 Customer ratings
∅ 4.73 of 5 Stars
35
13
3 Stars
0
2 Stars
0
1 Star
0
New
Swix CT3 Just Click Twist & Go purchase online now
Swix CT3 Just Click Twist & Go: The Nordic Walking pole made of 80% carbon and with natural cork handle for ambitious walkers ! Featuring the innovative Twist & Go tip for easy changing from pad to hard metal tip.
Now also available with new Swix Just Click strap for easy detaching of strap from grip !
  • Just-Click strap for the easy detachment of the strap from the grip
  • 80% carbon
  • PCC natural cork grip
  • Comfort-strap (Salomon-license) featuring an elastic inset in the thumb area
  • Innovative Twist & Go tip
  • Including rubber asphalt pads
  • Replaceable grip and strap
  • Lengths available: 100, 105, 110, 115, 120, 125, 130
£58.90
£57.90
You save 1%
incl. 20% VAT

Special price until 14.02.

minus voucher 14FEB-5

Gift certificate: 14FEB-5
Valid until: 14.02.2016
Not valid for the following manufacturer: Not valid for the following categories:

£55.01

In stock!
plus delivery
Bestseller no. 5
Item number: LEK-632-2535
33 Customer ratings
∅ 4.7 of 5 Stars
25
3 Stars
0
1 Star
0
LEKI Smart Carbon purchase online now
The LEKI Smart Carbon convinces by the well-thought out Smart Tip, the innovative Trigger Shark system, and the ultra-light and stif tubes made of 100% carbon.
  • Stable and light Nordic Walking pole made of 100 % Carbon
  • Shark Active Strap - breathable soft inner material
  • Smart Tip - metal tip integrated in the pad, can be pulled out if required
  • Lengths available: 105, 115, 120, 125, 130, 110 (weiss)
£72.56
£65.30
You save 10%
incl. 20% VAT

Special price until 14.02.

minus voucher 14FEB-5

Gift certificate: 14FEB-5
Valid until: 14.02.2016
Not valid for the following manufacturer: Not valid for the following categories:

£62.04

In stock!
plus delivery
Bestseller no. 6
Item number: LEK-637-2620
7 Customer ratings
∅ 4.57 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
LEKI Supreme purchase online now
Two-part aluminium telescoping poles - continuously adjustable 100-130cm.
  • continuously variably adjustable from 100-130cm
  • Easy Lock System (TÜV-certified adjustment system)
  • Incl. Powergrip Pads (asphalt pads)
£50.90
incl. 20% VAT

Special price until 14.02.

minus voucher 14FEB-5

Gift certificate: 14FEB-5
Valid until: 14.02.2016
Not valid for the following manufacturer: Not valid for the following categories:

£48.36

plus delivery
Back in stock approximately CW 09 (29.02.16-04.03.16)
Bestseller no. 7
Item number: SWX-NW200
0 Customer ratings
∅ 0 of 5 Stars
5 Stars
0
4 Stars
0
3 Stars
0
2 Stars
0
1 Star
0
Swix CT2 Twist & Go, Just Click purchase online now
The Swix CT2 Twist & Go, Just Click is a professional Nordic Walking pole, which is made of high-quality materials. The pole is characterized by very good features: 100% HS carbon, natural cork grip, JustClick strap, and JustGoSport tip.
  • Professional Nordic Walking pole made of high-quality materials
  • Very light as it is made of 100% HS carbon
  • Incl. JustClick strap for easy removing of the strap from the grip
  • JustGoSport tip for almot all grounds
  • Versions available: 115, 100, 105, 120, 125, 130, 110
£72.90
incl. 20% VAT

Special price until 14.02.

minus voucher 14FEB-5

Gift certificate: 14FEB-5
Valid until: 14.02.2016
Not valid for the following manufacturer: Not valid for the following categories:

£69.26

In stock!
Free delivery!
Sport-Tiedje test judgement (Find out more)
Swix CT2 Twist & Go, Just Click
Shock absorption
Nordic Walking Test grading for Swix CT2 Twist & Go, Just Click: 4.5/5 stars for Shock absorption
Details
Nordic Walking Test grading for Swix CT2 Twist & Go, Just Click: 4.5/5 stars for Details
Strap
Nordic Walking Test grading for Swix CT2 Twist & Go, Just Click: 5/5 stars for Strap
Swing performance
Nordic Walking Test grading for Swix CT2 Twist & Go, Just Click: 4.5/5 stars for Swing performance
Bestseller no. 8
Item number: LEK-634-2653
0 Customer ratings
∅ 0 of 5 Stars
5 Stars
0
4 Stars
0
3 Stars
0
2 Stars
0
1 Star
0
LEKI Walker XS Speed-Lock purchase online now
Thanks to the LEKI Walker XS Speed-Lock of solid workmanship, your child can do nordic walking tours with you. The light LEKI Walker XS Speed-Lock convinces by the established Compact Trigger 1 system, tubes made of high-strength aluminium, and the Speed Lock adjusting system.
  • The LEKI Walker XS Speed-Lock: two-part aluminium telescopic pole, infinitely variable from 80 to 110 cm
  • The optimal start for youth
  • Speed Lock external adjusting system with highest holding power and easy use
£36.90
£35.90
You save 2%
incl. 20% VAT

Special price until 14.02.

minus voucher 14FEB-5

Gift certificate: 14FEB-5
Valid until: 14.02.2016
Not valid for the following manufacturer: Not valid for the following categories:

£34.11

In stock!
plus delivery
Bestseller no. 9
Item number: OW-10223-100
1 Customer rating
∅ 5 of 5 Stars
4 Stars
0
3 Stars
0
2 Stars
0
1 Star
0
One Way New Girl  purchase online now
The One Way New Girl convinces by its very low weight and high stability, which is achieved by 40 % of carbon.
  • Light and stable Nordic Walking pole
  • 40% carbon shaft
  • AV+ Click-Point 3D strap for easy clicking off from the grip
  • Duotec tip with Duotec Pad system, that can be folded down
  • Lengths available: 100, 105, 110, 115, 120, 125
£37.46
£35.90
You save 4%
incl. 20% VAT

Special price until 14.02.

minus voucher 14FEB-5

Gift certificate: 14FEB-5
Valid until: 14.02.2016
Not valid for the following manufacturer: Not valid for the following categories:

£34.11

In stock!
plus delivery
Bestseller no. 10
Item number: EXL-NWC13004
7 Customer ratings
∅ 4.71 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
Exel Nordic Pro Curve Alis purchase online now
Efficient allround: The Exel Nordic Pro Curve Alis convinces by the innovative curve technology for an optimal shock absorption and is equiped with a clickable strap system and an "All Terrain Tip"
  • Tube: 100% of carbon
  • Curved pole body for optimal shock absorption
  • Clickable strap system
  • Tip: All Terrain Tip, adjustment to different floor conditions is possible
  • Available in five different lengthes
  • Delivery includes: a pair of poles with handle, strap, tip
  • Lengths available: 105, 110, 115
£102.00
£99.00
You save 2%
incl. 20% VAT

Special price until 14.02.

minus voucher 14FEB-5

Gift certificate: 14FEB-5
Valid until: 14.02.2016
Not valid for the following manufacturer: Not valid for the following categories:

£94.05

In stock!
Free delivery!
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
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