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Nordic Walking

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Nordic Walking is the latest fitness trend that originated in Finland and has become enormously popular in other parts of Europe as well. The huge boost in popularity is due not least of all to the positive results that come from Nordic Walking:
  • up to 46% more energy is burned than during regular walking
  • total body workout involves 90% of all muscles
  • relieves muscle tension around the neck and shoulders
  • training for endurance, strength, flexibility and coordination
  • low-stress workout for the knees and other joints
  • improved balance even on wet and slippery surfaces
  • exercise easily sustained within one's optimal pulse range

For successful Nordic Walking it is essential not only to learn the proper technique (e.g. in a Nordic Walking course sponsored by one's health fund), but likewise to have the right equipment. We carry Nordic Walking poles from the leading manufacturers, Exel and Swix. Market leader Exel offers poles made from specially wound carbon/fiberglass that stand out for their remarkable stability, light weight and elasticity. A higher carbon content in the glass fiber/carbon blend results in better shock absorption and therefore greater comfort. The manufacturer Swix has established itself as a close competitor in the Nordic Walking market and also makes high quality carbon/fiberglass poles.

Which pole is right for me?
A good rule of thumb for pole length is to multiply one's height x 0.66.
To ensure that you get the right pole (as pole lengths are available in 5cm increments), it is better to round down rather than up.
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Bestseller no. 1
Item number: LEK-637-2620
4 Customer ratings
∅ 4.5 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
LEKI Supreme purchase online now
Two-part aluminium telescoping poles - continuously adjustable 100-130cm.
  • continuously variably adjustable from 100-130cm
  • Easy Lock System (TÜV-certified adjustment system)
  • Incl. Powergrip Pads (asphalt pads)
£55.96
Tax included 20% VAT
In stock!
plus delivery
Bestseller no. 2
Item number: SWX-NW981-JC
49 Customer ratings
∅ 4.61 of 5 Stars
33
14
1 Star
0
Swix CT4 Just Click purchase online now
The Nordic Walking pole by Swix with a good price/performance ratio for regular training.
  • 30% carbon
  • exchangeable PC grip with Just Click Comfort grip strap (Salomon license)
  • Just Click Comfort strap for the easy loosening from the grip
  • hard metal tip for softer surfaces
  • including rubber knobs for walking on asphalt
  • Lengths available: 100, 105, 110, 115, 120, 125, 130
£39.96
Quantity discount:
Starting from £31.92
Tax included 20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement (Find out more)
Swix CT4 Just Click
Shock absorption
Nordic Walking Test grading for Swix CT4 Just Click: 3/5 stars for Shock absorption
Details
Nordic Walking Test grading for Swix CT4 Just Click: 3.5/5 stars for Details
Strap
Nordic Walking Test grading for Swix CT4 Just Click: 4.5/5 stars for Strap
Swing performance
Nordic Walking Test grading for Swix CT4 Just Click: 3/5 stars for Swing performance
Bestseller no. 3
Item number: EXL-NWC13004
3 Customer ratings
∅ 4.67 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
Exel Nordic Pro Curve Alis purchase online now
Efficient allround: The Exel Nordic Pro Curve Alis convinces by the innovative curve technology for an optimal shock absorption and is equiped with a clickable strap system and an "All Terrain Tip"
  • Tube: 100% of carbon
  • Curved pole body for optimal shock absorption
  • Clickable strap system
  • Tip: All Terrain Tip, adjustment to different floor conditions is possible
  • Available in five different lengthes
  • Delivery includes: a pair of poles with handle, strap, tip
  • Lengths available: 105, 110, 115, 120, 125
£128.86
Tax included 20% VAT
In stock!
Free delivery!
Less than 5x available
Bestseller no. 4
Item number: LEK-631-2606
19 Customer ratings
∅ 4.58 of 5 Stars
14
3 Stars
0
2 Stars
0
1
LEKI Smart Traveller Carbon purchase online now
The LEKI Smart Traveller Carbon is a three-part carbon telescopic pole with extremely small packing dimensions of 62cm - ideal for travelling. Incl. the developped Trigger3 strap system and Smart Tip.
  • Tripartite Leki Carbon-telescope pole
  • Continuously adjustable 90-130cm
  • Easy Lock System (TÜV-certified adjustment system)
  • Smart Tip - metal tip integrated in the pad, which can be extended if required
  • Extremely small packing dimensions of 62cm - if shafts are extended, even just packing dimensions of 52cm
  • refined Trigger3-system for the easy loosening of the strap from the grip
£95.96
Tax included 20% VAT
Free delivery!
Back in stock approximately 13.02.2015
Bestseller no. 5
Item number: LEK-637-2530
24 Customer ratings
∅ 4.79 of 5 Stars
19
3 Stars
0
2 Stars
0
1 Star
0
LEKI Flash Shark purchase online now
The topseller among the Leki fixed-length poles with 70% carbon - ideal Nordic Walking pole for beginners and advanced users - featuring the Trigger3 strap system!
  • 70% carbon
  • Trigger3 strap system
  • Easy detachment of strap from grip
  • Hard metal tip
  • Incl. Powergrip Pads (asphalt pads)
  • Lengths available: 100, 105, 110, 115, 120, 125, 130
£71.96
Tax included 20% VAT
In stock!
Free delivery!
Bestseller no. 6
Item number: LEK-6342524
4 Customer ratings
∅ 5 of 5 Stars
4 Stars
0
3 Stars
0
2 Stars
0
1 Star
0
Leki Amero purchase online now
Leki carbon beginner pole with 60% carbon and Trigger1 strap system.
  • Lengths available: 100, 105, 110, 115, 120, 130
£55.96
Tax included 20% VAT
In stock!
plus delivery
Bestseller no. 7
Item number: SWX-NW970-JC
44 Customer ratings
∅ 4.84 of 5 Stars
37
3 Stars
0
2 Stars
0
1 Star
0
Swix CT3 Just Click purchase online now
Nordic Walking pole with a carbon content of 80% and a natural cork grip for the ambitious allrounder! With the weight-optimised Just-Go tip for an excellent pendular movement.
Now with the new Swix Just Click strap for the easy detachement of the strap from the grip!
  • Just-Click strap for the easy detachment of the strap from the grip
  • 80% carbon
  • PCC natural cork grip
  • Comfort-strap (Salomon-license) featuring an elastic inset in the thumb area
  • Weight-optimising Just-Go hard metal tip
  • Including rubber asphalt pads
  • Replaceable grip and strap
  • Lengths available: 100, 105, 110, 115, 120, 125, 130
£63.96
Quantity discount:
Starting from £53.56
Tax included 20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement (Find out more)
Swix CT3 Just Click
Shock absorption
Nordic Walking Test grading for Swix CT3 Just Click: 4/5 stars for Shock absorption
Details
Nordic Walking Test grading for Swix CT3 Just Click: 4/5 stars for Details
Strap
Nordic Walking Test grading for Swix CT3 Just Click: 4.5/5 stars for Strap
Swing performance
Nordic Walking Test grading for Swix CT3 Just Click: 4/5 stars for Swing performance
Bestseller no. 8
Item number: LEK-631-2535
24 Customer ratings
∅ 4.75 of 5 Stars
18
3 Stars
0
2 Stars
0
1 Star
0
LEKI Smart Carbon purchase online now
The LEKI Smart Carbon is a high-quality fixed length pole of Leki with maximum carbon percentage - with improved Trigger3 strap system and Leki Smart Tip !
  • 100% carbon
  • Trigger3 strap - further improved Trigger strap system
  • Easy detachment of strap from grip
  • Smart Tip - metal tip integrated in the pad, which can be extended if required
  • Lengths available: 100, 105, 110, 115, 120, 130
£79.90
Tax included 20% VAT
In stock!
Free delivery!
Sport-Tiedje test judgement (Find out more)
LEKI Smart Carbon
Shock absorption
Nordic Walking Test grading for LEKI Smart Carbon: 4.5/5 stars for Shock absorption
Details
Nordic Walking Test grading for LEKI Smart Carbon: 5/5 stars for Details
Strap
Nordic Walking Test grading for LEKI Smart Carbon: 4/5 stars for Strap
Swing performance
Nordic Walking Test grading for LEKI Smart Carbon: 4.5/5 stars for Swing performance
Bestseller no. 9
Item number: LEK-633-2638
66 Customer ratings
∅ 4.85 of 5 Stars
57
2 Stars
0
1 Star
0
LEKI Speed Pacer Vario purchase online now
The LEKI Pacer Vario is the absolut top model by LEKI and is adjustable by 10cm directly beneath the handle. It stands for highest quality and demands - with improved Trigger3 loop system.
  • adjustable by 10cm directly beneath the handle!
  • Trigger3 loop system
  • easy detachment of the strap from the handle
  • Angled Speed Tip for optimum grip
  • incl. Silent Spike pads
  • 100% carbon
  • Lengths available: 100-110, 105-115, 110-120, 115-125
£104.12
Tax included 20% VAT
In stock!
Free delivery!
Less than 5x available
Bestseller no. 10
Item number: LEK-637-2520
6 Customer ratings
∅ 4.67 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
LEKI Response purchase online now
The Leki Response is a Nordic Walking pole made of high-strength aluminium.
  • Pole shaft made of high-strength aluminium
  • Trigger1 strap system
  • Easy detachment of the strap from the grip
  • Hard metal tip
  • Incl. Powergrip Pad (asphalt pad)
  • Lengths available: 100, 105, 110, 115, 120, 125, 130
£39.90
Tax included 20% VAT
In stock!
plus delivery
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
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