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Nordic Walking Trainingsfibel

Item number 060595
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Die Polar Nordic Walking Trainingsfibel enthält Anleitungen zu Technik und Ernährung sowie herzfrequenz-kontrolliertem Nordic Walking. Verfasst wurde die Polar Nordic Walking Trainingsfibel von Anke Faller (Mastertrainerin), Sonja Rapp (Autorin, Diplom-Sportökonomin) und Michael Stahl (Ausdauerexperte).
  • This book is available only in German!
  • Aus dem Inhalt:
  • Geschichte und Hintergründe
  • Grundtechnik
  • Training
  • Ernährung
  • Zielerreichung mit der Polar M-Serie
  • Training nach Herzfrequenz
Warranty: The guarantee is valid in terms of the general statutory provisions for the end user.
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