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Exercise your whole body with a rowing machine !

Rowing workouts are an excellent exercises for the whole body. Strengthen most muscles groups in arms, legs, and torso with a rowing machine. Besides increase in muscle power, you exercise your cardiovascular system and fitness as well. Coordination is improved by the harmonical rowing motion. Many people use a rowing machine to stimulate fat burning.

Rowing machines are often used for prevention or rehabilitation, because the motion on a rower is very joint-gentle. Rowing can be done independent of age and fitness level. A rowing machine is an excellent alternative to rowing in the open, because exercising can be done at home not matter what time or what's the weather.

The rowing machine - Differences of braking systems.

Rower is not rower - the biggest differences can be found in the braking system. Besides hydraulic cylinders of some starter models, the magnetic brake is very common like it can be found in other fitness equipmen like crosstrainer or exercise bike. Strokes are very constant for rowing machines with magnetic brake systems. You exercise from the beginning of a stroke - without dead point. If the rowing machine is equipped with a water resistance system, rowing motions are similar to rowing in the open - you vary your resistance via your pull power. The stronger you pull, the higher gets the resistance. A similar system is used by rowing machines of Concept2 - here braking effect is produced by air resistance.

The rowing machine - equipment

Besides braking system, there can be big differences among rowing machines. While some rowers offer a watt-precise workout, solely resistance levels can be controlled for others. Heart rate control is useful for a very effective workout. If your rowing machine has this equipment, it adjusts training intensity to your pulse for alwys exercising in the optimal heart rate zone.

If diversion is of great importance for you, you should mind a great selection of workout programs of your rowing machine. Some rowing machines (i.e., of Concept2) offer the possibility to do races. Furthermore, some are equipped with USB interfaces to connect the rowing machine to your pc. Get detailled analyses about your workouts and further workout options are available for you hereby.

Find more information on our sites about Rowing machine tests or Rowing machine recommendations
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1-10 from 29 results
4.88 / 5 67 Customer ratings
Item number: TF-R7
Taurus rowing machine R7 purchase online now
Now, the Taurus rowing machine R7 with highly improved training computer and more precious design !
The Taurus rowing machine R7 is equipped with a combination of air and magnetic brake making powerful strokes possible. The basic resistance of the rower is variable from 30 to 300 Watt in 24 levels. The Taurus rowing machine R7 has a comprehensible computer with many programs, 4 of it are pulse controlled. Up to 5 users can save their data and call it while exercising.
£800.00
£720.00
Free delivery!
  • Model 2014
  • Taurus rowing machine R7 for intensive workouts
  • Computer controlled resistance setting in 24 levels (30 to 300 Watt)
  • Full automatic hybrid resistance system with air and magnetic brake system
  • Comfortable, very effective rowing motion
  • Stable, durable frame
  • Space-saving thanks to folding mechanism
  • Max. user-weight: 150 kg
In stock!
Order within 10 hours 34 min . Immediate shipping on Friday .1
Sport-Tiedje test judgement
Features
Rowing machine Test grading for Taurus rowing machine R7: 4/5 stars for Features
Capacity
Rowing machine Test grading for Taurus rowing machine R7: 4/5 stars for Capacity
Motion
Rowing machine Test grading for Taurus rowing machine R7: 4/5 stars for Motion
4.67 / 5 3 Customer ratings
Item number: WR170
WaterRower oak purchase online now
Now, WaterRower offers the popular rowing machine with an extremely realistic water resistance in a version of trendy wood oak. Oak is synonymous for stability and quality, it also experiences a renaissance in furniture industry.
£1,040.20
Free delivery!
  • Model 2014
  • Rowing ergometer for advanced private use and commercial use!
  • The WaterRower in oak wood
  • USB-PC interface for training software We Row (USB cable is included in delivery!)
  • Max. user-weight: 185 kg
Back in stock approximately 05.08.2014
Sport-Tiedje test judgement
Features
Rowing machine Test grading for WaterRower oak: 4/5 stars for Features
Capacity
Rowing machine Test grading for WaterRower oak: 5/5 stars for Capacity
Motion
Rowing machine Test grading for WaterRower oak: 4,5/5 stars for Motion
4.75 / 5 20 Customer ratings
Item number: CST-R50
cardiostrong rowing machine R50  purchase online now
The cardiostrong rowing machine R50 is a rower of high-quality workmanship with modern equipment. The machine has a combination of air and magnetic brake for powerful and constant strokes. Resistance is variable in 16 levels. The cardiostrong rowing machine R50 can be comfortably adjusted to different fitness levels and be used by the whole family. 25 workout programs provide diversion and motivation while exercising.
£640.20
£559.79
Free delivery!
  • Model 2014
  • Combination of air and magnetic resistance for a comfortable, smooth motion
  • LCD display: speed, distance, time, calories, pulse, stroke rate, time/500m, Watt
  • 25 workout programs (of it: 4 heart rate controlled, 5 user-defined)
  • 16 resistance levels, more in manual mode
  • Comfortable, very effective rowing motion
  • Max. user-weight: 130 kg
In stock!
Order within 10 hours 34 min . Immediate shipping on Friday .1
Sport-Tiedje test judgement
Features
Rowing machine Test grading for cardiostrong rowing machine R50 : 3,5/5 stars for Features
Capacity
Rowing machine Test grading for cardiostrong rowing machine R50 : 3/5 stars for Capacity
Motion
Rowing machine Test grading for cardiostrong rowing machine R50 : 3,5/5 stars for Motion
4.86 / 5 74 Customer ratings
Item number: WR110
WaterRower Natural Beechwood purchase online now
WaterRower Natural Beech - Exclusive and ONLY at Sport-Tiedje!
WaterRower features incredibly realistic water resistance in a rower-ergometer (with watt display). Its water wheel lets you row against a natural resistance that can even be varied by changing the amount of water.
£1,200.00
£1,040.20
Free delivery!
  • Model 2014
  • Rower-ergometer for intense private or gym use!
  • The most natural rowing on the market!!!
  • WaterRower made of natural beechwood
  • USB-PC-interface for training software We Row (USB-cable included in delivery !)
  • Max. user-weight: 185 kg
In stock!
Order within 10 hours 34 min . Immediate shipping on Friday .1
Sport-Tiedje test judgement
Features
Rowing machine Test grading for WaterRower Natural Beechwood: 4/5 stars for Features
Capacity
Rowing machine Test grading for WaterRower Natural Beechwood: 5/5 stars for Capacity
Motion
Rowing machine Test grading for WaterRower Natural Beechwood: 4,5/5 stars for Motion
4.41 / 5 39 Customer ratings
Item number: CST-R20
cardiostrong rowing machine R20 purchase online now
cardiostrong presents the R20, a rowing machine of great equipment for starting and leisure rowing. Resistance of magnetic brake system can be adjusted in 8 levels, 5 programs provide additionally a motivating diversion while exercising with the cardiostrong rowing machine R20. Because of constant cable traction, strength exercises can also be done with the cardiostrong Rower. The cardiostrong rowing machine R20 offers a clear LCD display showing important training data like calory consumption, time, etc..
£559.79
£400.00
Free delivery!
  • Model 2014
  • cardiostrong rowing machine with constant cable pull
  • Complete your rowing workout with an extended strength training !
  • Cable pull makes exercises for biceps, back, etc. possible
  • Electrical magnetic brake system for harmonical course of motion
  • 8 electrically adjustable resistance levels
  • Poly-V drive belt for silent concentric run
  • LCD monitor displays speed, time, calories, pulse, stroke rate
  • 5 programs for diversion and motivation while exercising
  • Max. user-weight: 136 kg
In stock!
Order within 10 hours 34 min . Immediate shipping on Friday .1
Sport-Tiedje test judgement
Features
Rowing machine Test grading for cardiostrong rowing machine R20: 3/5 stars for Features
Capacity
Rowing machine Test grading for cardiostrong rowing machine R20: 3/5 stars for Capacity
Motion
Rowing machine Test grading for cardiostrong rowing machine R20: 3/5 stars for Motion
4.82 / 5 28 Customer ratings
Item number: WR125-A1
WaterRower A1  purchase online now
The A1 is the entry-level rower by WaterRower which on the one hand features totally new elements (e.g. aluminium monorail design), and on the other hand features renowned quality components which premium Waterrower rowing machines are made of.
£800.00
Free delivery!
  • Model 2014
  • Entry-level model by WaterRower
  • Monorail made of light aluminium
  • Main body made of solid ash wood (sweat- and water-resistant)
  • Computer with an LCD display and basic functions
  • The heart rate cannot be measured directly and the rower cannot be connected to a PC
  • foldable
  • Max. user-weight: 125 kg
In stock!
Order within 10 hours 34 min . Immediate shipping on Friday .1
Sport-Tiedje test judgement
Features
Rowing machine Test grading for WaterRower A1 : 3/5 stars for Features
Capacity
Rowing machine Test grading for WaterRower A1 : 4/5 stars for Capacity
Motion
Rowing machine Test grading for WaterRower A1 : 4/5 stars for Motion
4.86 / 5 14 Customer ratings
Item number: TF-R9PRO
Taurus rowing machine R9 Pro purchase online now
The Taurus rowing machine R9 Pro is excellent for gym use and amibitous homeuse with its extremely robust construction and realistic rowing feeling. The hybrid-resistance system combines air and magnetic brake and offers very powerful strokes. The basic resistance of the Taurus rowing machine R9 Pro can be set between 30 to 400 watt. 15 programs offer diversion while exercising with the Taurus rowing machine R9 Pro. 3 pulse-controlled programs make your workout with the Rower very effective. The big seat offers comfort as well.
£959.79
Free delivery!
  • Model 2014
  • Powerful Taurus rowing machine
  • Sutiable for professional use
  • Computer-controlled resistance setting in 16 levels (30 - 400 Watt)
  • Fully-automatic hybrid resistance system with air and magnetic brake system
  • Comfortable, very effective rowing motion
  • Stable, durable frame
  • Max. user-weight: 160 kg
In stock!
Order within 10 hours 34 min . Immediate shipping on Friday .1
Sport-Tiedje test judgement
Features
Rowing machine Test grading for Taurus rowing machine R9 Pro: 4/5 stars for Features
Capacity
Rowing machine Test grading for Taurus rowing machine R9 Pro: 4,5/5 stars for Capacity
Motion
Rowing machine Test grading for Taurus rowing machine R9 Pro: 4,5/5 stars for Motion
4.85 / 5 65 Customer ratings
Item number: WR135
WaterRower Club in Ash purchase online now
WaterRower features incredibly realistic water resistance in a rower-ergometer (with watt display). Its water wheel lets you row against a natural resistance that can even be varied by changing the amount of water.
£1,200.00
Free delivery!
  • Model 2014
  • Rower-ergometer for intense private or fitness-club use!
  • The most natural rowing on the market!!!
  • WaterRower in Club design
  • USB-PC-interface for training software We Row (USB-cable included in delivery !)
  • Max. user-weight: 185 kg
In stock!
Order within 10 hours 34 min . Immediate shipping on Friday .1
Sport-Tiedje test judgement
Features
Rowing machine Test grading for WaterRower Club in Ash: 4/5 stars for Features
Capacity
Rowing machine Test grading for WaterRower Club in Ash: 5/5 stars for Capacity
Motion
Rowing machine Test grading for WaterRower Club in Ash: 4,5/5 stars for Motion
4.94 / 5 217 Customer ratings
Item number: 1990-bl
Concept2 Indoor Rower Model D  purchase online now
Incl. PM3 training computer !
The most popular rowing machine among club rowers, which has set standards and is the byword for professional rowing equipment for many people, has been improved with the new Concept2 Indoor Rower Model D .
£860.00
Free delivery!
  • Model 2014
  • Rower-ergometer for expensive private use
  • Adjusted foot-tread
  • Locking mechanism for easy and space-saving storing
  • Performance Monitor 3 (PM3): multilingual, easy-to-use, and clear with functions for starting, advanced user, and pros
  • By means of the Concept2 Log-Card, the PM3 saves your training session and your favourite workout program
  • Displays all important training data at the PM3, i.e., performance in watt, burnt calories, and heart rate
  • PC/Mac connection (USB) for transmitting training data
  • Delivery includes: Logcard for up to 5 users, USB cable for connecting to a pc, instructions manual, chain oil, and socket wrench
  • Max. user-weight: 227 kg
In stock!
Order within 10 hours 34 min . Immediate shipping on Friday .1
Sport-Tiedje test judgement
Features
Rowing machine Test grading for Concept2 Indoor Rower Model D : 4/5 stars for Features
Capacity
Rowing machine Test grading for Concept2 Indoor Rower Model D : 4/5 stars for Capacity
Motion
Rowing machine Test grading for Concept2 Indoor Rower Model D : 4,5/5 stars for Motion
4.93 / 5 60 Customer ratings
Item number: WR115
WaterRower Natural in Ash purchase online now
WaterRower features incredibly realistic water resistance in a rower-ergometer (with watt display). Its water wheel lets you row against a natural resistance that can even be varied by changing the amount of water.
£1,200.00
Free delivery!
  • Model 2014
  • Rower-ergometer for intense private or fitness-club use!
  • The most natural rowing on the market!!!
  • WaterRower Natural in ash
  • USB-PC-interface for training software We Row (USB-cable included in delivery !)
  • Max. user-weight: 185 kg
In stock!
Order within 10 hours 34 min . Immediate shipping on Friday .1
Sport-Tiedje test judgement
Features
Rowing machine Test grading for WaterRower Natural in Ash: 4/5 stars for Features
Capacity
Rowing machine Test grading for WaterRower Natural in Ash: 5/5 stars for Capacity
Motion
Rowing machine Test grading for WaterRower Natural in Ash: 4,5/5 stars for Motion
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
Zur Ausstattung gehört vor allem das Widerstandssystem. Je nach Wahl des Systems können die Ruderbewegungen gleichmäßig oder ähnlich wie beim Rudern in der Natur sein; d.h. der Widerstand variiert je nach Zugstärke. Ein Trainingscomputer mit Trainingsprogrammen, Pulsmessung und USB-PC-Schnittstelle sowie Transportrollen sind Extras, die den Trainingskomfort oder die Effektivität erhöhen und tragen zu einer guten Bewertung bei.
Das Zusammenspiel aus Widerstandssystem, Laufschienen, Sitzrollen, Zugseil und Rahmenkonstruktion sind besonders wichtig für den Bewegungsablauf. Verfügt das Rudergerät über einen gute Bewegung, ist das Training besonders gelenkschonend. Auch die Muskelaktivität ist deutlich erhöht.
Neben der Rahmenkonstruktion gewährleisten das Eigengewicht und die Größe der Standfläche eine hohe Stabilität. Je stabiler das Rudergerät, desto höher die maximale Gewichtsbelastbarkeit und desto langlebiger das Gerät. Bei intensiven Trainingseinheiten mit kräftigen Ruderzügen stehen Rudergeräte mit hoher Stabilität deutlich sicherer.
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