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Sport-Tiedje
The Fitness-Specialist
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00800 2020 2772
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Int. Hotline: +49 4621 42100
Int. Hotline: +49 4621 42100
Vibration Plates
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Vibration Plates
Vibration training was originally developed in the 60s.The Russian aerospace industry came up with this technology in order to prevent muscle and bone density atrophy during longer stays in space.
Meanwhile vibration training is used more and more in sports and heath facilities as well as the home. Vibration training is an excellent addition to cardiovascular and weight training - it enhances muscle strength, coordination, blood flow, bone density and fat metabolism. For the elderly vibration training can serve as fall prophylaxis.
The following criteria are important when distinguishing the vibration plates' differences in quality: features, adjustabilty of different frequency/amplitude and duration levels, stability and vibration. Crucial features are the exercise space provided, the motor's watt/hp output, the number of displays (top/bottom), existance of a vibration damping mat, presence of an exercise poster, etc.
Whereas the vibration plate's stability is determined by the kind of materials used and thickness of the frame, the vibration quality depends on the type of vibration and the amplitude among other things.
Meanwhile vibration training is used more and more in sports and heath facilities as well as the home. Vibration training is an excellent addition to cardiovascular and weight training - it enhances muscle strength, coordination, blood flow, bone density and fat metabolism. For the elderly vibration training can serve as fall prophylaxis.
The following criteria are important when distinguishing the vibration plates' differences in quality: features, adjustabilty of different frequency/amplitude and duration levels, stability and vibration. Crucial features are the exercise space provided, the motor's watt/hp output, the number of displays (top/bottom), existance of a vibration damping mat, presence of an exercise poster, etc.
Whereas the vibration plate's stability is determined by the kind of materials used and thickness of the frame, the vibration quality depends on the type of vibration and the amplitude among other things.
Proform Wellness Vibration Plate
Item number PFICVU26907A Model 2011
The Proform Wellness vibration plate is made of stainless steel, has a powerful 250 watts motor and seven different frequency settings (20-50Hz) for vibration. Furthermore various exercise programmes are available. As a result, the Proform Wellness vibration plate is very versatile and can be used to improve one's health or for fitness.
- 1 DC Motor(s) each with 250 watt output
- Frequency range: 20 - 50 Hz. (adjustable in 5 Hz increments)
- Exercise space: 50 x 35 cm
- Display: LED
- Exercise programmes: 5
- Vibration exercise benefits the health (e.g. stimulation of the metabolsim and the lymphatic drainage system, improved bone density), supports muscle growth and improves one's general level o fitness (e.g. highly effective body fat burning, improves coordination, strengthens the musculature as a whole)
- 5 programmes: manual, whole body, upper body, lower body, stomach
- Patented air damping system
- Motor: 250 watts
- Max. user-weight: 130 kg
Features: 
Settings: 
Stability: 
Vibration quality:
Settings:
Stability:
Vibration quality:
Sportsworld PVS2700V Vibration Trainer
Item number SW-95.0027 Model 2011
The Sportsworld PVS2700V vibration trainer combines a classy design with functionality and convinces with its straightforward LCD cockpit, variety of exercise programmes and great stability. The Sportsworld PVS2700V vibration trainer is ideal for goal-oriented home users.
- 2 DC Motor(s) each with 175 watt output
- Frequency range: 25 - 50 Hz. (adjustable in 1 Hz increments)
- Amplitude: 1.5 - 3.5 mm
- Exercise space: 64 x 63.5 cm
- Display: LCD
- Exercise programmes: 9 , custom: 3
- For goal-oriented home use
- Heavy vibration platform and a sturdy steel frame for optimum stability
- Colour: silber
- Max. user-weight: 180 kg
Features:
Settings:
Stability: 
Vibration quality:
Settings:
Stability:
Vibration quality:
A number of special features make for an extraordinary total body workout! See for yourself!
i-shape TVR-8500 Vibration Plate
Item number KIWI-VP1 Model 2010
i-shape have brought together all technologies essential for an easy but at the same time effective vibration training for the first time; the result ? the TVR-8500 vibration plate. One special feature is the frame with its ropes. The user can hold on to these and assume diverse (static) positons. As the 200W platform also generates vibrations and passes these on to the ropes, the vibrations not only reach the leg muscles but also the trunk and upper body muscles. The i-shape TVR-8500 vibration plates' features are topped off by the interactive console which uses pictures and descriptions to give information on how to perform the 66(!) exercises with regard to the correct posture and optimum effect. Five preset programmes (upper body, trunk, lower body, dynamic trunk or lower body), which have different intensities depending on the set difficulty level, allow for a varied and goal-oriented vibration training.
Our conclusion:
The i-shape TVR-8500 opens up new training possibilites which exceed those of ordinary vibration plates by far.
- 2 DC Motor(s)
- Frequency range: 25 - 50 Hz. (adjustable in 5 Hz increments)
- Amplitude: 2 mm
- Exercise space: 86 x 48 cm
- Display: LCD extra groß
- Exercise programmes: 6 , custom: 1
- Unusual design. Unusual total body workout.
- Unique frame with ropes for a wude range of (static) postures
- Motor output:
- main platform 500W
- foot rest 200W - Frequency range: 25-30-35-40-45-50
- Interactie console for a healthy and effective vibration training!
- Depiction of the muscles being exercised
- 3 difficulty levels (beginner, advanced, pro) make vibration training accessible for beginners as well as performance-oriented athletes!
- Oversized platform (86cm x 48cm) - the prerequisite for a varied and comfortable training
- Max. user weight: 160 kg
- Colour: silver
- Version available: lila
Features: 
Settings:
Stability:
Vibration quality:
Settings:
Stability:
Vibration quality:
Taurus vibration plate VT7
Item number TF-VT7 Model 2012
The Taurus vibration plate VT7 offers a workout which demands up to 98% of all muscles in the body and trains them effectively just within a few minutes. The vibration trainer offers a comprehensive, varied workout for the whole body needing just small space. This does not only strengthen muscles but also metabolism, flexibility, and stamina are trained. In addition, injuries are prevented. All in all, 8 different workout programs for whole body workouts or special muscle groups ensure diversion. The easy use makes the Taurus vibration plate VT7 also an ideal training machine for beginners and homeuse.
- 1 AC Motor(s) each with 200 watt output
- Frequency range: 20 - 60 Hz. (adjustable in 1 Hz increments)
- Amplitude: 2 - 3.2 mm
- Exercise space: 47 x 72 cm
- Display: LCD extra groß
- Exercise programmes: 8 , custom: 3
- Top-quality vibration plate for effective whole body workouts at home
- Main features of the Taurus vibration plate VT7:
- effective training of many muscle groups based upon muscle stretching reflex
- demands 95 to 98 % of all muscles
- tense and relax muscles without any help from yourselves
- with suitable exercises - versatile training effects from increase in muscle strength to improvement of flexbility and stabilisation of ligaments and joints
- exercise instructions well readable on the clear display
- Very stable, durable construction
- The Taurus vibration plate VT7 is very silent
- Max. user-weight: 120 kg
Features:
Settings: 
Stability:
Vibration quality:
Settings:
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Vibration quality:
Taurus vibration plate VT9 PRO
Item number TF-VT9PRO Model 2012
Experience a professional vibration workotu in gym or at home with the Taurus vibration plate VT9 PRO. The high-quality vibration plate is ideal for starting this workout session thanks to an easy user guide via the TFT-touchscreen-monitor and the animated instructions. The training computer of the Taurus vibration plate VT9 PRO becomes a personal trainer with exercise recommendations for special muscle groups, 8 pre-programmed workouts, and a manual mode. The powerful vibration plate is very silent even at the highest frequency of 60 Hz.
- 2 AC Motor(s) each with 350 watt output
- Frequency range: 20 - 60 Hz. (adjustable in 1 Hz increments)
- Amplitude: 0.6 - 3.2 mm
- Exercise space: 57 x 82 cm
- Display: TFT
- Exercise programmes: 8 , custom: 1
- Professional vibration plate for effective whole body workouts at home or in gym
- Main feature of the Taurus vibration plate VT9 PRO:
- Effective workout of many muscle groups based upon muscle stretching reflex
- demands 95 to 98 % of all muscles
- tensing and relaxing of muscles without any help
- with suitable exercises - varied training effects from increase in muscle power to improvement of flexibility and stabilization of ligaments and joints
- exercise instructions are clearly indicated on the TFT display
- touchscreen
- Max. user-weight: 150 kg
Features:
Settings:
Stability:
Vibration quality:
Settings:
Stability:
Vibration quality:
A number of special features make for an extraordinary total body workout! See for yourself!
i-shape TVR-8500 Vibration Plate
Item number TVR-8500 Model 2010
i-shape have brought together all technologies essential for an easy but at the same time effective vibration training for the first time; the result ? the TVR-8500 vibration plate. One special feature is the frame with its ropes. The user can hold on to these and assume diverse (static) positons. As the 200W platform also generates vibrations and passes these on to the ropes, the vibrations not only reach the leg muscles but also the trunk and upper body muscles. The i-shape TVR-8500 vibration plates' features are topped off by the interactive console which uses pictures and descriptions to give information on how to perform the 66(!) exercises with regard to the correct posture and optimum effect. Five preset programmes (upper body, trunk, lower body, dynamic trunk or lower body), which have different intensities depending on the set difficulty level, allow for a varied and goal-oriented vibration training.
Our conclusion:
The i-shape TVR-8500 opens up new training possibilites which exceed those of ordinary vibration plates by far.
- 2 DC Motor(s)
- Frequency range: 25 - 50 Hz. (adjustable in 5 Hz increments)
- Amplitude: 2 mm
- Exercise space: 86 x 48 cm
- Display: LCD extra groß
- Exercise programmes: 6 , custom: 1
- Unusual design. Unusual total body workout.
- Unique frame with ropes for a wude range of (static) postures
- Motor output:
- main platform 500W
- foot rest 200W - Frequency range: 25-30-35-40-45-50
- Interactie console for a healthy and effective vibration training!
- Depiction of the muscles being exercised
- 3 difficulty levels (beginner, advanced, pro) make vibration training accessible for beginners as well as performance-oriented athletes!
- Oversized platform (86cm x 48cm) - the prerequisite for a varied and comfortable training
- Max. user weight: 160 kg
- Colour: silver
Features:
Settings:
Stability:
Vibration quality:
Settings:
Stability:
Vibration quality:
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