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Have you heard... ...THAT A HUMAN HEART BEATS UP TO 4 billion times in the course of a life ? The heart rate of a healthy person underlies several influences. It depends upon intensity, age, and physical fitness. The h ...
- Knowledge and sports Sports and motion as part of an active lifestyle do not only contribute to an improvement of your fitness but your physical and general well-being as well. We would like to offer support for a regular ...
Have you heard... How DO CARDIOVASCULAR SIZES CHANGE BY STAMINA TRAINING ? It is well known that sport, healthy nutrition, and sufficient recovery are good for a healthy body. What does that exactly mean ? Which adaptations does sport cause in ...