Hammer Autark 500 - www.sport-tiedje.co.uk - The Fitness Specialists!

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>> Hammer >> Multi Gyms

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• manufacturer: Hammer

product video(2,3 MB)
click to enlarge

• features:
• stability:
• adjustability:
• variety of exercises:

• model 08/09 -
• Exercise possibilities and quality of performance::
  (several exercises require optional accessories, i.e. grips or a weight bench)
  
  Further information for the exercises can be found by clicking on the name of the exercise.
  

  shoulder:
  shoulder press free:			shoulder press:			lateral and front lifting:
  upright rowing :			shoulder lifting:
  chest:
  bench press:			bench press free:			negative bench press:
  incline bench press:			incline bench press free:			crossover:
  butterfly:			butterfly free:
  arms:
  biceps curls, standing – single-arm:			biceps curls, standing – parallel:			reverse curls:
  biceps curls, sitting – single-arm:			biceps curls, sitting – parallel:			triceps press:
  hammer curls, standing:			hammer curls, sitting:			triceps kick backs:
  dips:
  back:
  lat-pull:			rowing:			rowing free:
  deadlift:			reverse butterfly:			pull-up:
  legs:
  leg bend, standing:			leg bend, sitting:			leg bend, lying:
  leg stretching:			leg press:			calves stretching:
  knee bend:			adduction:			abduction:
  kick backs:
  abdominals:
  crunches:			lateral bend:			leg lifting:
  miscellaneous:
  golf swing:			tennis forehand:

  
  
• weight block: 60 kg (4 x 10, 4 x 5 kg)
• numerous and diverse training possibilities on a small space
• lordosis cushion
• with curl station and lat pull-down bar
• maximum pulley weight 120 kg
• maximum resting weight 60 kg
• color: silver/brown
• Maximum user weight: 120 kg
• Dimensions, set up: (l) 140 cm x (w) 106 cm x (h) 202 cm

Our price::
GBP 359,79
incl. 19% VAT

Our price:
GBP 349,00
after 3% cash discount

Please choose:

Click to put this product into your shopping cart.
Alternatively you can also fill out the order- manually.

The final prices already include a cash discount. We grant you a 3% cash discount when payment is made by direct debit transfer, cash in advance, credit card or cash on delivery.

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www.sport-tiedje.co.uk - The Fitness Specialist!

• Mo.-Fr.: 7 am - 9 pm
• Sa.: 8 am - 5 pm
• Su.: 9 am - 5 pm

• Order and Info Hotline: 00800 - 20 20 2772 (freecall!)
• International Hotline: +49 4621 9514 219