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Polar Books

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  Model: Features: Your price:
Nordic Walking Trainingsfibel
  • Item No. 060595
  • Nordic Walking Trainingsfibel

  • Anleitungen zu Technik, Ernährung und Training - insbesondere herzfrequenz-kontrolliertem Nordic Walking.
  • This book is available only in German!
  • Grundtechnik
  • Training
  • Ernährung
  • Training nach Herzfrequenz
  • GBP 4.90
  • In stock!
Endurance Trainer Running
  • This book is available only in German!
  • Autoren: K. Hottenrott / M. Zülch
  • GBP 8.90
  • In stock!
Endurance Trainer Cycling
  • Item No. 060608
  • Endurance Trainer Cycling

  • Training programs for fitness and hobby cyclists as well as for amateur cyclists
    by K. Hottenrott / M. Zülch
  • This book is available only in German!
  • Autoren: K. Hottenrott / M. Zülch
  • GBP 8.90
  • In stock!
Endurance Trainer Triathlon
  • This book is available only in German!
  • Autoren: K. Hottenrott / M. Zülch
  • GBP 8.90
  • as long as supplies last
  • In stock!
Fitness is that Easy
  • Item No. 060594
  • Fitness is that Easy

  • "Fitness is that Easy" presents the best and individual methods for performance increase, fat burning and health and is the concrete guideline for the efficient buildup of your longterm endurance. Author: Ole Petersen
  • This book is available only in German!
  • What intensity is right for me?
  • How do I determine my target heart rate?
  • What do I gain by training according to heart rate?
  • GBP 8.90
  • In stock!
Tipps für Walking
  • Item No. 060586
  • Tipps für Walking

  • Tipps für Walking ist ein grundlegendes Werk für den aktiven Walker mit vielen Tipps für gesundes Walking.
  • Autor: Klaus Bös, Joachim Saam
  • Technik
  • Technikvarianten
  • physiologische Wirkungen
  • Trainingstipps
  • Ernährung
  • Ausrüstungstipps
  • Autoren: Klaus Bös und Joachim Saam
  • GBP 8.91
  • as long as supplies last
  • In stock!
Optimized Endurance Training
  • This book is available only in German!
  • Autoren: von Neumann, Pfützner und Berbalk
  • GBP 17.90
  • In stock!

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www.sport-tiedje.co.uk - The Fitness Specialist!

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