Vibration Plates - www.sport-tiedje.co.uk - The Fitness Specialists!

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Vibration Plates

Vibration training was originally developed in the 60s.The Russian aerospace industry came up with this technology in order to prevent muscle and bone density atrophy during longer stays in space.
Meanwhile vibration training is used more and more in sports and heath facilities as well as the home. Vibration training is an excellent addition to cardiovascular and weight training - it enhances muscle strength, coordination, blood flow, bone density and fat metabolism. For the elderly vibration training can serve as fall prophylaxis.

The following criteria are important when distinguishing the vibration plates' differences in quality: features, adjustabilty of different frequency/amplitude and duration levels, stability and vibration. Crucial features are the exercise space provided, the motor's watt/hp output, the number of displays (top/bottom), existance of a vibration damping mat, presence of an exercise poster, etc.
Whereas the vibration plate's stability is determined by the kind of materials used and thickness of the frame, the vibration quality depends on the type of vibration and the amplitude among other things.

For more information on a specific model and a larger image, please click the underlined model name or the image!

  Model: Features: Your price:
Proform Wellness Vibration Plate
  • 2 features
  • 3 adjustability
  • 3,5 stability
  • 3 vibration
  • Item No. PFICVU26907A

  • Proform Wellness Vibration Plate

  • (model 2009/2010)
  • The Proform Wellness vibration plate is made of stainless steel, has a powerful 250 watts motor and seven different frequency settings (20-50Hz) for vibration. Furthermore various exercise programmes are available. As a result, the Proform Wellness vibration plate is very versatile and can be used to improve one's health or for fitness.
  • Vibration exercise benefits the health (e.g. stimulation of the metabolsim and the lymphatic drainage system, improved bone density), supports muscle growth and improves one's general level o fitness (e.g. highly effective body fat burning, improves coordination, strengthens the musculature as a whole)
  • 5 programmes: manual, whole body, upper body, lower body, stomach
  • Patented air damping system
  • Motor: 250 watts
  • Maximum user weight: 130 kg
  • Our old Price:
    GBP 1,079.10
  • New price:
    GBP 784.99
  • incl. free delivery
  • In stock!
Vibration plate Strengthmaster VX300
  • 2,5 features
  • 3 adjustability
  • 3,5 stability
  • 4 vibration
  • Item No. SM-VX300

  • Vibration plate Strengthmaster VX300

  • (model 08/09)
  • The vibration plate Strengthmaster VX300 is a high quality and, at the same time, affordable vibration plate. Therefore, this vibration plate VX300 is already very popular in the USA. The US journal Health has tested the vibration plate Strengthmaster VX300 and compared it with other known and four times more expensive vibration plates - the VX300 has become the test winner and that is another special feature and emphasizes its excellent quality.
  • distinguished with the Taiwan Excellence Award 2008!
  • vibration workout serves the health (among others stimulation of metabolism and lymph drainage, improvement of bone density), supports muscle building and improves the general state of fitness (among others improved coordination, strengthening of the whole musculature)
  • 3-way-vibration for best efficiency
  • high-output motor with 1.2 HP
  • 20 different frequency levels for an exact dosage of intensity
  • 5 pre-defined time buttons (30, 45, 60, 75, 90 sec.)
  • efficient whole body workout without any effort !
  • large anti-slide platform (38 x 54cm) for a good performance of the exercises
  • colour: grey
  • Maximum user weight: 136 kg

  • July 2008
  • GBP 899.00
  • incl. free delivery
  • In stock!
Vibration plate Reebok V 7.1
  • 3,5 features
  • 3 adjustability
  • 4 stability
  • 3,5 vibration
  • Item No. RE-15101

  • Vibration plate Reebok V 7.1

  • (model 08/09)
  • Reebok offers a professional quality equipment which meets all requirements - the vibration plate V 7.1. Thanks to several features it provides individual uses. The detachable training computer cleary shows all important training data. It can be used as remote control and has a smooth-running control panel.
  • professional quality vibration plate for an efficient whole body workout
  • dual motor system - output 800 watt
  • frequency: 35Hz
  • amplitude of movement of the plate:
    - LOW: 2-4mm
    - HIGH: 4-6mm
  • detachable training computer: can be used as remote control and clearly shows all important training functions: Start, Stop, 60-seconds-run, continuous, repetition
  • Maximum user weight: 150 kg
  • GBP 2,619.00
  • incl. free delivery
  • In stock!
A number of special features make for an extraordinary total body workout! See for yourself!
i-shape TVR-8500 Vibration Plate
  • 5 features
  • 4,5 adjustability
  • 5 stability
  • 4,5 vibration
  • Item No. TVR-8500

  • i-shape TVR-8500 Vibration Plate

  • i-shape have brought together all technologies essential for an easy but at the same time effective vibration training for the first time; the result ? the TVR-8500 vibration plate. One special feature is the frame with its ropes. The user can hold on to these and assume diverse (static) positons. As the 200W platform also generates vibrations and passes these on to the ropes, the vibrations not only reach the leg muscles but also the trunk and upper body muscles. The i-shape TVR-8500 vibration plates' features are topped off by the interactive console which uses pictures and descriptions to give information on how to perform the 66(!) exercises with regard to the correct posture and optimum effect. Five preset programmes (upper body, trunk, lower body, dynamic trunk or lower body), which have different intensities depending on the set difficulty level, allow for a varied and goal-oriented vibration training. Our conclusion: The i-shape TVR-8500 opens up new training possibilites which exceed those of ordinary vibration plates by far.
  • Unusual design. Unusual total body workout.
  • Unique frame with ropes for a wude range of (static) postures
  • Motor output:
    - main platform 500W
    - foot rest 200W
  • Frequency range: 25-30-35-40-45-50
  • Interactie console for a healthy and effective vibration training!
  • Depiction of the muscles being exercised
  • 3 difficulty levels (beginner, advanced, pro) make vibration training accessible for beginners as well as performance-oriented athletes!
  • Oversized platform (86cm x 48cm) - the prerequisite for a varied and comfortable training
  • Max. user weight: 160 kg
  • Colour: silver
  • GBP 5,400.00
  • incl. free delivery
  • In stock!

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Sport-Tiedje Custom Floorpax Extension Kit
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  • Sport-Tiedje Custom Floorpax Extension Kit

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Other products from:
[I-Shape] [Proform] [Reebok] [strenghtmaster]

www.sport-tiedje.co.uk - The Fitness Specialist!

  • Mo.-Fr.: 7 am - 9 pm
  • Sa.: 8 am - 5 pm
  • Su.: 9 am - 5 pm
  • Order and Info Hotline: 00800 - 20 20 2772 (freecall!)
  • International Hotline: +49 4621 9514 219