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Abs and back machines


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Abs and back machines are ideal for an effective core training and for preventing physical discomfort

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Item number: DF-BR
37 Customer ratings
∅ 4.57 of 5 Stars
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Darwin abs and back trainer purchase online now
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Do you wish to prevent effectively any back pains ? The Darwin abs and back trainer will offer support. Exercise your trunk muscles with this small fitness equipment. This is a decisive step towards a healthy back.
  • Fitness equipment for a healthy back
  • Foam roller is adjustable in 15 steps from 55 to 86 cm high
  • Can be used as back and abs trainer
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£149.00
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The Finnlo Ab&Back Trainer is a4-in-1 training bench: Besides a back and ab trainer, the compact training equipment offers the possibility to strengthen arms with biceps and triceps training. The Finnlo Ab&Back Trainer is foldable in a space-saving way and very sturdy.
  • 4-in-1 training bench: ab trainer, back trainer, curlpult, and trizeps training
  • Ergonomically optimized posture
  • High stability
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£226.00
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Back in stock approximately CW 49 (30.11.20-04.12.20)
Item number: NO-19100
39 Customer ratings
∅ 4.92 of 5 Stars
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The NOHrD TriaTrainer is a functional 3-in-1 training machine of minimalist design: abs machine, back machine, weight bench.
3-in-1 training with the NOHrD TriaTrainer:
Small but great, the functional NOHrD TriaTrainer works in closed position as classic abs machine. One level more open, the training bench is transformed into a back and gluteal muscle machine. Being completely fold out, the NOHrD TriaTrainer is a bench for weight training.
  • 3-in-1 training machine: abs machine, back machine, weight bench
  • Easy folding mechanism allows quick change of training modules
  • Small set-up space: less than 1sqm (in closed position)
  • Frame made of solid wood (available in different wood types)
  • Comfortable black upholstery: either made of synthetic or genuine leather
  • Available: Ash - synthetic leather (£369.00), Beech - genuine leather (£469.00), Beech - synthetic leather (£369.00), Walnut - genuine leather black (£669.00), Walnut - synthetic leather (£569.00), Cherry - genuine leather (£569.00), Cherry - synthetic leather (£469.00), Oak - genuine leather (£469.00), Oak - synthetic leather (£369.00), Clubsport - genuine leather (£469.00), Clubsport - synthetic leather (£369.00), Ash - genuine leather (£469.00), Walnut - genuine leather (£669.00)
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£369.00
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Item number: TUN-17TSAB2000
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£81.32
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available from 28.10.2020
Item number: HF-4261-FB
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£335.00
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Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
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Abs and back machines - Customer ratings

  • Darwin abs and back trainer

    Arun Padha 20.9.2019 - Darwin abs and back trainer

    I have used this product in hotel gym, it’s well made and very effective for abs and back training, highly recommend.

  • Finnlo Ab&Back Trainer

    Phamm 3.6.2014 - Finnlo Ab&Back Trainer

    First product had defective parts so had to wait 2 weeks for replacement. Bench is very stable but flat surface very short and narrow. I'm 1,76m and can't fit onto it to do bench press etc. so have to also buy an additional training bench. Lesson here - try before buy

  • Finnlo Ab&Back Trainer

    Dmitry 1.5.2014 - Finnlo Ab&Back Trainer

    Exceptional quality of build. Compact and easy to assemble machine. The ease of adjustment allows for big variety of positions and training exercises. Minimum space occupied when folded. Definitely recommended for the house gym.

Abs and back machine - space saving and versatile training

An abs and back machine offers you a wide-range and demanding core training - a training of all trunk muscles - and requiring just small space. Abs and back machines offer you the possibility of abs training as well as of back training in contrast to pure abs machines.

Fitness equipment like the Kettler abs and back machine Vario can be easily folded and stored after the abs or back training. This training equipment can be used as weight bench for light dumbbell training as well.

Advantages of an abs and back machine:


Train for a healthy back and do something against back pain. The abs and back machines we offer help you to do correctly the exercises for your back training and support your well-being and your health. When you train your abs, you build muscles, which are mainly neglected throughout a sitting work. Trunk muscles are mainly reduced by a posture bent forward on the desk.

The process of reduction cannot only be stopped but alos compensated by sporty training. Strong trunk muscles offer protection from back pains and injuries and also result in an upright posture. An upright posture represents self-confidence and vitality - it is attractive. For those reasons it is worthwile to purchase an abs and back machine.

That's how you achieve quicker your training targets:


The intensity of exercises can be increased, i.e., by use of weighted vests or wrist/ankle weights for very ambitious athletes. Due to the higher weight, the exercises get more intensive and you achieve earlier the aspired goal.
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