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Model 2020

cardiostrong rowing machine Baltic Rower

Item number CST-BALTIC
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Customer ratings (156)
156 Customer ratings
4.76 of 5 Stars
Sport-Tiedje Expert Review (Info)
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
The resistance system is a core feature of rowers. Depending on the chosen system, the rowing motion can be regular and even or similar to rowing in nature , where the resistance varies depending on the pulling force. Accessories such as a training computer with training programmes, a heart rate meter, a USB/PC port as well as transport wheels make for a more comfortable and effective training and contribute to positive ratings
High stability depends on the construction of the frame, its weight and the floor space of the machine. The more stable the rower, the higher the max. user weight and the more durable the machine. Rowing machines with good stability stand more safely during intensive training with vigorous strokes.
The interaction of resistance system, running rails, seat castors, pulling rope and frame construction is extremely important for the motion sequence. A rowing machine with a smooth motion sequence provides extra joint-friendly training and increases muscle activity.
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cardiostrong Baltic Rower

A reliable rowing machine with natural water resistance

  • Comprehensive fitness training
    An effective total body training machine for strength and stamina
  • Modern design
    Blue coloured water tank
Figure: Rowing like on water
Rowing like on water
Experience a rowing experience, just like you were rowing on the water, with the natural water resistance. With every stroke you move the blades through the water tank. You alone control the intensity with the power of each stroke. This way the resistance can be adjusted at all times during training.
Figure: Stability meets design
Stability meets design
The Baltic Rower combines high quality materials with a modern colour concept. The metal frame gives the rowing machine great stability. The optical highlight is the blue water tank, which produces a beautiful effect. A real eye-catcher in your home.
Figure: Fantastic quality to price ratio
Fantastic quality to price ratio
Would you like the joy of a rowing machine with water resistance, but not the price of an expensive wooden model? With the Baltic Rower you get a water rowing machine with the perfect quality to price ratio while still getting great comfort and stable workmanship.
Figure: Made for rowing at home
Made for rowing at home
Fast assembly, user-friendly console and folding function: The Baltic Rower knows exactly what home training is all about. The seat rolls almost completely silent over the rails. The rowing machine is very easy to use and is therefore swiftly ready to use and can be stored space-savingly away after your workout.
Figure: Joint-friendly course of movement
Joint-friendly course of movement
The three bladed paddle in the water tank is constructed so that the resistance is constant throughout the whole stroke. This constant resistance, without any jolts, offers a very comfortable, flowing stroke movement and is exceptionally joint-friendly.
Figure: The compact total body trainer
The compact total body trainer
Many positive training effects from only one exercise machine: When you work-out on the Baltic Rower you use over 85% of the muscles while also improving your cardio level. The total body workout is extremely effective, saves time and balances out a low movement day at the office.

Sport-Tiedje Expert Review


Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.

Technical information

  • Model 2020 info
    The model year describes the current model of the respective season beginning in autumn of previous year. The descriptions are not absolutely based upon a change in product or year of production.
  • Stable water rowing machine for starting the training and for improving your fitness
  • Smooth rail – you only here the rushing of water while exercising
  • After the training it can be space-efficiently folded and thanks to the transport wheels it can be moved
  • Comfortable pulling without "dead point"
  • Determine the resistance by the power and the speed of the stroke
  • Excellent whole body training equipment for losing weight and for improving the general fitness
  • Nice design with blue coloured water tank - any additional water colour is not required
  • Very big display with all important training data
  • Race programme for testing your fitness
  • Quick and easy assembly
  • Recommended for users of a maximum height of 195 cm
  • Max. user-weight - cardiostrong rowing machine Baltic Rower : 110 kg
  • Dimensions set-up - cardiostrong rowing machine Baltic Rower : (L) 216 cm x (W) 51 cm x (H) 78 cm
    Folded - cardiostrong rowing machine Baltic Rower : (L) 115 cm x (W) 51 cm x (H) 148 cm

cardiostrong Baltic Rower – natural rowing feeling and a comfortable stroke motion

Just imagine that you are rowing in the free and untouched nature and you only hear sound of rushing water. With the Baltic Rower from cardiostrong you can bring this experience home, no matter what time of the year or weather conditions. The Baltic Mare Balticum with it's gorgeous rowing routes, inspired the makers of the Baltic Rower to the name and to complete the natural rowing feeling, the rowing machine is equipped with a water resistance system.

With the Baltic Rower you control the intensity of your training through your own strength: the faster and more powerful your stroke, the harder your workout will become. This is especially advantageous for beginners, since the intensity will suit your own fitness level which in turn minimises the chance of overstressing. You started with a high intensity, but would like to relax your training a bit? No problem: just use less power with your stroke and the intensity lowers without having to do any changes on the console. Water resistance offers quick and easy changes between different intensity levels, for example to complete a HIIT session.

When the Baltic Rower was designed, special care was put into the blades in the tank. They are constructed there is no "dead point" during your stroke. This produces a comfortable, joint-friendly motion and an effective workout, where the resistance is felt through the whole stroke.

A comprehensive power and cardio workout

Increase your fitness level with the cardiostrong Baltic Rower! Rowing is an effective full body workout, where you profit from numerous positive training effects: you increase your strength, mobility and performance level, you also improve your posture and strengthen your cardiovascular system. The Baltic Rower brings you a step closer to your fitness goal with every row. On your way there you can set new challenges by varying the duration and intensity of your training. From long cardio sessions to short, intensive workouts.

Quiet, space-saving and smart design - perfect for rowing training at home

Rowing machines for home use should not only be effective and comfortable, but also silent and easy to use. The design also plays a key role, as the rowing machine should look good in your home and suit your interior style. The Baltic Rower has a seat with ball bearing wheels that roll silently and comfortably back and forth over the rails. This way you can listen to your favourite workout playlist or watch the newest episode of your favourite series while you work-out.

The Baltic Rower gets its modern design from its blue watertank. Due to this you won't have to mix the water with special water colouring. The metal frame of the Baltic Rower also adds to its modern look and, at the same time, is especially stable. The rails are slimmer than on many other similar models. This results in the distance between the foot rests also being smaller, which makes rowing much more comfortable. To hold your feet safely, comfortably and allowing you to perform the rowing movement efficiently, the foot rests are adjustable in size.

The Baltic rower is delivered pre-assembled and is built up in only a few steps, so that you can begin with your first rowing session straight away. Additionally the long rails can be simply folded up. In combination with the transport wheels you can store the rower away after training to save space.

Freedom of training and huge motivation kick

With the Baltic Rower you can shape your rowing workout any way you like. To this end, there are a number of different options in the training computer. With the manual program you can set yourself different goals such as distance, time, strokes, calories or pulse. If you like challenges you can compete against the computer: you set a challenge time for a set distance and try to beat that time - which offers extra fun and motivation during training. The Baltic Rower also has a heart rate receiver built in. In a combination with a chest strap, it can show you your pulse on the display. This way your training can be optimally set in accordance to your goals and age. With heart rate monitoring you can also use the recovery program, where your heart rate recovery rate is measured after your workout.

The training computer is very user-friendly. The large display makes the training data is easily readable. So that you are always in the know on how your workout is going.

Have fun with your new total body workout trainer: the water rowing machine Baltic Rower from cardiostrong!

PDF document for the product

Warranty conditions: cardiostrong rowing machine Baltic Rower

For further information on the warranty, please refer to the manufacturer's terms of warranty. The manufacturer's warranty is an extra service and does not affect your statutory rights.
Manufacturer's warranty Full warranty
Home use (Find out more)
The scope of warranty for home use includes private use of fitness equipment in a private household.

Detailed information can be taken from the warranty conditions of the manufacturer.
24 months
Semiprofessional use (Find out more)
A semi-professional use is given, when the fitness equipment is used in instutitions like hotels, schools, clubs, or for rehabilitation, company fitness, etc..

Detailed information can be taken from the warranty conditions of the manufacturer.
Professional use (Find out more)
The warranty for professional use concerns fitness equipment at public, commercial institutions (i.e., gyms).

Detailed information can be taken from the warranty conditions of the manufacturer.

cardiostrong rowing machine Baltic Rower Test & Evaluations:

4.76 of 5 Stars
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Opinion of other customers:

de by Jana on 29.9.2020 5
Super Rudergerät! Der Aufbau ist detailiert und einfach erklärt! Es macht richtig viel Spass! Durch das plätschern des Wassers kommt es dem Rudern in der Natur schon sehr nah. Es ist für Anfänger als auch für Fortgeschrittene geeignet, durch die individuelle Befüllung des Wassertanks ist der Widerstand einstellbar. Es ... [Read more]sind weiche Bewegungen die sehr angenehm für die Gelenke sind. Mit Hilfe eines optionalen Brustgurtes kann man seinen Herzschlag kontrollieren. [Show less]
de by Anonym on 10.9.2020 5
Leichter Aufbau Qualität sehr gut Rudergeräusch wie auf dem Wasser Sitz läuft super gut und leise kein stolpern Training macht sehr viel Spass Kann man nur empfehlen
de by Ruth on 21.7.2020 5
Für Einsteiger optimal. Sitz gut, leise, ein optimales Trainingsgerät für Ausdauer und Fitness!
de by Tischhauser Ruth on 30.6.2020 5
Super Rudergerät, optisch sehr toll. Der Wassertank mit Wassergeräusch ist genial.
de by Werner on 29.6.2020 5
Wir haben uns – nach Beratung in einer Filiale – bewusst für den Baltic Rower entschieden und unsere Entscheidung bisher noch keine Minute bereut. Der Aufbau des Rudergeräts verlief schnell und einfach. Gute Beschriftung und saubere (!) Bohrungen. Das Befüllen des Tanks mit Leitungswasser erfolgte mit Trichter und Gieß... [Read more]kanne problemlos. Beim Training begleitet einen lediglich das angenehme Rauschen des Wassers – nicht zu laut, somit zu jeder Tages- und Nachtzeit nutzbar. Und man stört weder die im Nebenzimmer schlafenden Kinder, noch die Nachbarn. Zudem lässt sich das Gerät nach dem Training platzsparend schnell und einfach zusammenklappen. Aktuell wird das Gerät von mir, meiner Frau und unserem ältesten Sohn genutzt. Somit ein "Familien-Allrounder" - und wir sind momentan alle mehr als zufrieden. Beim Trainings-Computer müssen wir uns noch etwas einarbeiten - aber das bekommen wir sicherlich in Kürze auch noch hin. Es macht wirklich Spaß, mit dem Gerät zu trainieren. Wir sind zuversichtlich, dass in Kürze unsere Pfunde purzeln und sich unsere Fitness verbessert. JA – wir würden den Baltic Rower wieder kaufen! [Show less]

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