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Curl bars

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Item number: TF-OB47
32 Customer ratings
∅ 4.72 of 5 Stars
2 Stars
0
1 Star
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Gym-quality curl bar for weight plates with 50mm hole.
  • Length: ca. 120 cm
  • For weight plates with 50mm diameter
  • Weight: ca. 10 kg
  • Maximum load: 225kg
£78.51
incl. 20.0% VAT
get to details »
plus delivery
Back in stock approximately CW 50 (07.12.20-11.12.20)
Item number: TF-SZ-120
43 Customer ratings
∅ 4.7 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
Specially bent curl bar with standard collars
  • With standard collars
  • Weight: approx. 8kg
  • Dimensions of the Taurus Curl Bar standard:
    • length: 120 cm
    • grip width of the dumbbell bar: 83 cm
    • width of the weight plates holder: 17.5 cm each
    • widht of the weight plates locking: 1 cm each
    • diameter of the dumbbell bar: 30 mm
  • Maximum weigt capacity: 150 kg
£34.29
incl. 20.0% VAT
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plus delivery
Back in stock approximately CW 02 (11.01.21-15.01.21)
Item number: TF-SZ-120T
60 Customer ratings
∅ 4.72 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
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Curl bar with threaded ends and star collars.
  • With standard collars
  • Weight: approx. 8kg
  • Dimensions of the Curl Bar with Star Collars:
    • length: 120 cm
    • grip width of the dumbbell bar: 83 cm
    • width of the weight plates holder: 17.5 cm each
    • widht of the weight plates locking: 1 cm each
    • diameter of the dumbbell bar: 30 mm
  • Maximum weigt capacity: 150 kg
£37.90
incl. 20.0% VAT
get to details »
plus delivery
Back in stock approximately CW 02 (11.01.21-15.01.21)
Item number: TF-SZ-120G
12 Customer ratings
∅ 4.58 of 5 Stars
3 Stars
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1 Star
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Curl bar with more pronounced bend.
  • With more pronounced bend
  • 120cm long, 30mm diameter
  • Between inside collars: 72cm
  • Weight: ca. 7 kg
£39.20
incl. 20.0% VAT
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plus delivery
Back in stock approximately CW 02 (11.01.21-15.01.21)
Item number: IRM-1021
3 Customer ratings
∅ 4.67 of 5 Stars
3 Stars
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1 Star
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Achieve a joint-gentle, effective training of upper arms with the Ironmaster Quick Lock curl bar 122 cm . Ironmaster Quick Lock weight plates, which have a special mould and holder shape, are put on the 122 cm long curl bar. Ironmaster realized again successfully the combination of quality with high safety - the Quick Lock curl bar.
  • With thread and safety star collars
  • Length: 122 cm
  • Maximum weight load: + 68 kg weight plates' weight
  • Weight holder: only for Ironmaster Quick Lock weight plates (available as accessory)
£108.00
£105.00
You save 2%
incl. 20.0% VAT
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plus delivery
available from approximately CW 51 (14.12.20-18.12.20)
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
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Curl bars - Customer ratings

  • Ironmaster Quick Lock curl bar 122 cm

    Anonym 28.1.2017 - Ironmaster Quick Lock curl bar 122 cm

    Pros: Well built. One can use the quick lock plates from the Ironmaster dumb bell set. The knurling is good. Cons: As the the locking nuts don't have rubber on them, the nuts keep on coming loose.

  • Ironmaster Quick Lock curl bar 122 cm

    Anonym 4.10.2016 - Ironmaster Quick Lock curl bar 122 cm

    Pros: This bar works well with Ironmaster plates and does not roll around the floor. The knurling is well machined; this allows one to get a good grip on the bar. Although some people have said that EZ bars are not as effective as straight bars when doing curls, I have found that the hang position allows me to do curls whilst reducing undue forearm tendon strain - seems to work well in combination with the Ironmaster curlpult pad, and can also be used for very effective pullovers. Cons: To get the most out of this bar, one needs Ironmaster plates - if you already have an Ironmaster dumbbell set, this will not be an issue. Although the bar is described as a 'quick lock' bar, it uses a spin collar system and not the quick lock system to attach weights.

  • Ironmaster Quick Lock curl bar 122 cm

    Anonym 30.9.2016 - Ironmaster Quick Lock curl bar 122 cm

    Pros: This bar works well with Ironmaster plates, and does not roll around the floor. The knurling is done well; this allows me to get a good grip on the bar. Although some people have said that EZ bars are not as effective as straight bars when doing curls, I have found that the hand position allows me to do curls whilst reducing undue forearm tendone strain - seems to work well in combination with the Ironmaster preacher pad, and can be used for very effective pullovers. Cons: To get the most out of this bar you need the Ironmaster plates - if you already have a a pair of Ironmaster quick lock dumbbells, this will not be an issue. Although the bar is described as a; 'quick lock' bar, it uses a spin collar system and not the quick lock system to attach weight plates.

Curl bars - special equipment for more power


Which use does purchasing a curl bar have ? - The answer is quite simple: a specialized strength training. The curl bar, also called SZ bar, offers you ergonomic advantages for certain strength training exercises.

The curl bar relieves your wrists by its curved shape for doing biceps curls, so that these are not fixed in straight position like for a normal barbell bar. Fixing wrists for doing biceps curls in straight position, does not correspond to a natural posture and is perceived as uncomfortable by many sportsmen. An SZ bar produces relief.

An SZ bar is much better than a straight barbell bar for triceps press in lying position, also known as nosebreakers. Thanks to these ergonomic advantages, your training gets more joint-gentle and more effective.

A curl bar is a great asset for your training for doing upright rowing or rowing in standing position with the barbell, because it can be lifted much higher than a barbell due to the curving of the barbell. Grip positions of the curl bar are upturned extending the way of lifting. Strength training is intensified by a longer way of lifting.

There are several other ergonomic advantages for purchasing a SZ bar. When you buy a SZ bar, you can benefit from our great selection:

Our range of products includes curl bars of different shapes and thicknesses. Though the length of bars is always 120 cm. A curved curl bar, also called super SZ bar, is stronger shaped than a normal curl bar and is more suitable for narrow biceps curls, i.e..

Of course, curl bars are available with diameter of 30 mm or 50mm. 50mm curl bars have a higher maximum load capacity and higher own weight.

We recommend a curl bar with screw cap for strength training with heavy weights, when you want to switch the weights often between the exercises, we recommend a bar with adjusting ring or clip collars.
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