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Flexi-Sports Swing stick


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Swing in shape: Using the Flexi-Bar of Flexi-Sports, you train your deep muscles and improve your strength-cardio. The swing stick is also a great fitness equipment for coordination exercises. Start with the Flexi-Bar Standard for an easy start in the swing-stick training. Do you look for a bigger challenge? Then try the Flexi-Bar Intensiv or the Athletic. Between the training sessions, you store away the Flexi-Bar in the practical carry bag - where it's well protected. Read more down
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Item number: FLX-106-SET
51 Customer ratings
∅ 4.78 of 5 Stars
1 Star
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Strengthen your muscles and prevent aches and pains in an easy way.
  • Easy to use
  • Versatile and low-impact cardio and strength workout
  • Increased metabolism and firming of connective tissue
  • Effective against back pain
  • Easy to use
  • Joint-gentle, varied stamina and strength-stamina training
  • Increase in metabolism and strengthening of connective tissue
  • Effective against back pain
  • Incl. training DVD "Einführung & Übungen" (Introduction & Exercises) with Barbara Klein and Esther Napierski:
    • Language: German
    • Image format: 16:9
    • Duration: approx. 37 min.
  • Colours available: red
£85.90
Quantity discount:
Starting from £79.90
incl. 20.0% VAT
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Item number: FLX-124-SET
14 Customer ratings
∅ 4.71 of 5 Stars
3 Stars
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1 Star
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Allround fitness device for health-conscious sportspeople! Provides greater resistance than the standard Flexi-Bar and is therefore particularly suitable for athletic, heavy-built users.
  • For every fitness level and every age!
  • Strengthening of deep muscles in a joint-gentle way
  • Target: increase of fat burning, stimulation of fat metabolism, improvement of posture, strengthening of connective tissue, body shaping, perfect postnatal training (after pregnancy)
  • NEW: Incl. free DVD "Einführung & Übungen"
  • Colour: blue
£85.30
£84.90
Quantity discount:
Starting from £79.90
incl. 20.0% VAT
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Item number: FLX-107-SET
9 Customer ratings
∅ 5 of 5 Stars
4 Stars
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Small vibrations - big results: Flexi-Bar Athletic. The combination of strength and therapy equipment make the Flexibar Athletic a true allrounder. The Flexi-Bar Athletic is suitable for experienced Flexibar users.
  • For experienced Flexi-Bar users, strength athletes and other physically active persons!
  • Strengthening of the deep muscles in a way which is easy on the joints
  • Goals: increasing the fat burning process, increasing the metabolic rate, improving posture, tightening of the connective tissue,body shaping, perfect recovery training after pregnancy
  • Colour: black
£80.90
Quantity discount:
Starting from £71.90
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Item number: FLX-1688
4 Customer ratings
∅ 4.75 of 5 Stars
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Create your stamina workout more efficiently with the XCO-Alu Premium Set incl. 2 programs. The underlying principle is as easy as brilliant: instead of static mass, XCO-Alu-additional weights have a dynamic mass. The aluminium tubes of XCO additional weights are filled with a special granulate at two thirds, which gets moved while jogging. Thanks to this unrest, muscles are more demanded and stamina workout gets more efficient !
  • The exclusive Flexi-Bar XCO-Alu Premium set includes:
    • 2 mal XCO®-V ALU PREMIUM additional weights
    • 2 hand straps
    • Training plan "Walking & Running"
    • Training plan "Home training"
    • DVD XCO-WALKING & RUNNING
    • DVD XCO SHAPE
  • Unique XCO® ALU-Premium Set of Flexi Bar
  • Ideal for beginners and advanced users
£99.78
£90.90
You save 8%
incl. 20.0% VAT
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Item number: FLX-1683
2 Customer ratings
∅ 5 of 5 Stars
4 Stars
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Practical black bag for your Flexi-Bar
  • Carry the Flexi-Bar comfortable over your shoulder.
  • Protects the Flexi-Bar during transport and storage
  • Colours available: lila, rot, schwarz
£7.12
£5.65
You save 20%
incl. 20.0% VAT
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Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
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Flexi-Sports Swing stick - Customer ratings

  • Flexi-Bar Bag

    Susan farrell 23.9.2014 - Flexi-Bar Bag

    Very pleased with service provided and quickness of the delivery

  • Flexi-Bar Standard

    kirk Boswell 21.2.2014 - Flexi-Bar Standard

    I am so pleased that i purchased the flexi -bar it is an amazing product. Very easy to use, yet hits the required areas immediately.

  • Flexi-Bar Standard

    Sidney 15.6.2013 - Flexi-Bar Standard

    The flexi bar is good but the DVD is in german with no english subtitle!

Strengthen deep muscles with the original Flexi-Bar

Exercising with the Flexi-Bar, a deep reaction of the body is released by the produced vibration. The deep muscles of user are strengthened, i.e.. Besides an increase in strength-stamina, the metabolism is also increased from a special training intensity with the swing sticks onwards. Coordination exercises are also excellently done with the Flexi-Bar.

Successful against back pain with Flexi-Bar

Thanks to deep muscle training, the deeper back muscles are built as well. The back zone is strengthened, back pains are successfully counteracted.
Spine problems and false postures are fought against, as long as they have muscular causes. Muscle groups are specifically demanded with Flexi-Bars.

High fat burning with Flexi-Bar training

Metabolism is strongly stimulated for a Flexi-Bar training of 30 min with functional movement.In comparison, more calories are burnt than for jogging, cycling or walking. This is proved by studies. The total energy basal metabolic rate is increased by the workout. Calory consumption is even higher during the period of rest.
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