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Resistance/weight training

Get in shape doing functional training - with our small training weights and tubes
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Bestseller no. 1
Item number: 116000
29 Customer ratings
∅ 4.86 of 5 Stars
2 Stars
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The Original Deuserband for improved strength, endurance and coordination is a essential part of any complete fitness programme since 1967.
  • The classic fitness band, an essential part of today's physical therapy
  • For improved muscle strength and tone
  • Professional quality fitness tool
£23.90
incl. 20.0% VAT
get to details »
In stock!
plus delivery
Bestseller no. 2
Item number: AER-174
6 Customer ratings
∅ 4.17 of 5 Stars
2 Stars
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1 Star
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revvll PRO rope resistance trainer purchase online now
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Top quality Made in Germany, the revvll PRO rope trainer
The revvll PRO rope resistance trainer is a cardio and strength training equipment of first class. The high-quality and robust finish promisses a long durability even for intensive use.
  • Rope trainer with six resistance levels thanks to wear-free eddy current brake
Sport-Tiedje Expert Review
Features
Stability
Variety of exercises
Adjustability
£849.00
incl. 20.0% VAT
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In stock!
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Bestseller no. 3
Item number: TB-9110
27 Customer ratings
∅ 4.85 of 5 Stars
3 Stars
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The Taurus 9kg weight vest impresses with the wearing comfort it provides. Taurus' high-quality weight vest can be used for strength and fitness training during any sport.
  • 225g weight bags can be individually removed for precise weight control
  • Weight elements are made from "jelly"- material, making them flexible, offering maximum comfort
  • Double, extra wide velcro fasteners for the perfect fit
  • With optionally available extra weights, the maximum weight can be increased to up to 18 kg
  • One size fits all
£165.00
incl. 20.0% VAT
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In stock!
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Bestseller no. 4
Item number: TF-KBC001-10
80 Customer ratings
∅ 4.93 of 5 Stars
3 Stars
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The Taurus Competition Kettlebell is a very versatile training device for simple but intensive and varied Functional Training. The modern colours give the classic of strength training a young appearance and are a real eyecatcher.
  • Competition Kettlebell, same dimensions, great weight variety
  • Kettlebell, suitable for commercial use
  • Sturdy Kettlebell for diversified and complex Functional Training
  • Available: 6kg (light green) (£43.00), 8kg (pink) (£45.88), 10kg (black) (£47.79), 12kg (blue) (£57.38), 16kg (yellow) (£66.95), 20kg (purple) (£76.54), 24kg (dark green) (£95.69), 28kg (orange) (£106.00), 32kg (red) (£115.00)
Starting from
£43.00
incl. 20.0% VAT
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Bestseller no. 5
Item number: 116001
6 Customer ratings
∅ 5 of 5 Stars
4 Stars
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Original Deuserband Light for increased strength, endurance, and coordination with 40% less resistance and faster repetition. A version of the Original designed especially for women, seniors and those just getting started.
  • The classic fitness band, an essential part of today's physical therapy
  • For improved muscle strength and tone
  • Professional quality fitness tool
  • Handy plastic grips
£21.90
incl. 20.0% VAT
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In stock!
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Bestseller no. 6
Item number: TF-SRP001B
6 Customer ratings
∅ 4.5 of 5 Stars
3 Stars
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Taurus Power Rope 15m purchase online now
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TestbadgeTestbadge
The Taurus Power Rope 15m is the ideal rope for an effective and functional training. Beginners as well as pros can exercise their strength-stamina, muscle coordination, and joint stabilization with the Power Rope of Taurus.
  • Functional training for each fitness level
  • Define yourselves the training intensity
£108.00
£94.90
You save 12%
incl. 20.0% VAT
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In stock!
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Bestseller no. 7
Item number: AER-505
8 Customer ratings
∅ 5 of 5 Stars
4 Stars
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Blackthorn training rope 30D purchase online now
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Exercising with the Blackthorn training rope 30D supports and demands the whole body. Rope training improves stamina, strength, and coordination. Due to different rope thicknesses, beginners as well as athletes have a lot of fun doing rope training !
  • Battle Ropes: Functional Training creating a stir
  • Trains strength, stamina, and coordination/flexibility
  • Different rope thicknesses - for beginners to athletes
  • Indoor and outdoor use (keeps its length even when it's wet)
  • Available: 10 m (£125.00), 15 m (£179.00), 20 m (£219.00)
Starting from
£125.00
incl. 20.0% VAT
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In stock!
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Bestseller no. 8
Item number: PM-OG
1 Customer rating
∅ 5 of 5 Stars
4 Stars
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Posture Medic purchase online now
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The Posture Medic promisses immediate results! It is suitable for any age and fitness level. Posture Medic can be used anywhere and anytime, no matter whether it's in the car, at office or at home. Improve your posture and your fitness at the same time.
  • Improve your posture
  • Strengthening the whole back muscles
  • High-quality and sturdy rubber tubes
  • Including free workout material and training programmes
  • Available: Original (£42.90), Plus (£47.90)
  • Versions available: Original L (yellow), Original M (green), Original S (red), Original XL (black), Original XS (blue), PLUS S (purple), PLUS M (blue), PLUS L (silver), PLUS XL (orange)
£45.32
Starting from
£42.90
You save 5%
incl. 20.0% VAT
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Bestseller no. 9
Item number: TF-QT1032
4 Customer ratings
∅ 4.75 of 5 Stars
3 Stars
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Taurus Core Trainer purchase online now
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Convert a simple barbell bar into a versatile training tool for doing several press, traction, and rotation movements with the Taurus Core Trainer within few seconds. It is perfect for developing strength, stamina, and coordination for torso and trunk muscles.
  • Rotation trainer for special training of the body's core („core strength“)
  • For training of dynamic and complex movements
  • Can take 30mm and 50mm rods
  • Including T-Bar rower handle for two-handed workouts (can only be used only with a 50mm barbell bar)
Sport-Tiedje Expert Review
Features
Motion
Ergonomics
Stability
£125.00
incl. 20.0% VAT
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Back in stock 19.06.2020
Item number: SBB-332101
5 Customer ratings
∅ 5 of 5 Stars
4 Stars
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3 Stars
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The Suples Bulgarian Bag ® team (leather) is the insider tip for Functional Training. Originally developed for wrestlers, it is used for strength, skill, and functional training today. Being available in different weights, everyone finds the appropriate bezeichung.
  • The insider tip for Functional Training!
  • Extremely sturdy, high-quality leather
  • Many training possibilities
  • Available: 5 kg (yellow) (£155.00), 38 kg (black) (£289.00), 8 kg (green) (£165.00), 12 kg (red) (£175.00), 17 kg (grey) (£209.00), 22 kg (brown) (£269.00)
Starting from
£155.00
incl. 20.0% VAT
get to details »
In stock!
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Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
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Resistance/weight training - Customer ratings

  • revvll PRO rope resistance trainer

    Anonym 12.7.2019 - revvll PRO rope resistance trainer

    I love this product for getting an unconventional workout in my apartment. It is exactly what I needed. There seems to be nothing like this on the market. Which is probably the only reason the manufacturer can get away with charging such a ridiculous price. I find the "rope" a little too small. I do not appreciate the cheap plastic casing and the device has mysteriously gone from quiet to making a sound to quiet again, with no effect on performance though. I find the first three settings to be too easy, but my daughter, 6yr old son, and wife appreciate them. I once emailed the manufacturer with a question about lubrication and they were very quick to respond, so they get points for that. Would I buy it again? Yes, I probably would, but the truth is that this device should cost no more than half of what they are currently asking. Once you open the box you can clearly see it is not a premium product. Even the packaging was disappointing. For $1,000 I expect a lot more. Tip: Pair with Phantom Athletics restrictive breathing face mask for a great training session.

  • Taurus forearm trainer Pro

    Malcolm 12.6.2017 - Taurus forearm trainer Pro

    Been looking for this for ages! Happy to report that it is very easy to use and robust.

  • Taurus Competition Kettlebell

    Anonym 16.1.2017 - Taurus Competition Kettlebell

    Very good kettlebell for home use. The size is just perfect and I find it easy to hold and exercise.

  • Schmidt Physio Tape pink/medium

    Éanna Kiely 2.12.2015 - Schmidt Physio Tape pink/medium

    It is pretty good but way to long for my needs. I later bought shorter ones of 1 meter. They suit me better but I cannot fault the product.

  • Schmidt Physio Tape red/extra strong

    Éanna Kiely 2.12.2015 - Schmidt Physio Tape red/extra strong

    It is pretty good but way to long for my needs. I later bought shorter ones of 1 meter. They suit me better but I cannot fault the product.

  • Original Deuserband

    Zoran 11.10.2015 - Original Deuserband

    High quality product.

  • Original Deuserband

    Zoran 11.10.2015 - Original Deuserband

    Highest quality product.

  • Original Deuserband Light

    egis 6.12.2014 - Original Deuserband Light

    great quality, happy with the purchase.

  • Original Deuserband

    egis 6.12.2014 - Original Deuserband

    great product, very happy with quality.

  • Taurus weighted vest professional (9kg)

    Marian / Geneva 4.10.2013 - Taurus weighted vest professional (9kg)

    Very good product. Much appreciate the balanced distribution of weight, the grip/fit on the body. Meets the purpose of purchasing it, highly recommended.

Resistance/weight training - your way to the ideal body


Resistance or weight training includes Functional Training with weights like weighted vests, heavy bags or medicine balls as well as strength training with tubes and swing bars like the Flexi-Bar.

Besides muscle building, this type of strength training offers many further advantages for your health.

Risks of injury in sport can be distinctively reduced by strengthening the body with resistance and weight training - especially of tendons, ligaments, and muscles.

In general, including weight training in the training plan, i.e. with a Taurus weighted vest or Sport-Tiedje fitness boxing, is ideal for everybody, who want to exercise their total fitness. In the meantime, many athletes realized that the use of weights is an important part of smart training, because it provides a stronger and tighter body and improves your health.

Tight muscles strengthen the posture and avoid back pain. A further positive effect is that less tensions arise in neck and shoulders. The correct form and technique of other types of sports are made easier with a strong and well-balanced, trained body.

Resistance and weight training provide a good, strong, and dynamic physical feeling.



This category includes weighted vests and wrist and ankle weights, heavy bags/sandbags, medicine balls, tubes, and many other fitness equipment of Functional Training. Brand names like Taurus or Kettler guarantee high quality of products of this fitness equipment.
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