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Resistance/weight training

Get in shape doing functional training - with our small training weights and tubes
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Bestseller no. 1
Item number: TF-KBC001-16
64 Customer ratings
∅ 4.92 of 5 Stars
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Taurus Competition Kettlebell purchase online now
The Taurus Competition Kettlebell is a very versatile training device for simple but intensive and varied Functional Training. The modern colours give the classic of strength training a young appearance and are a real eyecatcher.
  • Competition Kettlebell, same dimensions, great weight variety
  • Kettlebell, suitable for commercial use
  • Sturdy Kettlebell for diversified and complex Functional Training
  • Available: 6kg (light green) (£29.90), 8kg (pink) (£31.90), 10kg (black) (£33.90), 12kg (blue) (£35.90), 16kg (yellow) (£44.90), 20kg (purple) (£53.90), 24kg (dark green) (£67.90), 28kg (orange) (£81.90), 32kg (red) (£90.90)
Starting from
£29.90
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 2
Item number: 116000
26 Customer ratings
∅ 4.85 of 5 Stars
2 Stars
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1 Star
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Original Deuserband purchase online now
The Original Deuserband for improved strength, endurance and coordination is a essential part of any complete fitness programme since 1967.
  • The classic fitness band, an essential part of today's physical therapy
  • For improved muscle strength and tone
  • Professional quality fitness tool
£22.90
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 3
Item number: TF-QT1028
8 Customer ratings
∅ 4.88 of 5 Stars
3 Stars
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Taurus forearm trainer Pro purchase online now
Video
Special muscle groups of forearms are trained by rolling the rope up and down around the bar. The training weight can be individually chosen.
  • Effective training of forearm muscles
  • Weight is individually adjustable
  • Comfortable padding on the bar
£18.05
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 4
Item number: 119000
5 Customer ratings
∅ 5 of 5 Stars
4 Stars
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Elastikon Expander I (yellow) purchase online now
Elastikon Expander is the ideal training tool for building and strengthening the chest, shoulder and arm musculature. A motivating form of home body-building.
  • For targeted conditioning of chest, arms and shoulders
  • 5 resistance levels variable for individual needs
  • 5 cord strengths for workout suitable to the individual:
    5 x 10 kg, 5x 15 kg, 5 x 20 kg, 5 x 25 kg, 5 x 30 kg
  • Versions available: Gelb / Level I, Rot / Level II, Blau / Level III, Grün / Level IV
£22.90
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 5
Item number: TF-SRP001B
4 Customer ratings
∅ 4.25 of 5 Stars
3 Stars
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Taurus Power Rope 15m purchase online now
Video
The Taurus Power Rope 15m is the ideal rope for an effective and functional training. Beginners as well as pros can exercise their strength-stamina, muscle coordination, and joint stabilization with the Power Rope of Taurus.
  • Functional training for each fitness level
  • Define yourselves the training intensity
  • Taurus Rope Anchor is not included in delivery
£108.00
£89.84
You save 16%
incl. 20% VAT
In stock!
Free delivery!
Bestseller no. 6
Item number: 7371-400
78 Customer ratings
∅ 4.51 of 5 Stars
1 Star
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Kettler Weight Vest 10 kg purchase online now
The bezeichung is the ideal accessory for an even more effective body weight training, as well as an endurance training, walking or running.
  • Weight vest as accessory for a body weight training, running or walking
  • Kettler Weight Vest 10 kg with removable weights (8 x 1,125 kg)
  • Adjustable on the side
£35.90
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 7
Item number: DB2173-4KG
39 Customer ratings
∅ 4.77 of 5 Stars
2 Stars
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1 Star
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Taurus Kettlebells purchase online now
Kettlebells are cast-iron balls with a fixed handles. These special training weights offer a multitude of exercises: combine slow strength exercises with playfull-dynamic movements and reach your workout target.
  • combination of slow weight exercises and dynamic motions !
  • strengthens the musculoskeletal system, the cardiovascular system, and supports coordination
  • simple design allows a number of exercises !
  • In contrast to the isolated machine workout, many supporting muscles of the body are trained during the workout with kettlebells.
  • hammertone
  • Available: 4kg (£13.59), 6 kg (£18.13), 8 kg (£22.68), 10 kg (£27.21), 12 kg (£31.75), 16 kg (£40.82), 20kg (£49.90), 24 kg (£58.97), 32kg (£77.13), 40kg (£90.74)
Starting from
£13.59
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 8
Item number: AER-505
8 Customer ratings
∅ 5 of 5 Stars
4 Stars
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Blackthorn training rope 30D purchase online now
Video
Exercising with the Blackthorn training rope 30D supports and demands the whole body. Rope training improves stamina, strength, and coordination. Due to different rope thicknesses, beginners as well as athletes have a lot of fun doing rope training !
  • Battle Ropes: Functional Training creating a stir
  • Trains strength, stamina, and coordination/flexibility
  • Different rope thicknesses - for beginners to athletes
  • Indoor and outdoor use (keeps its length even when it's wet)
  • Available: 10 m (£119.00), 15 m (£169.00), 20 m (£209.00)
Starting from
£119.00
incl. 20% VAT
In stock!
Free delivery!
Bestseller no. 9
Item number: TB-9110
25 Customer ratings
∅ 4.84 of 5 Stars
3 Stars
0
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Taurus weighted vest professional (9kg) purchase online now
The Taurus 9kg weight vest impresses with the wearing comfort it provides. Taurus' high-quality weight vest can be used for strength and fitness training during any sport.
  • Can be used in any sport for added strength and endurance training
  • Double, extra wide velcro fasteners for the perfect fit
  • Additional weights raise maximum weight to 18kg respectively
  • One size fits all
£135.00
incl. 20% VAT
In stock!
Free delivery!
Bestseller no. 10
Item number: 111233
7 Customer ratings
∅ 4.57 of 5 Stars
3 Stars
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Schmidt Physio Tape blue/strong purchase online now
Extra wide latex band. The strong-stretching addition to the Physio Band offers appreciable resistance.
  • Width: 15 cm
  • Length: 2,40 m
  • Four resistence strengths distinguished by colour: green (light), pink (medium), blue (strong) and red (extra strong)
  • Demands and promotes effort, strength and endurance
  • Available: green/light (£8.98), pink/medium (£8.98), blue/strong (£8.98), red/extra strong (£8.98)
£8.98
incl. 20% VAT
In stock!
plus delivery
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
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Resistance/weight training - Customer ratings

  • Taurus forearm trainer Pro

    Malcolm 12.6.2017 - Taurus forearm trainer Pro

    Been looking for this for ages! Happy to report that it is very easy to use and robust.

  • Taurus Competition Kettlebell

    Anonym 16.1.2017 - Taurus Competition Kettlebell

    Very good kettlebell for home use. The size is just perfect and I find it easy to hold and exercise.

  • Kettler Fitness Ball

    Kent Svensson 22.1.2016 - Kettler Fitness Ball

    a great training tool that works your hole core, perfect.

  • Schmidt Physio Tape pink/medium

    Éanna Kiely 2.12.2015 - Schmidt Physio Tape pink/medium

    It is pretty good but way to long for my needs. I later bought shorter ones of 1 meter. They suit me better but I cannot fault the product.

  • Schmidt Physio Tape red/extra strong

    Éanna Kiely 2.12.2015 - Schmidt Physio Tape red/extra strong

    It is pretty good but way to long for my needs. I later bought shorter ones of 1 meter. They suit me better but I cannot fault the product.

  • Original Deuserband

    Zoran 11.10.2015 - Original Deuserband

    High quality product.

  • Original Deuserband

    Zoran 11.10.2015 - Original Deuserband

    Highest quality product.

  • Original Deuserband Light

    egis 6.12.2014 - Original Deuserband Light

    great quality, happy with the purchase.

  • Original Deuserband

    egis 6.12.2014 - Original Deuserband

    great product, very happy with quality.

  • Kettler Weight Vest 10kg

    Nenad Milikic 29.11.2014 - Kettler Weight Vest 10kg

    Very good quality of this weight vest. The vest fits the bodies of different size very well, since it can be adjusted at its side parts.

Resistance/weight training - your way to the ideal body


Resistance or weight training includes Functional Training with weights like weighted vests, heavy bags or medicine balls as well as strength training with tubes and swing bars like the Flexi-Bar.

Besides muscle building, this type of strength training offers many further advantages for your health.

Risks of injury in sport can be distinctively reduced by strengthening the body with resistance and weight training - especially of tendons, ligaments, and muscles.

In general, including weight training in the training plan, i.e. with a Taurus weighted vest or Sport-Tiedje fitness boxing, is ideal for everybody, who want to exercise their total fitness. In the meantime, many athletes realized that the use of weights is an important part of smart training, because it provides a stronger and tighter body and improves your health.

Tight muscles strengthen the posture and avoid back pain. A further positive effect is that less tensions arise in neck and shoulders. The correct form and technique of other types of sports are made easier with a strong and well-balanced, trained body.

Resistance and weight training provide a good, strong, and dynamic physical feeling.



This category includes weighted vests and wrist and ankle weights, heavy bags/sandbags, medicine balls, tubes, and many other fitness equipment of Functional Training. Brand names like Taurus or Kettler guarantee high quality of products of this fitness equipment.
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