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Resistance/weight training

Get in shape doing functional training - with our small training weights and tubes
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Bestseller no. 1
Item number: TF-KBC001-10
68 Customer ratings
∅ 4.93 of 5 Stars
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The Taurus Competition Kettlebell is a very versatile training device for simple but intensive and varied Functional Training. The modern colours give the classic of strength training a young appearance and are a real eyecatcher.
  • Competition Kettlebell, same dimensions, great weight variety
  • Kettlebell, suitable for commercial use
  • Sturdy Kettlebell for diversified and complex Functional Training
  • Available: 6kg (light green) (£31.67), 8kg (pink) (£34.38), 10kg (black) (£36.20), 12kg (blue) (£40.74), 16kg (yellow) (£54.36), 20kg (purple) (£63.43), 24kg (dark green) (£72.51), 28kg (orange) (£81.90), 32kg (red) (£90.90)
Starting from
£31.67
incl. 20.0% VAT

Special price until 22.04.

minus voucher 21APR19

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£30.09

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Bestseller no. 2
Item number: 116000
28 Customer ratings
∅ 4.86 of 5 Stars
2 Stars
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1 Star
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The Original Deuserband for improved strength, endurance and coordination is a essential part of any complete fitness programme since 1967.
  • The classic fitness band, an essential part of today's physical therapy
  • For improved muscle strength and tone
  • Professional quality fitness tool
£22.90
incl. 20.0% VAT

Special price until 22.04.

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Today £21.76

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Bestseller no. 3
Item number: TF-SRP001B
4 Customer ratings
∅ 4.25 of 5 Stars
3 Stars
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1 Star
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Taurus Power Rope 15m purchase online now
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The Taurus Power Rope 15m is the ideal rope for an effective and functional training. Beginners as well as pros can exercise their strength-stamina, muscle coordination, and joint stabilization with the Power Rope of Taurus.
  • Functional training for each fitness level
  • Define yourselves the training intensity
  • Taurus Rope Anchor is not included in delivery
£108.00
£89.84
You save 16%
incl. 20.0% VAT

Special price until 22.04.

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Today £85.35

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Bestseller no. 4
Item number: EXC-BMJ
0 Customer ratings
∅ 0 of 5 Stars
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  • Available: yellow - light (£13.51), red - medium (£18.05)
Starting from
£13.51
incl. 20.0% VAT

Special price until 22.04.

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£12.83

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Bestseller no. 5
Item number: 116001
6 Customer ratings
∅ 5 of 5 Stars
4 Stars
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Original Deuserband Light for increased strength, endurance, and coordination with 40% less resistance and faster repetition. A version of the Original designed especially for women, seniors and those just getting started.
  • The classic fitness band, an essential part of today's physical therapy
  • For improved muscle strength and tone
  • Professional quality fitness tool
  • Handy plastic grips
£21.55
£20.90
You save 3%
incl. 20.0% VAT

Special price until 22.04.

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Today £19.86

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Bestseller no. 6
Item number: 111431
1 Customer rating
∅ 5 of 5 Stars
4 Stars
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Innovative, multifunctional latex band for improved fitness and muscle strength. The original Physio Band is 15cm wide.
  • Width: 15 cm, length: 2 m
  • Clip design: no more annoying knots
  • Four resistence strengths distinguished by colour: green (light), pink (medium), blue (strong) and red (extra strong)
  • Your own little fitness club for any time or place
  • Available: green/light (£8.98), pink/medium (£8.98), blue/strong (£8.98), red/extra strong (£8.98)
£8.98
incl. 20.0% VAT

Special price until 22.04.

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Bestseller no. 7
Item number: AER-505
8 Customer ratings
∅ 5 of 5 Stars
4 Stars
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1 Star
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Blackthorn training rope 30D purchase online now
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Exercising with the Blackthorn training rope 30D supports and demands the whole body. Rope training improves stamina, strength, and coordination. Due to different rope thicknesses, beginners as well as athletes have a lot of fun doing rope training !
  • Battle Ropes: Functional Training creating a stir
  • Trains strength, stamina, and coordination/flexibility
  • Different rope thicknesses - for beginners to athletes
  • Indoor and outdoor use (keeps its length even when it's wet)
  • Available: 10 m (£119.00), 15 m (£169.00), 20 m (£209.00)
Starting from
£119.00
incl. 20.0% VAT

Special price until 22.04.

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£113.05

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Bestseller no. 8
Item number: DB2173-40KG
11 Customer ratings
∅ 4.82 of 5 Stars
3 Stars
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1 Star
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Kettlebells are cast-iron balls with a fixed handles. These special training weights offer a number of exercises: combine slow weight exercises with playfull-dynamic motions and reach your workout target.
  • combination of slow weight exercises and dynamic motions !
  • strengthens the musculoskeletal system, the cardiovascular system, and supports coordination
  • simple design allows a number of exercises !
  • In contrast to the isolated machine workout, many supporting muscles of the body are trained during the workout with kettlebells.
  • hammertone
  • Available: 4kg (£13.59), 6 kg (£18.13), 8 kg (£22.68), 10 kg (£27.13), 12 kg (£31.75), 16 kg (£40.82), 20 kg (£49.90), 24 kg (£58.97), 32 kg (£77.13), 40kg (£90.74)
Starting from
£13.59
incl. 20.0% VAT

Special price until 22.04.

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£12.91

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Bestseller no. 9
Item number: TRX-RT
5 Customer ratings
∅ 5 of 5 Stars
4 Stars
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TRX Rip Trainer Basic Kit purchase online now
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The TRX Rip Trainer Basic Kit exercises trunk muscles, speed, and flexibility thanks to the innovative training system. The exercises with the TRX Rip Trainer Basic Kit correspond to motions done every day. The installation of the Rip Trainiers is very easy, exercises as well and rapidly to learn thanks to the waterproof TRX Rip Trainer: Workout Guides.
  • Delivery of the TRX Rip Trainer Basic Kit includes:
    • TRX Rip Trainer
    • TRX resistance line Medium with nylon protective cover
    • TRX Door Anchor: door fixture for the Rip Trainer
    • carrying bag
    • TRX Rip Trainer: Basic Training Workout Guide
  • Exercises the stabilizing trunk muscles for more rotation strength and a better balance
  • The complex courses of motion with the TRX Rip Trainer Basic Kit exercise more muscles than simple, steady exercises
Sport-Tiedje Expert Review
Features
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Variety of exercises
Workmanship
£179.00
incl. 20.0% VAT

Special price until 22.04.

minus voucher 21APR19

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Today £170.05

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Bestseller no. 10
Item number: TRX-RT-CH
2 Customer ratings
∅ 5 of 5 Stars
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1 Star
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The TRX Resistance Cord offers to use the TRX Rip Trainer with resistance cords of different levels. You can select a TRX Resistance Cord with your resistance level according to your training level and aims.
  • TRX Resistance Cord: accessory set for the TRX Rip Trainer to exercise trunk muscles, speed, and flexibility
  • TRX Resistance Cord Light:
    • resistance: 7 kg
    • weight: about 36 up to 50 kg
    • Suitable for beginners, seniors, and young athletes
  • TRX Resistance Cord Heavy:
    • resistance: more than 11 kg
    • weight: from 64 kg
    • Suitable for exercised athletes
  • The TRX Rip Trainer Basic Kit is equiped with a TRX Resistance Cord Medium (standard).
  • Available: Resistance Cord Light (£22.90), Resistance Cord Heavy (£25.90)
Starting from
£22.90
incl. 20.0% VAT

Special price until 22.04.

minus voucher 21APR19

Gift certificate: 21APR19
Valid until: 22.04.19
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Today Starting from
£21.76

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In stock!
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Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
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Resistance/weight training - Customer ratings

Resistance/weight training - your way to the ideal body


Resistance or weight training includes Functional Training with weights like weighted vests, heavy bags or medicine balls as well as strength training with tubes and swing bars like the Flexi-Bar.

Besides muscle building, this type of strength training offers many further advantages for your health.

Risks of injury in sport can be distinctively reduced by strengthening the body with resistance and weight training - especially of tendons, ligaments, and muscles.

In general, including weight training in the training plan, i.e. with a Taurus weighted vest or Sport-Tiedje fitness boxing, is ideal for everybody, who want to exercise their total fitness. In the meantime, many athletes realized that the use of weights is an important part of smart training, because it provides a stronger and tighter body and improves your health.

Tight muscles strengthen the posture and avoid back pain. A further positive effect is that less tensions arise in neck and shoulders. The correct form and technique of other types of sports are made easier with a strong and well-balanced, trained body.

Resistance and weight training provide a good, strong, and dynamic physical feeling.



This category includes weighted vests and wrist and ankle weights, heavy bags/sandbags, medicine balls, tubes, and many other fitness equipment of Functional Training. Brand names like Taurus or Kettler guarantee high quality of products of this fitness equipment.
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