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Speed training

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Item number: TF-QT1032
4 Customer ratings
∅ 4.75 of 5 Stars
3 Stars
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2 Stars
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1 Star
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Taurus Core Trainer purchase online now
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Convert a simple barbell bar into a versatile training tool for doing several press, traction, and rotation movements with the Taurus Core Trainer within few seconds. It is perfect for developing strength, stamina, and coordination for torso and trunk muscles.
  • Rotation trainer for special training of the body's core („core strength“)
  • For training of dynamic and complex movements
  • Can take 30mm and 50mm rods
  • Including T-Bar rower handle for two-handed workouts (can only be used only with a 50mm barbell bar)
Sport-Tiedje Expert Review
Features
Motion
Ergonomics
Stability
£125.00
incl. 20.0% VAT
get to details »
plus delivery
Back in stock 19.06.2020
Item number: TF-LADDER
7 Customer ratings
∅ 4.43 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
The Taurus coordination ladder is a functional fitness equipment for coordination workouts. The fitness ladder is very stable and excellent for exercising types of ball sport like football.
  • Coordination ladder: (L) 500 cm (W) 50 cm
  • Functional fitness equipment for coordination workout
  • Suitable for easy improvement of coordination, flexibility, and speed
£31.92
£28.90
You save 9%
incl. 20.0% VAT
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In stock!
plus delivery
Item number: SK-6800166
1 Customer rating
∅ 5 of 5 Stars
4 Stars
0
3 Stars
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2 Stars
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1 Star
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The SKLZ Hurdles (pack of 6) feature a flexible shape, making them almost indestructible. The compact dimensions and the low weight make them the ideal companion for travelling or leisure time.
  • Elegant, one-piece design
  • Very sturdy thanks to flexible and hard-wearing material
  • About 15 cm high
£54.44
£47.90
You save 12%
incl. 20.0% VAT
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In stock!
plus delivery
Only one in stock
Item number: SK-NK6800129
2 Customer ratings
∅ 4.5 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
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The SKLZ coordination ladder Elevation Ladder is a perfect combination of the SKLZ Quick Ladder coordination ladder and the foldable SKLZ speed hurdles. Train your flexibility and speed with the coordination ladder.
  • Switch between coordination ladder and 10 cm high hurdles
  • Spaces are 66 cm wide and 38 cm long
  • Quickly and easy to fold
  • Incl. carrier bag and instructions
£43.00
incl. 20.0% VAT
get to details »
plus delivery
available from approximately 08.06.2020
Item number: SK-SNK000019
1 Customer rating
∅ 5 of 5 Stars
4 Stars
0
3 Stars
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2 Stars
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1 Star
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The SKLZ Speed Chute sprint parachute can be used for exercising speed, stamina, acceleration, and strength. Fixation is quite easy. The rotation belt guarantees an optimal mobility.
  • SKLZ Speed Chute sprint parachute for exercising speed, stamina, strength, and acceleration
  • Quick and easy fixation of the parachute on the provided hip belt
  • Growing resistance (7 to 14 kg) in acceleration phase optimizes the sprint training
  • Symmetrically arranged cords stabilize the chut while flying
£31.75
£28.90
You save 8%
incl. 20.0% VAT
get to details »
plus delivery
available from approximately 08.06.2020
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
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Speed training - Customer ratings

Quickness training - improve your reaction and speed


In sports quickness is the ability to react on a signal in the shortest time possible and carry out movements with differing levels of resistance as fast as possible. In practice quickness can therefore be divided into:

  • quickness of reaction
  • Quickness of cyclical motions (succession of actions: sprinting, rowing, swimming etc.)
  • Quickness of acyclic motions (single action: shot put, jump etc.)


Quickness training advances all facets of speed and improves your athletic performance . That is why speed/quickness training is relevant to many sports.

Determining factors for quickness are the reaction speed, quickness (accelerating power) and quickness endurance. If we look at individual sports we find that for football the quickness of actions is especially important, whereas in martial arts and boxing speed of reaction and quick reflexes are of special importance.

Our quickness & speed training range is versatile in use and allows for various training options for functional training and ball sports. An individualised and goal oriented training programme with our products can greatly improve your quickness, coordination, reaction time, stamina and power.
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