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Strength training

Strengthen your muscles, improve the interplay of muscles, and even lose weight - with strength training
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Exercise equipment for improving core strength
Diverse weight benches for an effective strength training
Dumbbells, barbells, and Kettlebells - here you find free weights
Rubberized, chromed, and varnished weight plates of all weight categories
From dumbbell bar to triceps builder: bars of 30 and 50 mm thickness
Here you find: Sling Trainer, weighted vests, wall bars and many more
Either massage or training - get quickly in shape with vibration training
Chin up bars, multi-functional door bars, chin up systems
Great selection of multi-gyms for private and professional use
Ideal for barbell training: squat racks, power cages, squat stands
Training gloves, pulling aids, racks and other useful accessories
Muscle building, regeneration, recovery - Use EMS training now
Commercial quality strength training equipment for professional use
Many small and big devices to let grow quicker your muscles

Strength training

Choose your appropriate fitness equipment out of 150 brands. Our qualified staff is available over phone (free call 0800 2020 277) or in the Livesupport Chat should any questions arise regarding sport and fitness.
 
 
 
 
 
 
 
 
 
 
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.

Strength training - Customer ratings

  • Taurus Power Cage Set

    Raffaele Garofalo 30.4.2020 - Taurus Power Cage Set

    I have it now for about 4 months. It is simply perfect, I can do all weight training that I was doing at the gym. With a solid structure, it never shakes, it is really rock solid. Remember to oil the cable because when it's assembled it is a bit slowed down but I used baby oil and it is really smooth now.

  • Taurus multi-gym WS7

    Anonym 22.4.2020 - Taurus multi-gym WS7

    really work yarıyor fitni do i love really fall to a feeling your spor instrument of benefits of i saw now very ft a to the body i have. before then fitness do sevmiyordum review i follow that https://tii.ai/UvQZkv

  • Taurus chin-up bar/punching bag fixation

    Muhammad 20.4.2020 - Taurus chin-up bar/punching bag fixation

    Very nice you can do pull ups and also hang a bag, very useful in quarantine.

  • Taurus PU weight plate 50 mm pro

    Raffaele Garofalo 13.4.2020 - Taurus PU weight plate 50 mm pro

    The weights are really of good quality. I am disappointed by the package, it included 2x10kg and 4x25kg You should have put 2x10, 2x15 and 2x20 to allow proper progression. 4x25 is completely useless, in fact I had to sell them and re-buy 2x15 and 2x20 They do not smell at all but they are quite greasy, so you need to clean them up when receive the package with some detergent

  • Premium barbell bar 50mm

    Raffaele Garofalo 13.4.2020 - Premium barbell bar 50mm

    The quality is really good. This is a pro barbell, it weights exactly 22kg and you can load 20kg on one side and it won't even move. I am really happy about the quality. No smell at all

  • Taurus barbell bar 50mm

    Anonym 27.3.2020 - Taurus barbell bar 50mm

    it is as described and the weight are placed nicely on the barbell. but have in mind that a lock would be nice to have if used in appartments. I would have given it 5 stars if it was with the spring locks.

  • Taurus Power Cage Set

    Anonym 27.3.2020 - Taurus Power Cage Set

    It is a very nice and stable cage. I am very happy to having aquired it.

  • Finnlo multi gym BioForce Extreme

    John Oliver 30.11.2019 - Finnlo multi gym BioForce Extreme

    Have owned gym for a few months and I have not been disappointed great

  • Darwin abs and back trainer

    Arun Padha 20.9.2019 - Darwin abs and back trainer

    I have used this product in hotel gym, it’s well made and very effective for abs and back training, highly recommend.

  • Taurus Dumbbell SelectaBell 2 Dumbbells and Stand

    Leonard Lopez 19.8.2019 - Taurus Dumbbell SelectaBell 2 Dumbbells and Stand

    Simply amazing

Strength training machines and accessory for muscle building, strength-stamina, exercises, and more health


The term strength training summarizes the most different types of physical training. The aims of strength training are, i.e., muscle building, increase in muscle mass, a better coordination of muscles or more strength-stamina. Achieve more effectively and quicker your training aims with strength training equipment. Furthermore, exercising on strength equipment makes more fun, because it is more motivating and training successes are quicker visible.

Strength training is much more than just bodybuilding


Doing strength training at home, you build muscles. But there are many other training aims. Nowadays, as many people sit throughout their working days, challenging the muscles is important. Because: When muscles are not demanded, they degenerate. You can counteract it actively.

Moderate strength training with some exercises in the week can already counteract it. The use of strength training equipment improves your health as well. You look better, are more in shape, and better face the demands of everyday life.

Strength training machines - everything to make the body more in shape, slimmer, and fitter.


There is a multitude of different units and fitness machines for strength training and muscle building. Depending upon space or which training aims you want to achieve with strength training at home, we have compiled a lot of strength training equipment in our online shop for you:

  • Ab machine/back machine: These little strength training machines are optimal for exercises strengthening the ab and back muscles. Stabilize your body and improve your posture by means of ab and back machines.

  • Functional Training: This stands for workouts and strength training exercises where complexe movements are done. The training aim is not just muscle building but improvement of muscle coordination, flexibility, and stamina.

  • Weight bench: Training benches are classic strength training equipment. Numberless strength workouts can be done on them. The best: you do not always need weights for strength training on a weight bench.

  • Weights/weight sets: Of course, it is the classic for muscle building training. Old Egyptians and Greeks already used weights to keep in shape. Weight training offers an unbelievable freedom while exercising. There are numberless weight exercises to train your body and keep it in shape and healthy.

  • Weight plates: No weight strength training without weight plates. There are those with 30 mm for strength training at home or those with 50 mm hole for professional workouts. Weight plates can also be used for own weight exercises.

  • Bars: They are essential strength tools for muscle building with weights. Either strength training with barbells or dumbbells, they offer an unbelievable variety of exercises.

  • Small strength machines: Many small machines, making the strength training and muscle building more effective. Of it weight stands, weight lifter gloves, collars for bars and many more.

  • Multi-gym: the premier category for strength training at home. Strength training equipment supports your workout and offers a huge selection of exercises.

  • Vibration plate: Even better effects are achieved in strength training due to vibrations doing vibration training. Up to 98 % of muscles in the body are demanded and trained.

  • Gym strength equipment: Fitness equipment for effective muscle training. The gym strength machines fulfill highest demands and offer incomparable quality and stability.

  • Barbell racks/Power Racks: Train intensively and comfortably with racks for barbells and power racks.

  • Strength training accessory: Accessory for strength training and multi-gyms, i.e. training gloves, traction supports, handles, and weight plate stands.

  • Tips for strength training exercises


    Being a beginner, you should ease into. About 48 hours should be taken as break in between the workouts on strength training equipment. Your muscles recover better. Muscle growth is accelerated. We happily advise you about the tope strength training and can help in compiling a training plan for strength training at home.
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