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Swing stick


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Item number: FLX-106-SET
47 Customer ratings
∅ 4.77 of 5 Stars
1 Star
0
Strengthen your muscles and prevent aches and pains in an easy way.
  • Easy to use
  • Versatile and low-impact cardio and strength workout
  • Increased metabolism and firming of connective tissue
  • Effective against back pain
  • Easy to use
  • Joint-gentle, varied stamina and strength-stamina training
  • Increase in metabolism and strengthening of connective tissue
  • Effective against back pain
  • Incl. training DVD "Einführung & Übungen" (Introduction & Exercises) with Barbara Klein and Esther Napierski:
    • Language: German
    • Image format: 16:9
    • Duration: approx. 37 min.
  • Colours available: red
£85.76
£72.51
Quantity discount:
Starting from £66.15
You save 15%
incl. 20.0% VAT
get to details »
In stock!
Free delivery!
Item number: LA-CS-1001
63 Customer ratings
∅ 4.84 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
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ONLY FOR A SHORT TIME - the all rounder 15 % reduced!
The Gymstick for an effective strength, endurance, flexibility and coordination workout. A varied total body workout or a workout just targeting specific muscle groups - both are possible.
  • Effective strenght, endurance, flexibility and coordination training
  • 8 strengths, recognisable by their colour: green (light), blue (medium), black (srong), silver (extra strong), gold (max. srong)
  • Varying sizes guarantee an ideal, customised training adapted to your progress
  • Including training poster and online access for exclusive training contents
  • Material: fibreglass
  • Length: 130 cm
  • Colours available: green, blue, black, silver, gold
£58.89
incl. 20.0% VAT
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In stock!
plus delivery
As long as supplies last !
Item number: FLX-124-SET
14 Customer ratings
∅ 4.71 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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Allround fitness device for health-conscious sportspeople! Provides greater resistance than the standard Flexi-Bar and is therefore particularly suitable for athletic, heavy-built users.
  • For every fitness level and every age!
  • Strengthening of deep muscles in a joint-gentle way
  • Target: increase of fat burning, stimulation of fat metabolism, improvement of posture, strengthening of connective tissue, body shaping, perfect postnatal training (after pregnancy)
  • NEW: Incl. free DVD "Einführung & Übungen"
  • Colour: blue
£85.30
£71.69
Quantity discount:
Starting from £68.06
You save 15%
incl. 20.0% VAT
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Item number: FLX-107-SET
8 Customer ratings
∅ 5 of 5 Stars
4 Stars
0
3 Stars
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2 Stars
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1 Star
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Small vibrations - big results: Flexi-Bar Athletic. The combination of strength and therapy equipment make the Flexibar Athletic a true allrounder. The Flexi-Bar Athletic is suitable for experienced Flexibar users.
  • For experienced Flexi-Bar users, strength athletes and other physically active persons!
  • Strengthening of the deep muscles in a way which is easy on the joints
  • Goals: increasing the fat burning process, increasing the metabolic rate, improving posture, tightening of the connective tissue,body shaping, perfect recovery training after pregnancy
  • Colour: black
£79.60
£76.90
Quantity discount:
Starting from £67.90
You save 3%
incl. 20.0% VAT
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Back in stock approximately 16.12.2019
Item number: FLX-1688
4 Customer ratings
∅ 4.75 of 5 Stars
3 Stars
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2 Stars
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1 Star
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Create your stamina workout more efficiently with the XCO-Alu Premium Set incl. 2 programs. The underlying principle is as easy as brilliant: instead of static mass, XCO-Alu-additional weights have a dynamic mass. The aluminium tubes of XCO additional weights are filled with a special granulate at two thirds, which gets moved while jogging. Thanks to this unrest, muscles are more demanded and stamina workout gets more efficient !
  • The exclusive Flexi-Bar XCO-Alu Premium set includes:
    • 2 mal XCO®-V ALU PREMIUM additional weights
    • 2 hand straps
    • training plan "Walking & Running"
    • training plan "Hometraining"
    • DVD XCO-WALKING & RUNNING
    • DVD XCO SHAPE
  • Unique XCO® ALU-Premium Set of Flexi Bar
  • Ideal for beginners and advanced users
£99.78
£86.21
You save 13%
incl. 20.0% VAT
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Back in stock approximately 16.12.2019
Item number: 7361-190
0 Customer ratings
∅ 0 of 5 Stars
5 Stars
0
4 Stars
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The Kettler Aerobic Stick offers an enormous exercise variety. Intensity can be individually adjusted and adapted to your fitness.
  • Kettler Aerobic Stick for varied training
  • Fitness pole with two physio tubes
  • Individuall adjustable intensity
£36.20
£34.47
You save 4%
incl. 20.0% VAT
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Item number: FLX-1683
2 Customer ratings
∅ 5 of 5 Stars
4 Stars
0
3 Stars
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Practical black bag for your Flexi-Bar
  • Carry the Flexi-Bar comfortable over your shoulder.
  • Protects the Flexi-Bar during transport and storage
  • Colours available: lila, rot, schwarz
£7.12
£5.35
You save 24%
incl. 20.0% VAT
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In stock!
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Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
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Swing stick - Customer ratings

  • Flexi-Bar Bag

    Susan farrell 23.9.2014 - Flexi-Bar Bag

    Very pleased with service provided and quickness of the delivery

  • Gymstick Original

    katarina dagerskog 27.4.2014 - Gymstick Original

    Great product with easy follow instructions. very flexible for use - you can take of the tubes and use the separately as well :-)

  • Flexi-Bar Standard

    kirk Boswell 21.2.2014 - Flexi-Bar Standard

    I am so pleased that i purchased the flexi -bar it is an amazing product. Very easy to use, yet hits the required areas immediately.

  • Flexi-Bar Standard

    Sidney 15.6.2013 - Flexi-Bar Standard

    The flexi bar is good but the DVD is in german with no english subtitle!

Swing sticks and aerobic sticks - get in top shape with swing sticks


Swing sticks and aerobic sticks are simple, effective, and versatile trendy fitness tools, which are used for physiotherapy, at gym, and for individual training at home. The whole body is strengthened and stabilized by exercising with swing sticks and aerobic sticks.

In addition, this equipment is suitable for increase in muscle power and improvement of coordination. Counteract preventively or with a lasting effect unilateral stress, mal postures, and back complaints by means of an aerobic stick or swing stick !

In contrast to aerobic sticks, swing sticks are made swinging so the muscles are stimulated by compensating the swing - and muscle building is supported. Holding the swinging swing stick in different positions has a training effect on corresponding muscles. Loosen or prevent tensions with a swing stick. We offer swing sticks of different manufacturers, i.e., Taurus, Kettler or Flexibar.

An aerobic stick is a stick combined with a tube for doing resistance training. We offer swing sticks as well as aerobic sticks of different versions and strengthes - so you can find the appropriate training tool for you.

Due to an easy use and versatile possibilities of use, these unique training devices inspire fitness athletes and physiotherapists as well as leisure sportsmen and serious athletes. Swing sticks and aerobic sticks are often used in group workouts - indoor, outdoor or on water. This sport equipment is the perfect solution for each fitness level and training target.
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