Product details: Taurus Anti-Burst Gymnastic Ball
- Use it as a gymnastic ball or as a sitting ball
- Anti-burst: especially robust material
- Hand pump included in delivery
- Odourless material, free from toxic agents
- Suitable in various scenarios: general fitness, back training, physiotherapies, core training, active sitting, gymnastics or yoga
- Max. load: 225kg
- Swissball, yoga ball, sitting ball, gymnastic ball, fitness ball, etc.
- Longer service life, better hygiene and improved ergonomics: buy the Taurus seat ball with the matching cover
- Material: PVC
- Colours: 55cm = red | 65cm = blue | 75cm = grey
- Quality at a fair price. Read all about Sport-Tiedje quality control here.
Description: Taurus Anti-Burst Gymnastic Ball
Taurus Gym Ball as a substitute for a chairThe Taurus Gymnastic Ball is exceptional as a sitting ball. Made out of especially durable plastic and is therefore perfect for continuous long term use. Active sitting means that the ball makes an instable foundation, in which you will continously have to make small movements to maintain your balance. The movement themselves are not exhausting, but with regular use you will notice significant change with a better posture and stronger core muscles.
The gymnastic ball as training equipmentTraining with the gymnastic ball can be done in many different ways. Some exercises involve holding the ball with the legs or in the hands, other exercises involve lying on ball with the stomach or with the back. In combination with dumbbells the ball can furthermore be used as an instable substitute for a weight bench.
Find the right size for youWhen picking a sitting ball it is crucial to chose the right size. The right size ball should have the thighs at approx. 10 - 20 degrees, so that the gluteaus is a little higher than the knees and the pelvis can be pushed backwards and forwards for adjustment. The following list can be used a guide:
- Height up to 168cm: Ø 55cm
- Height up to 178cm: Ø 65cm
- Height over 178cm: Ø 75cm
PDF document for the productFlyer TF-GMN02-55,TF-GMN02-65,TF-GMN02-75 ENG
Warranty conditions: Taurus Anti-Burst Gymnastic Ball
For further information on the warranty, please refer to the manufacturer's terms of warranty. The manufacturer's warranty is an extra service and does not affect your statutory rights.
Taurus Anti-Burst Gymnastic Ball Test & Evaluations
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