Product details: Taurus Anti-Burst Gymnastic Ball
- Use it as a gymnastic ball or as a sitting ball
- Anti-burst: especially robust material
- Hand pump included in delivery
- Odourless material, free from toxic agents
- Suitable in various scenarios: general fitness, back training, physiotherapies, core training, active sitting, gymnastics or yoga
- Max. load: 225kg
- Swissball, yoga ball, sitting ball, gymnastic ball, fitness ball, etc.
- Material: PVC
- Colours: 55cm = red | 65cm = blue | 75cm = grey
Description: Taurus Anti-Burst Gymnastic Ball
Stay fit with your gymnastic ball! The gymnastic ball is simple but versatile for exercises and gymnastics, where you can primarily train your balance and core muscles. You can use the gymnastic ball for numerous exercises and actively fight aginst back pain or in your office as a sitting ball to stay active while sitting.
Taurus Gym Ball as a substitute for a chairThe Taurus Gymnastic Ball is exceptional as a sitting ball. Made out of especially durable plastic and is therefore perfect for continuous long term use. Active sitting means that the ball makes an instable foundation, in which you will continously have to make small movements to maintain your balance. The movement themselves are not exhausting, but with regular use you will notice significant change with a better posture and stronger core muscles.
The gymnastic ball as training equipmentTraining with the gymnastic ball can be done in many different ways. Some exercises involve holding the ball with the legs or in the hands, other exercises involve lying on ball with the stomach or with the back. In combination with dumbbells the ball can furthermore be used as an instable substitute for a weight bench.
Find the right size for youWhen picking a sitting ball it is crucial to chose the right size. The right size ball should have the thighs at approx. 10 - 20 degrees, so that the gluteaus is a little higher than the knees and the pelvis can be pushed backwards and forwards for adjustment. The following list can be used a guide:
- Height up to 168cm: Ø 55cm
- Height up to 178cm: Ø 65cm
- Height over 178cm: Ø 75cm
PDF document for the product(English) A4 User instruction
Warranty conditions: Taurus Anti-Burst Gymnastic Ball
The guarantee is valid in terms of the general statutory provisions for the end user.
Taurus Anti-Burst Gymnastic Ball Test & Evaluations
Write a product rating now and win a gift coupon of 500 € or the refund of the paid purchase price. The choice is yours!
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.