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Sport-Tiedje Expert Review (Info)

Features

Stability

Variety of exercises

Adjustability

The equipment of a weight bench consists of the construction (i.e., flat bench, incline bench), the quality of upholstery as well as extras like biceps curlpult, transport wheels or lifting handles .
Furthermore, some weight benches are equiped with extended training units like integrated or free weight racks incl. dumbbell/barbell sets. The training comfort of well-equiped weight benches is very high.

This criterion considers the options of adaption of single units to the exercising person. The quality of adjusting mechanisms is also taken into consideration for evaluating. The adjustability contributes to a higher variability while exercising. Correct joint angles optimize the course of motion and prevent false postures.

A great variety of exercises is achieved by the number of exercising possibilities for different parts of the body. Adjustable weight benches with extended training units achieve optimum values.

A sturdy construction with high frame thickness provide stability for the weight bench. In addition, own weight, set-up area, and general workmanship are considered. A sturdy weight bench is not just durable - it is also stable for intensive use and has a higher weight loadability.