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Ab machine

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Ab machine - for strong abdominal muscles


Well-exercised abdominal muscles is worthwhile for many people. For a good reason. Exercised abs are not only attractive but improve posture as well. Abdominal muscles belong to the trunk muscles and have a posture-stabilizing effect.

Well-exercised abs are important for health and a positive sense of life. You should use an ab machine for exercising to increase the effectivity of your abdominal muscle training, to increase the motivation, and to see quicker success. Ab machines help to do correctly the exercises as well as more successful and healthier.


Which ab machine is the right one for me?


Choosing the right ab machine depends upon some factors - your training level, training intensity and frequency, your ambitions as well as space and money. When you travel a lot, a small, transportable ab machine is recommended like the Taurus Wheel Exerciser. If you equip a gym, you are well advised with the Dip-Station Hoist Fitness Tree.

Ab machines differ in equipment, movement, ergonomics, workmanship, and stability. Furthermore, there are also combined ab machines to exercise back muscles as well. In order to make the overview easier for you, we have compiled some recommendations for you.

Ab machine tips for starters and occasional training:


Ab machine Powershaper: The Powershaper is a solid ab machine with integrated training computer, which displays time, number of exercises or energy consumption. Price-performance tip !

Men's Health ab machine PowerTools AB-QUEST: The AB-QUEST ab machine is characterized by a very sturdy frame construction. The nonslip profile avoids slipping off of the ab machine on almost any floor.

Ab machine recommendation for advanced users:


Sport-Tiedje ab machine and weight bench: The very sturdy weight bench of Sport-Tiedje can be excellently used as ab machine thanks to leg upholsteries and negative adjustability of the rest.

Kettler back and ab machine Vario: The Vario of Kettler combines a back with an ab machine. The adjustable upholstery can even be used as curlpult for weight training.

Men's Health ab machine PowerTools AB-TRAX: Striking design, great training results. Straight as well as oblique abdominal muscles are effectively exercised with the Men's Health ab machine PowerTools AB-TRAX !

The ab machine recommendation in top class, suitable as ab machine at gym and at home:


Hoist ab machine AB Bench: This ab bench for professional use impresses by its design, varied adjustment possibilities, and enormous stability. The ab machine can be loaded up to 450 kg !
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Bestseller no. 1
Item number: ABS-PS500
16 Customer ratings
∅ 4.63 of 5 Stars
2 Stars
0
1 Star
0
Ab Coaster PS500 purchase online now
The Ab Coaster PS500 convinces with its design, material and sequence of motion. A piece of exercise equipment for everyone. The guided motion is easy on the back, neck and shoulders. The abs only are exercised effectively so that nothing stands in the way of getting a six pack.
  • Ab trainer with a very solid and stable steel construction
  • Steel ball bearings for high durability
  • Adjustable seat angle (middle, right, left) for addressing different abdominal muscles
  • Option to add weight plates (up to 10 kg)
£209.00
£145.00
You save 30%
incl. 20% VAT
In stock!
Free delivery!
Sport-Tiedje test judgement (Find out more)
Ab Coaster PS500
Features
Ab machine Test grading for Ab Coaster PS500: 3.5/5 stars for Features
Motion
Ab machine Test grading for Ab Coaster PS500: 4/5 stars for Motion
Ergonomics
Ab machine Test grading for Ab Coaster PS500: 4/5 stars for Ergonomics
Stability
Ab machine Test grading for Ab Coaster PS500: 3.5/5 stars for Stability
Bestseller no. 2
Item number: IG-SA
31 Customer ratings
∅ 4.61 of 5 Stars
2 Stars
0
Iron Gym Speed Abs machine purchase online now
The Iron Gym Speed Abs machine is the quick way to great abs as it offers a very intensive training. Thanks to ergonomic handles, the abs training is more comfortable. It trains not only abs but shoulders and arms as well!
  • Ideal for effective abs training
  • Ergonomic handles and support of palm for more comfort
£21.74
£19.52
You save 10%
incl. 20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement (Find out more)
Iron Gym Speed Abs machine
Features
Ab machine Test grading for Iron Gym Speed Abs machine: 2/5 stars for Features
Motion
Ab machine Test grading for Iron Gym Speed Abs machine: 2/5 stars for Motion
Ergonomics
Ab machine Test grading for Iron Gym Speed Abs machine: 2/5 stars for Ergonomics
Bestseller no. 3
Item number: AB6300
17 Customer ratings
∅ 4.18 of 5 Stars
1 Star
0
Powershaper purchase online now
Great value!
Ergonomic design and padded head and arm rests for an effective workout! An integrated training computer keeps you informed with your training data.
  • Training computer: time, number of reps, energy consumed, automatic display change
  • Padded head rest for neck support
  • Padded arm rests
£33.67
£24.90
You save 26%
incl. 20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement (Find out more)
Powershaper
Features
Ab machine Test grading for Powershaper: 3.5/5 stars for Features
Motion
Ab machine Test grading for Powershaper: 3/5 stars for Motion
Ergonomics
Ab machine Test grading for Powershaper: 3/5 stars for Ergonomics
Stability
Ab machine Test grading for Powershaper: 3/5 stars for Stability
Bestseller no. 4
Item number: TB-9350-PRO
39 Customer ratings
∅ 4.67 of 5 Stars
2 Stars
0
1 Star
0
Taurus abdominal muscles trainer Exercise Wheel Pro purchase online now
Video
The Taurus abdominal muscles trainer Exercise Wheel Pro provides exercises for abdominal muscles. The small fitness equipment exercises the whole body. Thanks to its innovative brake, the Taurus abdominal muscles trainer Exercise Wheel Pro is absolutely safe.
  • Taurus abdominal muscles trainer Exercise Wheel Pro more than just ab muscle training exercises
  • Thanks to the brake of the Taurus abdominal muscles trainer Exercise Wheel Pro, it is also suitable for starting - safer and easier use
  • Training of whool torso muscles: abs, back, arms, chest, shoulders
£16.90
incl. 20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement (Find out more)
Taurus abdominal muscles trainer Exercise Wheel Pro
Features
Ab machine Test grading for Taurus abdominal muscles trainer Exercise Wheel Pro: 2/5 stars for Features
Motion
Ab machine Test grading for Taurus abdominal muscles trainer Exercise Wheel Pro: 2/5 stars for Motion
Ergonomics
Ab machine Test grading for Taurus abdominal muscles trainer Exercise Wheel Pro: 1/5 stars for Ergonomics
Stability
Ab machine Test grading for Taurus abdominal muscles trainer Exercise Wheel Pro: 1.5/5 stars for Stability
Bestseller no. 5
Item number: TF-BR
20 Customer ratings
∅ 4.45 of 5 Stars
2 Stars
0
1 Star
0
Taurus abs and back trainer purchase online now
Video
Do you wish to prevent effectively any back pains ? The Taurus abs and back trainer will offer support. Exercise your trunk muscles with the small fitness equipment. This is a decisive step towards a healthy back.
  • Fitness equipment for a healthy back
  • Foam roller is 15 times adjustable in height: 55 to 86 cm
  • Can be used as back and abs trainer
£82.90
incl. 20% VAT
In stock!
Free delivery!
Sport-Tiedje test judgement (Find out more)
Taurus abs and back trainer
Features
Ab machine Test grading for Taurus abs and back trainer: 2.5/5 stars for Features
Motion
Ab machine Test grading for Taurus abs and back trainer: 2.5/5 stars for Motion
Ergonomics
Ab machine Test grading for Taurus abs and back trainer: 2.5/5 stars for Ergonomics
Stability
Ab machine Test grading for Taurus abs and back trainer: 2.5/5 stars for Stability
Bestseller no. 6
Item number: SUB2071
11 Customer ratings
∅ 4.09 of 5 Stars
2 Stars
0
1 Star
0
Sport-Tiedje weight bench purchase online now
In contrast to many other abs training benches, you can do more exercises than just sit-ups with this Sport-Tiedje weight bench: Train your whole torso with the Sport-Tiedje weight bench.
  • Mulitfunctional bench for an effective upper body workout
  • Incl. two vinyl dumbbells (1,5kg each)
  • Particularly suitable for a varied ab training
  • Adjustable incline for different intensities
  • Comfortable padding
  • Multi-functional bench for an effective torso training
  • Incl. two vinyl dumbbells (1.5kg each)
  • Great for a varied abs training
  • Adjustable incline angle for different training loads
  • Comfortable upholstery
£67.42
£58.90
You save 12%
incl. 20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement (Find out more)
Sport-Tiedje weight bench
Features
Ab machine Test grading for Sport-Tiedje weight bench: 2.5/5 stars for Features
Motion
Ab machine Test grading for Sport-Tiedje weight bench: 2/5 stars for Motion
Ergonomics
Ab machine Test grading for Sport-Tiedje weight bench: 2/5 stars for Ergonomics
Stability
Ab machine Test grading for Sport-Tiedje weight bench: 2/5 stars for Stability
Bestseller no. 7
Item number: TB-9010-W
7 Customer ratings
∅ 4.71 of 5 Stars
4 Stars
0
2 Stars
0
1 Star
0
Taurus Wheel Exerciser (wood) purchase online now
Video
The Taurus Wheel Exerciser with elegant wood handles trains your abs and back as well as arms. The little torso trainer is stable and transportable.
  • Wheel Exerciser for abs, back, shoulders, arms, and chest
  • All-purpose trainer for the torso
  • With nice wooden handles
  • Two lightly sliding wheels
£14.90
incl. 20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement (Find out more)
Taurus Wheel Exerciser (wood)
Features
Ab machine Test grading for Taurus Wheel Exerciser (wood): 2.5/5 stars for Features
Motion
Ab machine Test grading for Taurus Wheel Exerciser (wood): 3/5 stars for Motion
Ergonomics
Ab machine Test grading for Taurus Wheel Exerciser (wood): 2.5/5 stars for Ergonomics
Stability
Ab machine Test grading for Taurus Wheel Exerciser (wood): 2.5/5 stars for Stability
Bestseller no. 8
Item number: HF-4263-S
22 Customer ratings
∅ 4.55 of 5 Stars
2 Stars
0
1 Star
0
Hoist abdominal/back trainer HF4263 purchase online now
The Hoist abdominal/back trainer HF4263 allows abdominal and back training in one tool. The bench has 11 different, adjustable positions and is suitable for each age and training level.
  • high-quality abdominal and back trainer of studio-quality!
  • bench adjustable in 11 different positions
  • space-saving, foldable
£289.00
incl. 20% VAT
Free delivery!
Back in stock approximately CW 44 (31.10.16-04.11.16)
Bestseller no. 9
Item number: NO-19100
12 Customer ratings
∅ 4.83 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
NOHrD abs/back machine TriaTrainer purchase online now
The NOHrD TriaTrainer is a functional 3-in-1 training machine of minimalist design: abs machine, back machine, weight bench.
3-in-1 training with the NOHrD TriaTrainer:
Small but great, the functional NOHrD TriaTrainer works in closed position as classic abs machine. One level more open, the training bench is transformed into a back and gluteal muscle machine. Being completely fold out, the NOHrD TriaTrainer is a bench for weight training.
  • 3-in-1 training machine: abs machine, back machine, weight bench
  • Easy folding mechanism allows quick change of training modules
  • Small set-up space: less than 1sqm (in closed position)
  • Frame made of solid wood (available in different wood types)
  • Comfortable black upholstery: either made of synthetic or genuine leather
  • Available: Ash - synthetic leather (£325.00), Walnut - synthetic leather (£495.00), Cherry - genuine leather (£495.00), Cherry - synthetic leather (£395.00), Oak - genuine leather (£425.00), Oak - synthetic leather (£325.00), Clubsport - genuine leather (£425.00), Clubsport - synthetic leather (£325.00), Ash - genuine leather (£425.00), Walnut - genuine leather (£595.00)
Starting from
£325.00
incl. 20% VAT
In stock!
Free delivery!
Sport-Tiedje test judgement (Find out more)
NOHrD abs/back machine TriaTrainer
Features
Ab machine Test grading for NOHrD abs/back machine TriaTrainer: 3/5 stars for Features
Motion
Ab machine Test grading for NOHrD abs/back machine TriaTrainer: 3/5 stars for Motion
Ergonomics
Ab machine Test grading for NOHrD abs/back machine TriaTrainer: 3/5 stars for Ergonomics
Stability
Ab machine Test grading for NOHrD abs/back machine TriaTrainer: 3/5 stars for Stability
Bestseller no. 10
Item number: TF-PU1207D
38 Customer ratings
∅ 4.58 of 5 Stars
2 Stars
0
1 Star
0
Taurus abs/dip module for wall mounting purchase online now
The Taurus abs/dip module for wall mounting for wall mounting is made of a very sturdy frame. The fitness equipment for abs and triceps workouts is extremely hard-wearing.
  • Taurus abs/dip module for wall mounting
  • For abs and triceps training
  • Very space-efficient, dip bars, and upholstery elements are easily taken off
£125.00
incl. 20% VAT
In stock!
Free delivery!
Sport-Tiedje test judgement (Find out more)
Taurus abs/dip module for wall mounting
Features
Ab machine Test grading for Taurus abs/dip module for wall mounting: 4/5 stars for Features
Motion
Ab machine Test grading for Taurus abs/dip module for wall mounting: 3.5/5 stars for Motion
Ergonomics
Ab machine Test grading for Taurus abs/dip module for wall mounting: 4/5 stars for Ergonomics
Stability
Ab machine Test grading for Taurus abs/dip module for wall mounting: 4/5 stars for Stability
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
Well-equipped ab machines provide a higher functionality increasing the exercising variety. While equipment features like integrated lifting handles or folding mechanisms improve the handling, comfortable upholsteries facilitate the training.
This feature considers the adjustment options of single units to the user and the general ergonomics of the ab machine. An ergonomic construction with correct joint angles prevents physiological false postures.
This evaluation criterion mainly focuses on the quality of accomplishment (due to friction resistances, storages, etc.). A constant course of motion is very important for abs training. Such a movement is joint-gentle. The training effect is improved thanks to an increased muscle activity.
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