Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories.
Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
Well-equipped ab machines provide a higher functionality increasing the exercising variety. While equipment features like integrated lifting handles or folding mechanisms improve the handling, comfortable upholsteries facilitate the training.
This feature considers the adjustment options of single units to the user and the general ergonomics of the ab machine. An ergonomic construction with correct joint angles prevents physiological false postures.
This evaluation criterion mainly focuses on the quality of accomplishment (due to friction resistances, storages, etc.). A constant course of motion is very important for abs training. Such a movement is joint-gentle. The training effect is improved thanks to an increased muscle activity.
Equipment features are the size of the training surface, the number of Watt/HP of the motor, the number of displays (top/bottom), existance of absorption mat, exercising poster, etc.
The stability of a vibration plate is based on its set-up dimension, the materials that came to use and a sturdy frame construction. A stable vibration plate is durable and stands securely -even during intense use- and it also tolerates higher user weights.
The quality of vibration is mainly determined by the specific kind of vibration and the amplitude level. The higher the ratings the more effective the training effects on your body.