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Train your abdominal muscles with an abs trainer: it's good for health and appearance

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Bestseller no. 1
Item number: HF-4263-S
24 Customer ratings
∅ 4.54 of 5 Stars
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Hoist abdominal/back trainer HF4263 purchase online now
The Hoist abdominal/back trainer HF4263 allows abdominal and back training in one tool. The bench has 11 different, adjustable positions and is suitable for each age and training level.
  • high-quality abdominal and back trainer of studio-quality!
  • bench adjustable in 11 different positions
  • space-saving, foldable
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£319.00
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Bestseller no. 2
Item number: DF-BR
29 Customer ratings
∅ 4.52 of 5 Stars
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Darwin abs and back trainer purchase online now
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Do you wish to prevent effectively any back pains ? The Darwin abs and back trainer will offer support. Exercise your trunk muscles with the small fitness equipment. This is a decisive step towards a healthy back.
  • Fitness equipment for a healthy back
  • Foam roller is 15 times adjustable in height: 55 to 86 cm
  • Can be used as back and abs trainer
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£136.00
£89.84
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Bestseller no. 3
Item number: NO-19100
28 Customer ratings
∅ 4.89 of 5 Stars
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NOHrD abs/back machine TriaTrainer purchase online now
The NOHrD TriaTrainer is a functional 3-in-1 training machine of minimalist design: abs machine, back machine, weight bench.
3-in-1 training with the NOHrD TriaTrainer:
Small but great, the functional NOHrD TriaTrainer works in closed position as classic abs machine. One level more open, the training bench is transformed into a back and gluteal muscle machine. Being completely fold out, the NOHrD TriaTrainer is a bench for weight training.
  • 3-in-1 training machine: abs machine, back machine, weight bench
  • Easy folding mechanism allows quick change of training modules
  • Small set-up space: less than 1sqm (in closed position)
  • Frame made of solid wood (available in different wood types)
  • Comfortable black upholstery: either made of synthetic or genuine leather
  • Available: Ash - synthetic leather (£369.00), Beech - genuine leather (£469.00), Beech - synthetic leather (£369.00), Walnut - genuine leather (£669.00), Walnut - synthetic leather (£569.00), Cherry - genuine leather (£569.00), Cherry - synthetic leather (£469.00), Oak - genuine leather (£469.00), Oak - synthetic leather (£369.00), Clubsport - genuine leather (£469.00), Clubsport - synthetic leather (£369.00), Ash - genuine leather (£469.00), Walnut - genuine leather (£669.00)
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Starting from
£369.00
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Bestseller no. 4
Item number: TB-9350-PRO
41 Customer ratings
∅ 4.68 of 5 Stars
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Taurus abdominal muscles trainer Exercise Wheel Pro purchase online now
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The Taurus abdominal muscles trainer Exercise Wheel Pro provides exercises for abdominal muscles. The small fitness equipment exercises the whole body. Thanks to its innovative brake, the Taurus abdominal muscles trainer Exercise Wheel Pro is absolutely safe.
  • Taurus abdominal muscles trainer Exercise Wheel Pro more than just ab muscle training exercises
  • Thanks to the brake of the Taurus abdominal muscles trainer Exercise Wheel Pro, it is also suitable for starting - safer and easier use
  • Training of whool torso muscles: abs, back, arms, chest, shoulders
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£17.90
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Bestseller no. 5
Item number: 7629-600
6 Customer ratings
∅ 4.67 of 5 Stars
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Kettler training bench AXOS AB-Trainer purchase online now
The Kettler AXOS training bench AB-Trainer is the appropriate training equipment for an effective abs training. Adapting to the height is easily done with the multiple adjustable angle and the backrest.
  • Individual adjusting of angle and leg pad
  • Ideal for home use thanks to folding mechanism
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£89.90
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Bestseller no. 6
Item number: HAM-3869
93 Customer ratings
∅ 4.55 of 5 Stars
Finnlo Ab&Back Trainer purchase online now
The Finnlo Ab&Back Trainer is a4-in-1 training bench: Besides a back and ab trainer, the compact training equipment offers the possibility to strengthen arms with biceps and triceps training. The Finnlo Ab&Back Trainer is foldable in a space-saving way and very sturdy.
  • 4-in-1 training bench: ab trainer, back trainer, curlpult, and trizeps training
  • Ergonomically optimized posture
  • High stability
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£199.95
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Bestseller no. 7
Item number: TB-9350
39 Customer ratings
∅ 4.46 of 5 Stars
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Taurus abdominal trainer Wheel Exerciser  purchase online now
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The Taurus abdominal trainer Wheel Exerciser allows an uncomplicated but very efficient abdominal muscle workout at home. The wheel exercise of Taurus is a very space-saving abdominal trainer which can be easily transported. Using the Taurus abdominal trainer Wheel Exerciser , you can even exercise your abdominal muscles on holiday.
  • The allround abdominal muscles training unit for advanced users !
  • Strengthens your abdominal, arm, shoulder, and back muscles !
  • Grips encased with foam provide a secure grip
  • Very light and sturdy
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£13.51
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Starting from £8.07
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Bestseller no. 8
Item number: TB-9010-W
12 Customer ratings
∅ 4.83 of 5 Stars
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Taurus Wheel Exerciser (wood) purchase online now
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The Taurus Wheel Exerciser with elegant wood handles trains your abs and back as well as arms. The little torso trainer is stable and transportable.
  • Wheel Exerciser for abs, back, shoulders, arms, and chest
  • All-purpose trainer for the torso
  • With nice wooden handles
  • Two lightly sliding wheels
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£15.90
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Bestseller no. 9
Item number: HAM-3740
45 Customer ratings
∅ 4.62 of 5 Stars
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Hammer Finnlo AB Dominox purchase online now
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The solid abdominal trainer for back-sparing and effective abdominal training.
  • head rest to spare the neck muscles
  • incl. red powerbelt
  • including exercise instructions
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£64.00
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Bestseller no. 10
Item number: TF-QT1032
3 Customer ratings
∅ 5 of 5 Stars
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Taurus Core Trainer purchase online now
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Convert a simple barbell bar into a versatile training tool for doing several press, traction, and rotation movements with the Taurus Core Trainer within few seconds. It is perfect for developing strength, stamina, and coordination for torso and trunk muscles.
  • Rotation trainer for special training of the body's core („core strength“)
  • For training of dynamic and complex movements
  • Can take 30mm and 50mm rods
  • Including T-Bar rower handle for two-handed workouts (can only be used only with a 50mm barbell bar)
£90.90
incl. 20% VAT

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Today £86.36

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Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
Well-equipped ab machines provide a higher functionality increasing the exercising variety. While equipment features like integrated lifting handles or folding mechanisms improve the handling, comfortable upholsteries facilitate the training.
This feature considers the adjustment options of single units to the user and the general ergonomics of the ab machine. An ergonomic construction with correct joint angles prevents physiological false postures.
This evaluation criterion mainly focuses on the quality of accomplishment (due to friction resistances, storages, etc.). A constant course of motion is very important for abs training. Such a movement is joint-gentle. The training effect is improved thanks to an increased muscle activity.
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Abs machine - Customer ratings

  • Taurus abs/dip module for wall mounting

    Raaaabert 15.7.2016 - Taurus abs/dip module for wall mounting

    Awesome quality for the price. I love my abs/dip station.

  • Iron Gym Speed Abs machine

    horia 6.9.2015 - Iron Gym Speed Abs machine

    Great article and good quality.

  • Taurus Ab Straps

    Dave Hudson 2.6.2015 - Taurus Ab Straps

    works well. Adds to the value of the pull up bar by giving additional exercise options. May not last long as I've used ab straps in the past that are a little thicker material. But that will be determined over time.

  • Taurus abs/dip module for wall mounting

    Alan 8.2.2015 - Taurus abs/dip module for wall mounting

    Excellent abs/dip station with good diameter dip bars meaning less pain in the hands if you are of bigger build - minor point is that the wall anchor bolts supplied need a 16mm drill - most drills come with a maximum chuck size for 13mm thus had to use different anchor bolt than those supplied

  • Taurus abs/dip module for wall mounting

    Janócsi Tamás 31.1.2015 - Taurus abs/dip module for wall mounting

    Advantages: massive Disadvantages: Heavy weight ; Welding quality

  • Hammer Finnlo AB Dominox

    Sara 18.7.2014 - Hammer Finnlo AB Dominox

    Well packaged, 15 minutes to assemble with included screwdriver and looks high quality! Not disappointed at all. Ease of use fabulous. Couldn't ask for more.... Order now!

  • Kettler AB Roller

    Andrea Burton 28.6.2014 - Kettler AB Roller

    Excellent value great product thank you

  • Kettler abdominal and back trainer Vario

    Jason 23.6.2014 - Kettler abdominal and back trainer Vario

    Very happy with the service and product. This machine is all you need for a complete body workout. Very nice

  • Finnlo Ab&Back Trainer

    Phamm 3.6.2014 - Finnlo Ab&Back Trainer

    First product had defective parts so had to wait 2 weeks for replacement. Bench is very stable but flat surface very short and narrow. I'm 1,76m and can't fit onto it to do bench press etc. so have to also buy an additional training bench. Lesson here - try before buy

  • Finnlo Ab&Back Trainer

    Dmitry 1.5.2014 - Finnlo Ab&Back Trainer

    Exceptional quality of build. Compact and easy to assemble machine. The ease of adjustment allows for big variety of positions and training exercises. Minimum space occupied when folded. Definitely recommended for the house gym.

Ab machine - for strong abdominal muscles


Well-exercised abdominal muscles is worthwhile for many people. For a good reason. Exercised abs are not only attractive but improve posture as well. Abdominal muscles belong to the trunk muscles and have a posture-stabilizing effect.

Well-exercised abs are important for health and a positive sense of life. You should use an ab machine for exercising to increase the effectivity of your abdominal muscle training, to increase the motivation, and to see quicker success. Ab machines help to do correctly the exercises as well as more successful and healthier.


Which ab machine is the right one for me?


Choosing the right ab machine depends upon some factors - your training level, training intensity and frequency, your ambitions as well as space and money. When you travel a lot, a small, transportable ab machine is recommended like the Taurus Wheel Exerciser. If you equip a gym, you are well advised with the Dip-Station Hoist Fitness Tree.

Ab machines differ in equipment, movement, ergonomics, workmanship, and stability. Furthermore, there are also combined ab machines to exercise back muscles as well. In order to make the overview easier for you, we have compiled some recommendations for you.

Ab machine tips for starters and occasional training:


Ab machine Powershaper: The Powershaper is a solid ab machine with integrated training computer, which displays time, number of exercises or energy consumption. Price-performance tip !

Men's Health ab machine PowerTools AB-QUEST: The AB-QUEST ab machine is characterized by a very sturdy frame construction. The nonslip profile avoids slipping off of the ab machine on almost any floor.

Ab machine recommendation for advanced users:


Sport-Tiedje ab machine and weight bench: The very sturdy weight bench of Sport-Tiedje can be excellently used as ab machine thanks to leg upholsteries and negative adjustability of the rest.

Kettler back and ab machine Vario: The Vario of Kettler combines a back with an ab machine. The adjustable upholstery can even be used as curlpult for weight training.

Men's Health ab machine PowerTools AB-TRAX: Striking design, great training results. Straight as well as oblique abdominal muscles are effectively exercised with the Men's Health ab machine PowerTools AB-TRAX !

The ab machine recommendation in top class, suitable as ab machine at gym and at home:


Hoist ab machine AB Bench: This ab bench for professional use impresses by its design, varied adjustment possibilities, and enormous stability. The ab machine can be loaded up to 450 kg !
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