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Train your abdominal muscles with an abs trainer: it's good for health and appearance
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Ab machine - for strong abdominal muscles
Well-exercised abdominal muscles is worthwhile for many people. For a good reason. Exercised abs are not only attractive but improve posture as well. Abdominal muscles belong to the trunk muscles and have a posture-stabilizing effect.
Well-exercised abs are important for health and a positive sense of life. You should use an ab machine for exercising to increase the effectivity of your abdominal muscle training, to increase the motivation, and to see quicker success. Ab machines help to do correctly the exercises as well as more successful and healthier.
Which ab machine is the right one for me?
Choosing the right ab machine depends upon some factors - your training level, training intensity and frequency, your ambitions as well as space and money. When you travel a lot, a small, transportable ab machine is recommended like the Taurus Wheel Exerciser. If you equip a gym, you are well advised with the Dip-Station Hoist Fitness Tree.
Ab machines differ in equipment, movement, ergonomics, workmanship, and stability. Furthermore, there are also combined ab machines to exercise back muscles as well. In order to make the overview easier for you, we have compiled some recommendations for you.
Ab machine tips for starters and occasional training:
Ab machine Powershaper: The Powershaper is a solid ab machine with integrated training computer, which displays time, number of exercises or energy consumption. Price-performance tip !
Men's Health ab machine PowerTools AB-QUEST: The AB-QUEST ab machine is characterized by a very sturdy frame construction. The nonslip profile avoids slipping off of the ab machine on almost any floor.
Ab machine recommendation for advanced users:
Sport-Tiedje ab machine and weight bench: The very sturdy weight bench of Sport-Tiedje can be excellently used as ab machine thanks to leg upholsteries and negative adjustability of the rest.
Kettler back and ab machine Vario: The Vario of Kettler combines a back with an ab machine. The adjustable upholstery can even be used as curlpult for weight training.
Men's Health ab machine PowerTools AB-TRAX: Striking design, great training results. Straight as well as oblique abdominal muscles are effectively exercised with the Men's Health ab machine PowerTools AB-TRAX !
The ab machine recommendation in top class, suitable as ab machine at gym and at home:
Hoist ab machine AB Bench: This ab bench for professional use impresses by its design, varied adjustment possibilities, and enormous stability. The ab machine can be loaded up to 450 kg !
Video
Do you wish to prevent effectively any back pains ? The Darwin abs and back trainer will offer support. Exercise your trunk muscles with the small fitness equipment. This is a decisive step towards a healthy back.
- Fitness equipment for a healthy back
- Foam roller is 15 times adjustable in height: 55 to 86 cm
- Can be used as back and abs trainer
£89.90
incl.
20% VAT
In stock!
Free delivery!
Sport-Tiedje test judgement
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Darwin abs and back trainer
Features
Motion
Ergonomics
Stability
Bestseller no. 2
Item number: HF-4263-S
The Hoist abdominal/back trainer HF4263 allows abdominal and back training in one tool. The bench has 11 different, adjustable positions and is suitable for each age and training level.
- high-quality abdominal and back trainer of studio-quality!
- bench adjustable in 11 different positions
- space-saving, foldable
£319.00
incl.
20% VAT
Free delivery!
Back in stock approximately CW 29 (17.07.17-21.07.17)
Sport-Tiedje test judgement
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Hoist abdominal/back trainer HF4263
Features
Motion
Ergonomics
Stability
The Iron Gym Speed Abs machine is the quick way to great abs as it offers a very intensive training. Thanks to ergonomic handles, the abs training is more comfortable. It trains not only abs but shoulders and arms as well!
- Ideal for effective abs training
- Ergonomic handles and support of palm for more comfort
£24.45
incl.
20% VAT
plus delivery
Back in stock approximately 29.05.2017
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Iron Gym Speed Abs machine
Features
Motion
Ergonomics
Bestseller no. 4
Item number: TB-9350
Video
The Taurus abdominal trainer Wheel Exerciser allows an uncomplicated but very efficient abdominal muscle workout at home. The wheel exercise of Taurus is a very space-saving abdominal trainer which can be easily transported. Using the Taurus abdominal trainer Wheel Exerciser , you can even exercise your abdominal muscles on holiday.
- The allround abdominal muscles training unit for advanced users !
- Strengthens your abdominal, arm, shoulder, and back muscles !
- Grips encased with foam provide a secure grip
- Very light and sturdy
£13.59
Quantity discount:
Starting from £11.70
Starting from £11.70
incl.
20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement
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Taurus abdominal trainer Wheel Exerciser
Features
Motion
Ergonomics
Stability
Bestseller no. 5
Item number: TB-9350-PRO
Video
The Taurus abdominal muscles trainer Exercise Wheel Pro provides exercises for abdominal muscles. The small fitness equipment exercises the whole body. Thanks to its innovative brake, the Taurus abdominal muscles trainer Exercise Wheel Pro is absolutely safe.
- Taurus abdominal muscles trainer Exercise Wheel Pro more than just ab muscle training exercises
- Thanks to the brake of the Taurus abdominal muscles trainer Exercise Wheel Pro, it is also suitable for starting - safer and easier use
- Training of whool torso muscles: abs, back, arms, chest, shoulders
£17.90
incl.
20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement
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Taurus abdominal muscles trainer Exercise Wheel Pro
Features
Motion
Ergonomics
Stability
Video
The solid abdominal trainer for back-sparing and effective abdominal training.
- head rest to spare the neck muscles
- incl. red powerbelt
- including exercise instructions
£64.00
incl.
20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement
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Hammer Finnlo AB Dominox
Features
Motion
Ergonomics
Stability
Video
The Taurus Wheel Exerciser with elegant wood handles trains your abs and back as well as arms. The little torso trainer is stable and transportable.
- Wheel Exerciser for abs, back, shoulders, arms, and chest
- All-purpose trainer for the torso
- With nice wooden handles
- Two lightly sliding wheels
£15.90
incl.
20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement
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Taurus Wheel Exerciser (wood)
Features
Motion
Ergonomics
Stability
Great value!
Ergonomic design and padded head and arm rests for an effective workout! An integrated training computer keeps you informed with your training data.
- Training computer: time, number of reps, energy consumed, automatic display change
- Padded head rest for neck support
- Padded arm rests
£40.74
£18.13
You save
55%
incl.
20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement
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Powershaper
Features
Motion
Ergonomics
Stability
In contrast to many other abs training benches, you can do more exercises than just sit-ups with this Sport-Tiedje weight bench: Train your whole torso with the Sport-Tiedje weight bench.
- Mulitfunctional bench for an effective upper body workout
- Incl. two vinyl dumbbells (1,5kg each)
- Particularly suitable for a varied ab training
- Adjustable incline for different intensities
- Comfortable padding
- Multi-functional bench for an effective torso training
- Incl. two vinyl dumbbells (1.5kg each)
- Great for a varied abs training
- Adjustable incline angle for different training loads
- Comfortable upholstery
£81.58
£50.81
You save
37%
incl.
20% VAT
In stock!
plus delivery
Sport-Tiedje test judgement
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Sport-Tiedje weight bench
Features
Motion
Ergonomics
Stability
Taurus ab straps - sturdy and durable pulling aids for bodybuilding and strength training exercises. The Taurus ab straps allow the user to do hanging knee raises and exercise the abs effectively.
- 15 cm wide arm straps made of polypropylene
- 5 cm wide nylon belts
- Durable snap locks
- Ideal for hooking to a door bar!
£29.92
£17.90
You save
40%
incl.
20% VAT
In stock!
plus delivery
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories.
Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
Well-equipped ab machines provide a higher functionality increasing the exercising variety. While equipment features like integrated lifting handles or folding mechanisms improve the handling, comfortable upholsteries facilitate the training.
This feature considers the adjustment options of single units to the user and the general ergonomics of the ab machine. An ergonomic construction with correct joint angles prevents physiological false postures.
This evaluation criterion mainly focuses on the quality of accomplishment (due to friction resistances, storages, etc.). A constant course of motion is very important for abs training. Such a movement is joint-gentle. The training effect is improved thanks to an increased muscle activity.
