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Increase your fitness, coordination, flexibility, and responsiveness with fitness boxing.
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Benefit from the trend of fitness boxing

Fitness boxing is one of the most popular sport trends of the last years. Since mainly celebrities have used more frequently a punch bag for improving their fitness, boxing finds its way into gyms all over the world.

Starting is quite simple, because you do not need a lot of boxing equipment to benefit from fitness boxing. Boxing gloves, a punch bag, and a skipping rope - that is all you need for starting ! Thanks to a low effort, you can comfortably do your boxing workouts at home.

Fitness boxing - a holistic sport

The holistic, positive effect of fitness boxing on health is also known to sport physicians. Fitness boxing is one of the most effective workouts you can do at home.

Almost all parts of body and muscles are used. In addition, the cardiovascular system is effectively trained. Besides training of stamina, reaction, and coordination, you can reduce aggression and stress with your boxing equipment and strengthen your self-confidence.

Boxing gloves for punching bag training, sparring/competition, and MMA
Punch bags for beginners, advanced users, and pros
Start boxing with a complete boxing set
Here you find head guards, handwraps, mout hguards, and jock straps
Boxing training equipment for improving fitness, speed, and technique
Purchase boxing wear at Sport-Tiedje and start fitness boxing.
Focus mitts and pads for an intensive boxing training/MMA training
Here you will find punching balls and speedball for an ambitious boxing workout
Punching bag mounts for the safe fixation of your punching bag


Choose your appropriate fitness equipment out of 150 brands. Our qualified staff is available over phone (free call 0800 2020 277) or in the Livesupport Chat should any questions arise regarding sport and fitness.
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
Europe's No. 1 for home fitness
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  • 3x in AustriaGraz, Linz, Vienna
  • BelgiumBrussels
  • 3x in SwitzerlandBerne, Lausanne, Zurich
  • DenmarkCopenhagen
  • 6x in the NetherlandsAmsterdam, Bodegraven, The Hague, Eindhoven, Roosendaal, Rotterdam
  • 11x in Great BritainAberdeen, Batley, Edinburgh, Glasgow, London, Manchester, Newcastle, Nottingham
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