The whole musculus erector spinae and gluteal muscles are exercised in a special and spine-gentle way with back machines. In addition, you can use training weights or an elastic tube, which intensifies your back training, for increasing the effectivity of your back training with the back machine.
Our buy recommendation for back machines:
Our recommendations include the BodyCraft back extension F670 of sturdy workmanship, whose load angle is precisely adjusted from 45° to a horizontal position. Our tip: strengthen additionally your lateral and oblique abdominal and back muscles by turning the training position.
The Hoist back machine HF4664 Platinum is also suitable for intensive training sessions and can even be used for semi-professional use (hotels, etc.). The Hoist back machine offers 8 training angles from 0 to 35°; leg and foot upholsteries are adjustable in 9 positions.
Very good against tensions: gravity-back machine
A special function fulfills the Kettler Apollo gravity machine. This special back machine serves the relief of the intervertebral discs and releases muscle tensions. The Kettler Apollo gravity machine has a maximum incline angle of 150 degree and is secured against unintended rolling over.
The fitness equipment mentioned above is just a small overview about our range of products of back machines. Get an overview of our products and do something against back pain. Our Kettler back machines are always a good recommendation due to their high quality.
Do you wish to prevent effectively any back pains ? The Darwin abs and back trainer will offer support. Exercise your trunk muscles with the small fitness equipment. This is a decisive step towards a healthy back.
Fitness equipment for a healthy back
Foam roller is 15 times adjustable in height: 55 to 86 cm
The Kettler training bench Axos Combi-Trainer is a very versatile and effective training partner. Besides abs and back muscles, you can also train your arm muscles using the integrated curl pult. Store the Combi-Trainer quickly and space-efficiently with the easy folding mechanism after the workout.
Triple use: abs trainer, back trainer, and curlpult
Versatile adjusting possibilities of the hip pad and lying surface
The exercise equipment known as roman chair, here in the form of Hoist's back trainer HF4664, meets all the requirements for a back musculature strengthening training. With Hoist's back trainer HF4664 an effective workout for the oblique abdominal and back muscles possible just by rotating the exercise position.
high-grade, gym-quality back trainer
8 exercise angles adjustable from inclined to horizontal (0° - 35°)
The Taurus back trainer B800 allows an adjustment in incline so that the back muscles can be trained from different angles. Thanks to the adjustable hip padding, the back trainer B800 of Taurus is made for different sizes. Integrated support grips allow a secure entry.
Stable steel construction; secure footing
High quality, ergonomically formed padding material
Stupport grips as entry/training aid and for a secure workout
Training angle five times (0° - approximately 35°) adjustable in incline
Hip padding is six times adjustable (leg length: 86 cm - 116 cm)
The NOHrD TriaTrainer is a functional 3-in-1 training machine of minimalist design: abs machine, back machine, weight bench.
3-in-1 training with the NOHrD TriaTrainer:
Small but great, the functional NOHrD TriaTrainer works in closed position as classic abs machine. One level more open, the training bench is transformed into a back and gluteal muscle machine. Being completely fold out, the NOHrD TriaTrainer is a bench for weight training.
3-in-1 training machine: abs machine, back machine, weight bench
Easy folding mechanism allows quick change of training modules
Small set-up space: less than 1sqm (in closed position)
Frame made of solid wood (available in different wood types)
Comfortable black upholstery: either made of synthetic or genuine leather
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories.
Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
Well-equipped back machines are equipped with a higher functionality increasing the variety of exercises. While equipment features like integrated lifting handles or folding mechanisms improve the handling, comfortable upholsteries facilitate the training.
This criterion considers the adjustment options of single units to the user and the general ergonomics of the back machine. An ergonomic construction with correct joint angles prevents physiological false postures.
This movement criterion mainly focuses on the quality of the accomplishment (due to friction resistances, storages, ergonomics, etc.). A constant course of motion is very important for back training. Such a movement is joint-gentle; the training effect is improved thanks to an increased muscle activity.
The stability of a back machine is achieved by the size of the floor space, a high own weight, and a sturdy frame construction. A sturdy back machine is not only durable; it is safe and offers a higher weight loadability.