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Barbell bars 30mm

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Item number: TF-LH-165T
54 Customer ratings
∅ 4.78 of 5 Stars
3 Stars
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Barbell Bar with Star Collars 165 cm purchase online now
Bargain!
Long free weight bar with star collars.
  • With standard collars
  • Weight: ca. 10kg
  • Dimensions of the Barbell Bar with Star Collars 165 cm:
    • length: 165 cm
    • grip width/inside dimension of barbell bar: 110 cm
    • width of weight plates rack: each 26 cm
    • width of weight plates locking: each 1.5 cm
    • diameter of the bar: 30 mm
    • 2 grooved grip surfaces à 24 cm
    • space of grip surfaces: 34 cm
  • Maximum weight bearing capacity: 160 kg
£60.40
incl. 20.0% VAT
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plus delivery
Back in stock approximately CW 23 (07.06.21-11.06.21)
Item number: TF-LH-165
76 Customer ratings
∅ 4.79 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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  • With standard collars
  • Weight: ca. 10kg
  • Maximum weight bearing capacity: 160 kg
£60.40
incl. 20.0% VAT
get to details »
plus delivery
Back in stock approximately CW 22 (31.05.21-04.06.21)
Item number: TF-LH-180
23 Customer ratings
∅ 4.7 of 5 Stars
2 Stars
0
1 Star
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  • Dimensions of the Standard Barbell Bar 180 cm:
    • Weight 10 kg
    • Length: 180 cm
    • Grip width/inner dimensions of barbell bar: 114 cm
    • Width of weight plates rack: each 29 cm
    • Width of weight plates lock: each 1.5 cm
    • Diameter of barbell bar: 30 mm
    • Grip diameter of barbell bar: 29 mm
    • 2 grooved grip surfaces each 27 cm
    • space of grip surfaces: 35 cm
  • Diameter of weight plates rack/hole
£70.48
incl. 20.0% VAT
get to details »
plus delivery
Back in stock approximately CW 22 (31.05.21-04.06.21)
Item number: TF-LH-180T
13 Customer ratings
∅ 4.92 of 5 Stars
3 Stars
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2 Stars
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1 Star
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The exceptionally solid, 180cm long free weight bar with star collars.
  • With standard collars
  • 180cm long, 30mm diameter
  • Between inside collars: 103cm
  • Weight: ca. 12kg
  • Dimensions of the Barbell Bar with Star Collars:
    • Weight: approx. 12 kg
    • Length: 180 cm
    • Grip width / inner dimension of the barbell bar: approx. 111 cm
    • Width of the barbell holders: 29 cm each
    • Width of the weight plate lock: 1.5 cm each
    • For 30 mm weight plates
    • Grip diameter of the barbell bar: 29 mm
    • 2 grooved gripping surfaces of 27 cm each
    • Space between grip surfaces: 35 cm
  • Maximum weight bearing capacity: 160 kg
  • For weight plates with a 30 mm hole
  • Strength training the way it should be: simple and effective
£70.48
incl. 20.0% VAT
get to details »
plus delivery
Back in stock approximately CW 26 (28.06.21-02.07.21)
Item number: TF-LH-220T
11 Customer ratings
∅ 4.82 of 5 Stars
3 Stars
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2 Stars
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1 Star
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  • With star collars
  • 220 cm long, 30 mm diameter
  • Weight: approx. 12kg
£128.00
£109.90
You save 14%
incl. 20.0% VAT
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Back in stock approximately CW 26 (28.06.21-02.07.21)
Item number: TF-LH-220
13 Customer ratings
∅ 4.77 of 5 Stars
3 Stars
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2 Stars
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1 Star
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  • With standard collars
  • 220 cm long, 30 mm diameter
  • Between inside collars: 142 cm
  • Weight: ca. 12kg
£118.00
£99.90
You save 15%
incl. 20.0% VAT
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Back in stock approximately CW 26 (28.06.21-02.07.21)
Item number: TF-LH-200T
8 Customer ratings
∅ 4.75 of 5 Stars
4 Stars
0
2 Stars
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1 Star
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Exceptionally solid, 200cm long free weight bar with star collars.
  • With threaded ends and star-shaped safety collars
  • 200cm long, 30mm diameter
  • Between inner collars: 122cm
  • Weight: ca. 10kg
£79.90
incl. 20.0% VAT
get to details »
plus delivery
Back in stock approximately CW 26 (28.06.21-02.07.21)
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
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Barbell bars 30mm - for bench press and much more


Bench press is the most well-known exercise for chest muscles. A barbell bar is required for doing this exercise, i.a.. We offer barbell bars in our range of products of different holding fixtures of weights (with star or clip collars) and lengthes.

Please mind: the longer the barbell bar is for bench press, the bigger is the activation of the chest muscles. This is explained by the intensified "balancing" of the barbell bar as well a a bigger grip width while doing the exercise.

However, the correct course of exercise is more demanding with a longer bar. The length of the bar should be adapted to the width of the bar rack to use the barbell bar as accessory for the weight bench.
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