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Bestseller no. 1
Item number: TF-OB86B
23 Customer ratings
∅ 4.78 of 5 Stars
2 Stars
0
1 Star
0
Premium barbell bar 50mm purchase online now
Professional barbell bar Bar in gym quality. The barbell bar is 220 cm long and can store weight plates with a hole of 50 mm. The barbell bar of Sport-Tiedje is optimal for barbell workouts at home or professional strength training in the gym.
  • Dimensions of the Premium barbell bar 50mm:
    • length: 220 cm
    • diameter of weight plates rack/hole: 50 mm
    • grip width/inside measurements of barbell bar: 132 cm
    • width of weight plates rack: each 39 cm
    • width of weight plates stop: each 4 cm
    • grip diameter of bar: 31,7 mm
    • 4 grooved grip surfaces each of 18 cm, 1 centered with 15 cm
  • Maximum load capacity: 450 kg
£209.00
£164.00
You save 21%
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 2
Item number: TF-KH-35T
61 Customer ratings
∅ 4.56 of 5 Stars
1 Star
0
Taurus dumbbell bar with star collars purchase online now
Great value!
Dumbbell bar with star collars for weight plates with 30 mm hole.
  • With threaded ends and star-shaped safety collars
  • 35cm long, 30mm diameter
  • Weight: approx. 2kg
£11.78
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 3
Item number: TF-LH-165
58 Customer ratings
∅ 4.76 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
Taurus standard barbell bar 165 cm purchase online now
  • With standard collars
  • Weight: ca. 10kg
  • Dimensions of the Taurus standard barbell bar 165 cm:
    • length: 165 cm
    • grip width/inside dimension of barbell bar: 110 cm
    • width of weight plates rack: each 26 cm
    • width of weight plates locking: each 1.5 cm
    • diameter of the bar: 30 mm
    • 2 grooved grip surfaces à 24 cm
    • space of grip surfaces: 34 cm
£27.21
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 4
Item number: TF-SZ-120
36 Customer ratings
∅ 4.69 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
Taurus Curl Bar standard purchase online now
Specially bent curl bar with standard collars
  • With standard collars
  • Weight: approx. 8kg
  • Dimensions of the Taurus Curl Bar standard:
    • length: 120 cm
    • grip width of the dumbbell bar: 83 cm
    • width of the weight plates holder: 17.5 cm each
    • widht of the weight plates locking: 1 cm each
    • diameter of the dumbbell bar: 30 mm
£27.21
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 5
Item number: 7371-790
20 Customer ratings
∅ 4.8 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
0
Kettler Curl Bar 120 cm purchase online now
The Kettler Curl Bar 120 cm is ideal for biceps and triceps training.
  • curl bar for biceps and triceps training
  • Dimensions — Kettler Curl Bar 120 cm:
    • length: 120 cm
    • for weight discs with 30,5 mm hole
    • grip diameter: 29,5 mm
    • weight: approx. 7,5 kg
    • max. load: 150 kg
£26.90
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 6
Item number: TF-OB20
13 Customer ratings
∅ 4.77 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
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Taurus dumbbell bar 50mm purchase online now
Now, you can also accomplish a dumbbell workout with weight plates having a hole of 50mm by using this high-quality dumbbell bar. The dumbbell bar made of quality steel is about 51 cm long and has 17 cm of dumbbell surfaces.
  • Length: 51cm
  • Weight: approximately 6kg
  • Maximum load capacity: 80kg
£31.75
£27.21
You save 14%
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 7
Item number: 7371-770
20 Customer ratings
∅ 4.5 of 5 Stars
1 Star
0
Kettler Dumbbell Bar purchase online now
  • With threading and 2 star collars
  • For weight plates with a 30,5 mm hole
  • Length: 35 cm
  • Weight: approx. 2 kg
£13.03
£11.90
You save 8%
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 8
Item number: TF-SZ-120T
56 Customer ratings
∅ 4.7 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
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Curl Bar with Star Collars purchase online now
Curl bar with threaded ends and star collars.
  • With threaded ends and star-shaped safety collars
  • 120cm long, 30mm diameter
  • Weight: ca. 7 kg
£31.75
incl. 20% VAT
In stock!
plus delivery
Bestseller no. 9
Item number: KH-35C
10 Customer ratings
∅ 4.2 of 5 Stars
1 Star
0
Dumbbell Bar with Spring Collars purchase online now
Dumbbell bar with spring collars for weight plates with 30,5 mm hole.
  • With spring collars
  • 35cm long, 30mm diameter
  • 35cm long, 30mm in diameter
£11.78
£8.15
You save 30%
incl. 20% VAT
In stock!
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Bestseller no. 10
Item number: TF-OB47
22 Customer ratings
∅ 4.77 of 5 Stars
2 Stars
0
1 Star
0
Curl Bar purchase online now
Gym-quality curl bar for weight plates with 50mm hole.
  • Length: ca. 120 cm
  • Weight: ca. 10 kg
  • Maximum load: 225kg
£72.59
£45.36
You save 37%
incl. 20% VAT
plus delivery
Back in stock approximately 05.10.2017
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje test judgement and find your appropriate equipment.
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Bars - the basis of strength training with weights


There are a lot of good reasons for strength training with weights. Free weight training - at home or at gym - is versatile and effective. Train almost all important muscle groups with bars and weight plates. For bench press, you train the chest muscles, with curls the biceps. Strengthen your leg muscles with squats (using a bar).

In order to buy the bar, which is ideal for your training target, we present you the most important differences.

Bars: a little buy guide


The most important differences for bars are: length, shape, diameter of the part taking weight plates/of hole, grip width/inner dimensions of the barbell bar, width of part taking weight plates, grip diameter of bar. The weight of the bar can also play role for buying.

Criteria for buying a bar


  • Length: dumbbell or barbell?
  • Shape: straight, SZ or curl bar or a special triceps trainer?
  • Hole: weight plates with hole of 30 mm or 50 mm?
  • Grip width: determines, how wide you can grasp the bar. According to narrow or wide grip, different muscles are trained. Furthermore, you can check using those values, whether the bar fits to your weight rack.
  • Width of part taking weight plates: How many weight plates can be put on the bar?
  • Grip diameter: The grip diameter is between 28 and 31 mm. The more professional you exercise with the barbell, the more decisive is this factor.
  • Loadability: You decide how much additional weight you can put on the bar.

What else do you need for weight training:


The most important accessory for bars are weight plates. Mind that weight plates have the correct hole. There are many different weight stands for barbell or dumbbell training, which make the training more comfortable and safer. We recommend a squat rack for doing squats with a barbell bar: it distinctively increases the safety. A weight bench is also required for many weight exercises. Then you have your own gym at home. Moreover, there are special grips to increase the grip diameter for exercising more effectively the forearms.

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