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Flexi-Bar DVD Fit in 7 Tagen (get in shape in 7 days)

Item number FLX-DVD-F
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1 Customer rating
4 of 5 Stars
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Product details: Flexi-Bar DVD Fit in 7 Tagen (get in shape in 7 days)

  • DVD with many Flexi-Bar exercises in 7 lessons
  • DVD content/7-days-plan:
    • introduction
    • day 1: back training
    • day 2: stamina training
    • day 3: pelvic base training
    • day 4: interval training
    • day 5: flexibility training
    • day 6: abs, legs, butt
    • day 7: yoga
  • DVD, PAL 16:9, appox. 90 min. exercise video

Description: Flexi-Bar DVD Fit in 7 Tagen (get in shape in 7 days)

Get in shape in 7 days with the Flexi Bar DVD Fit in 7 Tagen

The 90 minutes exercise video for Flexi-Bar shows you many exercises to improve especially your fitness. Guided by the star coach Barbara Klein, you pass a 7-days workout with the Flexi-Bar, improving distinctively your fitness. The Flexi-Bar DVD is divided in 7 lessons, each with a special training target or a special body region.

Exercise and shape your body with the Flexi-Bar exercises on the DVD in about 10 minutes. The Flexi-Bar DVD presents quickly and clearly the most important, most effective exercises. Or use the smart arranged workout at once to optimized your fitness within a short time - 7 days.

Warranty conditions: Flexi-Bar DVD Fit in 7 Tagen (get in shape in 7 days)

The guarantee is valid in terms of the general statutory provisions for the end user.

Flexi-Bar DVD Fit in 7 Tagen (get in shape in 7 days) Test & Evaluation:

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Opinion of other customers:

de by brigitte hanyecz on 29.6.2013 4
Ich finde die CD gut und abwechslungsreich. Die Übungssequenzen sind nachvollziehbar, man kann problemlos mitmachen. Mit der Zeit fand ich die Einleitungen zu den Kapiteln überflüssigen - muss man halt vorspulen.
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