Gymstick swing sticks are unique training devices made of high-quality fibre glass and elastic resistance tubes. The Gymstick offers you many exercises for an effective whole body training. Due to different resistance strengthes, the Gymsticks are suitable for every training level. The Gymstick set includes a training dvd of 75 minutes, a poster with exercises, and a practical bag.
The Gymstick for an effective strength, endurance, flexibility and coordination workout. A varied total body workout or a workout just targeting specific muscle groups - both are possible.
Effective strenght, endurance, flexibility and coordination training
8 strengths, recognisable by their colour: green (light), blue (medium), black (srong), silver (extra strong), gold (max. srong)
Varying sizes guarantee an ideal, customised training adapted to your progress
Including training poster and online access for exclusive training contents
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