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Handles / traction support

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Item number: TF-G-020
39 Customer ratings
∅ 4.79 of 5 Stars
2 Stars
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1 Star
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  • The ideal accessory for flexible triceps training.
  • Black rope with black rubber ends for a secure grip.
  • Length: approx. 65 cm, diameter: 2.5 cm
£27.21
incl. 20% VAT
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In stock!
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Only one in stock, further are coming
Item number: NO-15216
4 Customer ratings
∅ 4.75 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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The NOHrD alu lat pull bar for completing and upgrading your SlimBeam. Strengthen your upper body muscles with a multitude of exercises.
  • NOHrD alu lat pull bar for an effective upper body workout
  • Very effective in combination with the NOHrD training bench
£149.00
incl. 20% VAT
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In stock!
Free delivery!
Item number: NO-QP15208
5 Customer ratings
∅ 5 of 5 Stars
4 Stars
0
3 Stars
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1 Star
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Ball-bearing, ergonomically shaped handles for the NoHRD SlimBeam pull stations.
  • Ball-bearing wooden handles
  • Ergonomically shaped
  • Delivered in pairs
  • Versions available: Black, Clubsport, Beech, Oak, Cherry, Walnut, Ash
£44.90
incl. 20% VAT
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In stock!
plus delivery
Item number: TF-UF-KIT
6 Customer ratings
∅ 4.67 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
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  • Multi-gym accessory for the Ultra Force:
    • triceps rope
    • two padded leg straps
    • two all-purpose straps
    • two strength handles
    • precious storage box
  • Ultra Force accessory for more exercise possibilities
£72.90
incl. 20% VAT
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In stock!
Free delivery!
Item number: TF-G-013
22 Customer ratings
∅ 4.45 of 5 Stars
2 Stars
0
  • High-quality, well cushioned foot strap for leg exercises (adductors, abductors, etc.)
£27.21
incl. 20% VAT
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In stock!
plus delivery
Item number: TF-G-007
40 Customer ratings
∅ 4.83 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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  • The ideal accessory for flexible triceps training.
  • white rope with black gum ends for safety
  • length: ca. 95cm, diameter: 2.5 cm
£27.18
incl. 20% VAT
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In stock!
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Item number: TF-G-022
45 Customer ratings
∅ 4.89 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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The professional accessory for the training of the upper chest muscles (for instance, rowing), back and shoulder training
  • The professional accessory for the training of the upper chest muscles (for instance, rowing), back and shoulder training.
  • Rubber hand grips for very secure grip
  • Length: 20 cm, width: 16 cm
£22.90
incl. 20% VAT
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In stock!
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Item number: TF-G-001
17 Customer ratings
∅ 4.71 of 5 Stars
3 Stars
0
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1 Star
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  • for back, upper torso and lat exercises
  • length: ca. 120cm
£27.18
incl. 20% VAT
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plus delivery
Back in stock approximately CW 47 (19.11.18-23.11.18)
Item number: TF-G-009
30 Customer ratings
∅ 4.73 of 5 Stars
2 Stars
0
1 Star
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  • Versatile handle for biceps and triceps training
  • Also suitable for many other exercises - for the training of the upper trunk
  • Length: approx. 73 cm
£27.21
incl. 20% VAT
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In stock!
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Item number: TF-G-003
56 Customer ratings
∅ 4.73 of 5 Stars
2 Stars
0
1 Star
0
The professional accessory for the training of the upper chest muscles (for instance rowing), back and shoulder training.
  • Professional accessory for training the upper chest muscles (e.g. rowing), back and shoulder training
  • length: 19cm, width: 16cm
£18.13
incl. 20% VAT
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In stock!
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Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
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Handles / traction support - Customer ratings

  • Taurus Triceps bar

    Tina 30.9.2018 - Taurus Triceps bar

    Very good triceps bar. Good grip and it spins smoothly. Only disadvantage is that it is quite heavy.

  • NOHrD lat-pull upgrade set

    Tina 30.9.2018 - NOHrD lat-pull upgrade set

    A good accessory for lat exercises. Easy to install and the usage is quite easy once you tried it a couple of times. One disadvantage is that the lower trunk of the slimbeam must be moved to easily move the cable to the two rollers and to change resistance.

  • NOHrD alu lat pull bar

    Tina 30.9.2018 - NOHrD alu lat pull bar

    A very light rod due to the material. Very good with the clutch that can also be used for other pull handles in order to use the resistance from both pulleys at the same time.

  • Chiba lat pull support "Powerhook"

    Malcolm 12.6.2017 - Chiba lat pull support "Powerhook"

    Very easy to put on, and the metal hooks have a nice rubbed coating that help avoid sliding. Confort is OK but I using fitness gloves as well.

  • Taurus Ab Straps

    Dave Hudson 2.6.2015 - Taurus Ab Straps

    works well. Adds to the value of the pull up bar by giving additional exercise options. May not last long as I've used ab straps in the past that are a little thicker material. But that will be determined over time.

  • Everlast Lifting Straps

    Nusantoro Bangun 11.9.2012 - Everlast Lifting Straps

    Flexible tools and durable.

Handles and traction supports - for more exercise variety


Handles and traction supports help to create a varied and versatile strength training. By switching the grip position, you can transform strength training exercises you are used to into new challenges. Did you already try the chin-ups with upper grip (back of the hand shows upwards) instead of the under grip you are used to ?

Then you know, which effect changing the grip position can have on the intensity of the exercise. Equip your multi-gym with new strength training handles and discover a completely new strength machine.

Change from wide to narrow grip or vice versa for doing lat pull. Use a rope as handle instead of a tight bar and see how strong the effects of the new load are on your muscles.

When progress of your workout gets smaller, this is a common sign for a strong adaption of muscles. It's in the nature of the human body to adapt to loads, therefore, you should always set new impulses to to keep your muscles on the run.

Our range of handles includes diverses types of triceps bars and lat pull bars, triceps ropes, parallel traction supports, and many further types of strength training handles.

Furthermore, we offer diverse traction supports in the form of lifting straps and power claws, which make the use of higher training weights possible by a reinforcement of the grip strength.
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