00800 2020 2772
00800 2020 2772
Mon - Fri: 08:00 - 18:00 o'clock *
Sat: 09:00 - 18:00 o'clock *
Sun: closed
* CEST
search
Worldwide shipping and 65 specialist fitness stores on site in Europe
Categories
Products
The Plantaris(M. plantaris) The M. plantaris (also muscle of sole of a foot) is a little skeletal muscle of two joints, influencing knee as well as ankle joint. It belongs to the lower leg muscles and is classified as part of the M. triceps by some authors. |
Exercise examples
Course of motion:
Breathing:
Advices of proof:
Alternatives:
Course of motion:
Breathing:
Advices of proof:
Alternatives:
Use different training equipment for exercising the M. plantaris in a varied and motivating way. Use workout accessories as, i.e.: