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Punch bags

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Bestseller no. 1
Item number: CE-10170-XL
219 Customer ratings
∅ 4.84 of 5 Stars
1 Star
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The Training partner Century Bob XL-Complete-Set is a realistic sparring partner of variable size for a challenging boxing workout.
  • Suitable for beginners, leisure sports, ambitious athletes
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Height: 152 cm
  • Diameter: 60 cm
  • Realistic punch and kick combinations are possible thanks to imitation of complete human torso
  • Easy assembly (no drilling, hammering, etc.)
  • Height adjustable (157 cm - 210 cm)
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£499.00
£449.00
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Bestseller no. 2
Item number: TB-2100
82 Customer ratings
∅ 4.74 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
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Thanks to its patented reflex system, the Taurus Free standing punching bag Boxing Trainer reacts similar to a human opponent offering a workout close to reality.
  • Suitable for beginners, leisure sports, ambitious athletes
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: artificial leather
  • Height: 195 cm
  • Diameter: 42 cm
  • Free standing punching bag made of artificial leather filled with special foam
  • Total height: approximately 195 cm
  • Standing punching bag element: height: 144 cm, diameter: 42 cm
  • Base can be filled with sand or water (140 kg)
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£383.00
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Bestseller no. 3
Item number: AD-IBAC11-KIT
5 Customer ratings
∅ 4.8 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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The adidas boxing set PERFORMANCE is the complete set for starting the effective boxing training at home.
  • Suitable for beginners, leisure sports
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Height: 80 cm
  • Diameter: 30 cm
  • Weight: approximately 18 kg
  • Punch bag made of durable Canvas
  • Dimensions: 80 x 30 cm
  • Weight: 18 Kg
  • Boxing gloves made of high-quality, durable synthetic leather
  • Including 2.55m long wraps
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£127.00
£95.90
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Back in stock 08.04.2020
Bestseller no. 4
Item number: TB-2200
21 Customer ratings
∅ 4.38 of 5 Stars
2 Stars
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1 Star
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Besides a patented reflex system, the Taurus free standing punching bag Punch Trainer has a scoring zone for exercising punch precision.
  • Suitable for beginners, leisure sports, ambitious athletes
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: artificial leather
  • Height: 195 cm
  • Diameter: 42 cm
  • With patented reflex system
  • Easy assembly (no drilling, hammering, etc.)
  • Total height: approximately 195 cm
  • Free standing punching bag element: height: 144 cm; diameter: 42 cm
  • Filling with sand or water (140 kg)
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£383.00
incl. 20.0% VAT
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Bestseller no. 5
Item number: LA-4301
7 Customer ratings
∅ 4.86 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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  • Suitable for beginners, leisure sports, ambitious athletes
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: cow leather
  • Height: 115 cm
  • Diameter: 30 cm
  • Weight: approximately 30 kg
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£349.00
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Bestseller no. 6
Item number: TB-3200
55 Customer ratings
∅ 4.67 of 5 Stars
3 Stars
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2 Stars
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1 Star
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You exercise under very realistic conditions with the Taurus Man Pro Luxury ! This freestanding punching bag of Taurus imitates a human torso and reacts like a real opponent thanks to its patented reflex system.
  • Height: 186 cm
  • Diameter: 53 cm
  • Perfect imitation of human torso incl. head
  • Allows realistic punch combination
  • Patented reflex system for reaction and coordination training
  • Easy assembly (no drilling, hammering, etc.)
  • Three-times adjustable in height between 160 cm and 186cm
  • Version available: black
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£383.00
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Back in stock approximately CW 23 (01.06.20-05.06.20)
Bestseller no. 7
Item number: CE-10186
1 Customer rating
∅ 5 of 5 Stars
4 Stars
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3 Stars
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2 Stars
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1 Star
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The Century Versys 3 fight simulator offers the user the greatest possible variety of full physical contact training outside human sparring.
  • Suitable for beginners, leisure sports, ambitious athletes
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: artificial leather
  • Height: 183 cm
  • Diameter: 38 cm
  • Weight: approximately 55 kg
  • 60% lighter than most freestanding punching bags
  • Patented 3-leg construction
  • Prefilled: requires no extra filling
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£729.00
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Bestseller no. 8
Item number: TB-BS120
27 Customer ratings
∅ 4.85 of 5 Stars
3 Stars
0
2 Stars
0
1 Star
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The Taurus 120 Punching Bag made of special synthetic material with a great price-performance-ratio.
  • Suitable for beginners, leisure sports
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: bizonyl
  • Height: 120 cm
  • Diameter: 35 cm
  • Weight: approximately 34 kg
  • Chain (4 strand) and mounting included
  • Filled with shredded textiles
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£118.00
£115.00
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Bestseller no. 9
Item number: AD-IBAC11-SMU
1 Customer rating
∅ 4 of 5 Stars
5 Stars
0
3 Stars
0
2 Stars
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1 Star
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The adidas Boxing Set Blue Corner consists of a colour-matched, hard-wearing punch bag with high-quality boxing gloves. The product is suitable for leisure sportsmen and active fitness boxers.
  • Suitable for children and youths from the age of 6, beginners
  • Possible uses: workout and fitness boxing
  • Material:
  • Height: 80 cm
  • Diameter: 30 cm
  • Weight: approximately 18 kg
  • Colour-matched combination of punch bag and gloves
  • Punch bag made of high-quality polyester tissue, filled with textile fabric
  • Boxing gloves made of PU3G synthetic leather with Climacool Technology
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£109.00
£76.90
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Less than 5 available, then a discontinued model
Bestseller no. 10
Item number: TB-3000
12 Customer ratings
∅ 4.25 of 5 Stars
2 Stars
0
1 Star
0
Thanks to its form, imitating a torso, and a patented reflex system, the Taurus Boxing Man Body Opponent Bag ideal for a workout close to reality.
  • Suitable for leisure sports
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Height: 186 cm
  • Diameter: 53 cm
  • Realistic punch combinations thanks to the human form of the torso
  • Three-fold height adjustable: 160 cm - 186 cm
  • Filling with sand (160 kg) or water (130 kg)
  • Secure food made of quality plastics (diameter: 53 cm)
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£316.00
incl. 20.0% VAT
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Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
The combination of hexcellent outer material, good textile or foam filling, and a top workmanship provides a long lifespan, durable shape, and high quality.
The material plays an important role for choosing a punching bag. Together with a good filling of foam or textile rests, high-quality outer materials (i.e., bizonyl or genuine leather) Echtleder) offer an optimal punch absorption, so that the punching bag always keeps the shape even for most intensive kicks and punches. This quality feature also stands for an extension of the lifespan.
The bigger the punching surface of a punching bag, the more variable is the use for the training. Bigger and heavier punching bags are not only used for exercising punching techniques, but for training of kicks.
Whether a punching bag is good or not also mainly depends upon the quality of workmanship. A punching bag of high-quality workmanship is characterized by nealty processed seams, making the punching bag more sturdy and more durable. Furthermore, punching bags of highest workmanship quality are equipped with integrated casings, improving the punch absorption and durability as well.
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Punch bags - Customer ratings

Punch bag - the classic for your boxing training

The punch bag is the most popular training equipment for fitness and competition boxers. Because of its size and girth, the punch bag replaces ideally the human opponent. According to size and weight of the punch bag, punch varities as well as kick combinations of all martial arts like, i.e., kick boxing, karate, etc. can be exercised on the punch bag.

Shoes should not be worn to protect the punch bag. The outer material of a punch bag can be made of synthetic or genuine leather, bizonyl (special synthetics), canvas, nylon or linen. The high-quality punch bags are mostly made of bizonyl or real leather.


In combination with a filling of foams of fabric remnants, both materials offer an optimal punch absorption, so that the shape of the punch bag is always maintained even for most intensive punches and kicks. This quality feature involves a prolongation of lifespan as well. Besides alreafy filled punch bags, we also offer unfilled punch bags in our range of products. These can be equipped with filling material as you like at home. Though, filling with sand should be renounced. On the one hand, the dead weight of the punch bag becomes very high for filling with sand, so that the punch bag cannot keep its original shape and becomes a drop shape sooner or later. On the other hand, sand absorbs humidity.


Besides an additional increase in weight, the density of sand increases distinctively due to humidity and the filling becomes extremely hard; the punch bag equals a stone wall then. In case, suspending a common punch bag is not possible, portable punch bags can be alternatively chosen. Some portable punch bags even imitate the human shape of a torso for an extremely realistic boxing sensation.

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